10340 crock one healthy Recipes
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olive oil, canola oil and14 Moreolive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.1 hour , 17 ingredients
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heart healthy pumpkin and black bean soup and13 Moreheart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish30 min, 14 ingredients
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roasting chicken (choose 1 that will fit into your crock ... and2 Moreroasting chicken (choose 1 that will fit into your crock pot comfortably, and serve your size family), seasoned salt, aluminum foil , balls (or about 4-5 foil covered potatoes, scrubbed clean, or if using foil balls only, make them the size )6 hour 10 min, 3 ingredients
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new potato, quartered, enough to cover the bottom of your... and12 Morenew potato, quartered, enough to cover the bottom of your crock pot, baby carrots, onion, cut into wedges, minced garlic, thyme, rosemary, salt and pepper, bottom round steaks or 4 lbs rump roast, red wine, beef stock, baby bella mushrooms (optional), flour, cold water13 min, 13 ingredients
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lanas zesty crock pot dip, ground beef, sausage and10 Morelanas zesty crock pot dip, ground beef, sausage, onion chopped, cream of mushroom soup, cream of chicken soup, rotel (drained ), velveeta cheese, taco seasoning mix, brown beef , sausage and onions., drain well and place in crock pot ., add remaining ingredients to crock pot and heat., serve warm with tortilla chips .1 hour , 13 ingredients
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olive oil, onion, lean ground beef, minced garlic clove and10 Moreolive oil, onion, lean ground beef, minced garlic clove, diced green chilies, frozen corn, whole wheat egg noodles, cheddar cheese, reduced-sodium diced tomatoes, reduced-sodium tomato sauce, sea salt, black pepper, parsley flakes, garlic powder1 hour 15 min, 14 ingredients
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Sloppy Joes for Crock Pot or Stove-Toplean ground beef, onions or 2 large , chopped and18 Morelean ground beef, onions or 2 large , chopped, chopped fresh garlic, celery ribs, diced, green bell pepper (seeded and chopped , can use 2 small peppers), dried red chili pepper flakes (optional or to taste add in for some heat), beef broth or 1/2 cup water, tomato sauce, ketchup (or use bbq sauce), brown sugar (or to taste), cider vinegar, yellow mustard, chili powder, paprika, worcestershire sauce, seasoning salt (or to taste), black pepper (or to taste), flour (add in for the crock pot only), hamburger buns (sliced in half ), cheddar cheese (optional and to taste)4 hour 25 min, 20 ingredients
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Yummy Crock Pot Country Style Ribsboneless country-style ribs, favorite barbecue sauce and7 Moreboneless country-style ribs, favorite barbecue sauce, onion, cut in wedges for bottom of crock, worcestershire sauce, garlic powder, cajun spices, chili powder, onion flakes, black pepper6 hour 10 min, 9 ingredients
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Simple Chicken and Green beans (Crock Pot)whole chicken (half the size of your crock pot) and1 Morewhole chicken (half the size of your crock pot), green beans (or any of your liking)7 hour , 2 ingredients
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Easy Beef Stew Oven Or Crock Potqt pan with lid or crock pot, stew meat beef and3 Moreqt pan with lid or crock pot, stew meat beef, cream celery soup, cream of mushroom soup, onion soup3 hour , 5 ingredients
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Healthy Creamy Chicken Pesto W/Pasta for Oneplain low-fat yogurt and8 Moreplain low-fat yogurt, pesto sauce, homemade or store-bought, sliced white mushrooms or 2 oz cremini mushrooms (1/4 of a package of presliced works well), boneless skinless chicken breasts , about 1/2 of 1 breast,cut into strips or chunks, pasta or 1/2 cup farfalle or 1/2 cup penne, uncooked, fresh ground black pepper, red pepper flakes (optional), chopped tomato (approx. 1 tomato slice), fresh basil (to garnish )15 min, 9 ingredients
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