Amount Per 1 Serving
Calories	214.64 Kcal (899 kJ)
Calories from fat	112.72 Kcal
		% Daily Value*
Total Fat	12.52g	19%
Cholesterol	46.33mg	15%
Sodium	554.74mg	23%
Potassium	125.41mg	3%
Total Carbs	3.63g	1%
Sugars	1.08g	4%
Dietary Fiber	1.32g	5%
Protein	22.04g	44%
Vitamin C	11.5mg	19%
Iron	0.6mg	3%
Calcium	637.7mg	64%

Amount Per 100 g
Calories	239.8 Kcal (1004 kJ)
Calories from fat	125.93 Kcal
		% Daily Value*
Total Fat	13.99g	19%
Cholesterol	51.76mg	15%
Sodium	619.76mg	23%
Potassium	140.11mg	3%
Total Carbs	4.06g	1%
Sugars	1.21g	4%
Dietary Fiber	1.48g	5%
Protein	24.62g	44%
Vitamin C	12.8mg	19%
Iron	0.7mg	3%
Calcium	712.5mg	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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