55989 crock fat refried oamc Recipes

refried beans, salsa, diced jalapenos or 1 (4 oz) can diced green chilies, shredded colby-monterey jack cheese, bacon , crisply cooked and crumbled, sour cream (optional), chopped cilantro (optional)

refried beans, salsa, divided, taco seasoning, spring onion, chopped , at least 6 whites only, sour cream, sharp cheddar cheese, shredded

refried beans, cheddar cheese, shredded, green onion, chopped, salt, taco sauce, tortilla chips

refried beans, chopped green chilies, cheddar cheese, shredded, mozzarella cheese, shredded

refried beans, shredded cheese, diced green chiles (i leave these out ), salsa , any variety, bacon, cooked and crumbled, light sour cream

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

fat-free mayonnaise or 1 1/4 cups fat-free miracle whip, honey, prepared yellow mustard, cider vinegar, cayenne pepper, water, garlic clove, minced

fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad

refried beans, salsa, chili powder, flour tortillas, shredded lettuce, shredded monterey jack cheese (2 oz)

refried beans, salsa, bacon, chopped onion, sour cream, shredded cheese, chili powder, salt

fat-free cream of chicken soup, onion, chopped, ketchup, worcestershire sauce, pork chops, boneless

refried beans, enchilada sauce, shredded cheddar cheese, green onions with tops, chopped

refried black beans, cornmeal, matzo meal, cumin (optional), chili powder (optional)

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water

fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed