11162 crock enchilada healthy Recipes

butter, flour, chicken broth, milk, black beans (15 oz) rinsed and drained, rotel diced tomatoes & jalapenos (14.5 oz), frozen corn (10 oz), onion chopped, bell pepper diced, enchilada sauce (10 oz), whole chicken breasts, monterrey jack cheese shredded

corn black bean vegetable mix frozen , archer farms (target), chicken thighs boneless, skinless, cut into 1 pieces, enchilada sauce canned, chicken broth, flour tortillas soft taco size, shredded cheese mexican blend

boneless skinless chicken breasts, cream of chicken soup (or healthy substitute for ), mayonnaise, lemon juice, curry powder, stalks celery, onion

frozen broccoli carrots cauliflower mix, thawed, chopped onion (can use frozen ), healthy request cream of mushroom soup, chopped pimiento, drained, cubed velveeta light processed cheese

boneless chicken, cooked and shredded, crushed tomatoes, red enchilada sauce, onion, chopped , 1/2 cup dry minced onion can be substituted, chopped green chilies, undrained, garlic cloves, minced, water, chicken broth , can use water as well and add boullion, whole kernel corn, drained, beans, black , pinto, kidney, white, drained and rinsed, cumin, chili powder, bay leaf, crushed, dried cilantro, corn tortilla strips or chips, monterey jack cheese or monterey jack pepper cheese, shredded, sour cream & guacamole

bacon, cooked, drained and chopped, ground sirloin or 1 lb lean ground beef, onion, finely chopped, garlic cloves, minced, celery ribs, finely chopped, lager beer, beef broth, enchilada sauce, chili sauce, rotel tomatoes & chilies, kidney beans, rinsed and drained, black beans, rinsed and drained, pinto beans, drained, niblet corn, drained, chili powder, garlic powder, onion powder, dried oregano, paprika, cumin, black pepper, cayenne , pinch (optional), bay leaf, salt, fresh baked corn tortilla strips or tortilla chips or corn chips, garnish, shredded cheddar cheese, garnish, sour cream, garnish, green onion, chopped, garnish

lean ground beef, onion, chopped, garlic cloves, minced, kidney beans, rinsed and drained, enchilada sauce (canned or fresh ), corn muffin mix, milk (for muffin mix), oil (for muffin mix), egg (for muffin mix), colby cheese, shredded, green chilies, undrained, sour cream, your favorite salsa, fresh cilantro, chopped

pork shoulder, taco seasoning, green enchilada sauce, tomatillos, chopped, diced green chilies, condensed cream of mushroom soup

chicken (cooked and shredded ), whole tomatoes (hand crush when adding), enchilada sauce, green chilies, onion, chopped, garlic clove, minced, chicken broth, water, ground cumin, chili powder, salt, black pepper, bay leaf, dried cilantro, vegetable oil, frozen corn, corn tortillas (to garnish )

chopped cooked chicken, red enchilada sauce, cream of chicken soup, corn tortillas, cut in quarters, shredded monterey jack cheese, shredded cheddar cheese

boneless skinless chicken breast, onion, green chilies, red enchilada sauce, flour tortillas, cream of mushroom soup, cream cheese, mexican blend cheese, olives, chopped

reynolds wrap foil, lean ground turkey (99%/1%), turkey bacon, chopped, tomatoes, cut into quarters, red bell pepper , ribs and seeds removed, fresh corn (previously roasted or boiled. frozen is ok, too), fat free cream cheese, low-fat monterey jack cheese, black beans, fat free tortillas, salsa verde (only 1/4-1/2 cup is needed) or 6 oz green enchilada sauce (only 1/4-1/2 cup is needed), sazon con azafran seasoning, garlic powder, salt (or to taste), black pepper, black pepper, cumin, cayenne pepper (or flakes ), fresh cilantro, chopped or 1 tbsp dried cilantro, water, water

lean boneless pork chops, healthy request cream of mushroom soup, skim milk, lipton onion soup mix

lean stewing beef, healthy request cream of mushroom soup, onion soup mix, water (2 soup cans ), minced garlic clove, pepper (to taste), brown rice, frozen peas

butter, eggs, beaten, light cream, mexican blend cheese, shredded, pepper, chili powder, garlic clove, crushed, chopped green chilies, drained, red enchilada sauce, sharp cheddar cheese, shredded, tortillas

chicken thighs, chicken breasts, green enchilada sauce (i use 505 brand ), condensed cream of chicken soup, flour tortillas (10 inch), salsa (optional), chopped onion (optional), shredded cheese (optional), shredded lettuce (optional), chopped tomato (optional)

chicken breast halves, slice into filets and pounded thin, cream cheese, monterey jack cheese, chili powder, salt, pepper, whole green chilies, cream of mushroom soup, red enchilada sauce

red enchilada sauce, yellow onion, diced, black pepper, salt, garlic powder, quick-cooking tapioca, chuck roast