192800 crock beans kale olive stew Recipes

kale, olive oil, garlic cloves, tahini, tamari, lemon juice, water, pure maple syrup

kale, olive oil, seasoned salt, other seasonings if desired (cayenne pepper , cumin, etc.)

olive oil, ground cayenne pepper, yellow onion, chopped, yellow curry powder, vegetable broth, yukon gold potatoes, chopped, frozen cooked yellow squash, head cauliflower, chopped into bite size pieces, garbanzo beans, plain yogurt, cilantro leaves, for garnish

olive oil, onion, minced, linguica sausage, 1/2 cup minced (chourico or portuguese), garlic, minced, paprika, water, salt , to taste, fresh ground black pepper , to taste, bay leaves, butter beans, grain rice (preferably uncle ben s)

great northern beans , soaked 8 hours to overnight, onion, diced, garlic cloves, minced, lemons, juiced, olive oil, fresh thyme, chopped, chicken broth, kielbasa, sliced, cumin, dried oregano, basil leaves , cut in thin ribbons, salt and pepper, to taste

olive oil, onions, chopped, garlic, crushed, fresh green beans trimmed or frozen (fine green beans), ripe tomatoes - diced , or 2 tins of crushed tomatoes, lemon juice, chicken stock cubes, water, pepper

olive oil, zucchini, diced small (about 1lb), jalapenos, seeded and sliced thinly, salt, garlic cloves, minced, pitted kalamata olive, chopped, ground cumin, ground coriander, salsa verde (canned tomatillos), black beans, drained & rinsed, corn tortillas, chopped scallion, unsweetened plain soy yogurt (wildwood is great), garlic cloves, lemon zest, lemon , juice of, light agave nectar

canned mixed beans, drained, olive oil, lemon , juice of, garlic, crushed, fresh cilantro, chopped, scallions, chopped, salt and pepper, shredded scallion (to garnish )

red kidney beans , soaked overnight in water, water, olive oil, white onions, diced, tomatoes, diced, garlic cloves, minced, coconut milk, salt and black pepper, to taste

water, chopped kale, olive oil, garlic cloves, minced, salt, freshly ground black pepper, crushed red pepper

water, sliced carrot, chili powder, tomato paste, no-salt-added stewed tomatoes, low-salt chicken broth, bean medley with pasta soup mix (such as kettle creations), torn spinach

olive oil, cumin, garam masala powder, red bell pepper, chopped, red bell peppers, chopped, carrots, grated, celery ribs, chopped, white onion, finely chopped, tomatoes, chopped, chicken broth, dried navy beans, corn kernels, cooked chicken, fresh parsley, chopped, fresh basil, chopped, raw rice, sour cream

olive oil, fully cooked italian sausage, sliced 1/4 in. thick, garlic cloves, thinly sliced, dry white wine, low sodium chicken broth, ditalini (about 1 cup) or 4 oz other soup pasta (about 1 cup), cannellini or 1 (15 1/2 oz) can other white beans, rinsed, pepper, spinach, thick stems removed, parmesan cheese, grated (about 1/4 cup)

olive oil, onion, peeled and diced, garlic cloves, peeled and minced, chili powder, cumin, honey, strong black coffee, water, black beans, rinsed and drained, corn kernels, rinsed and drained, salsa (i use emerald valley organic), sour cream (to garnish )

olive oil, brown rice, chili powder (up to 2 tbsp or to taste), ground cumin, dried oregano, water or 5 cups chicken broth, chunky salsa, plus more for serving, salt, black beans, drained, rinsed, diced cooked chicken, corn (frozen preferably ), pitted black olives, halved if large, avocado, ripe, firm diced, chopped fresh cilantro, lime , juice of, fresh ground pepper, sour cream or grated cheddar cheese (optional) or monterey jack pepper cheese, chopped red onion, for garnish (optional)

eggs, kalamata olives, pitted, cannellini beans, well-drained, garlic cloves, fresh rosemary, finely chopped, dried thyme, dried basil, lemon juice, salt , to taste, fresh ground black pepper , to taste, olive oil, crusty bread, lightly toasted, flat leaf parsley, to garnish

best green and yellow beans, frozen, olive oil, butter, garlic cloves, chopped, mushrooms, sliced, fresh breadcrumbs or 1/2 cup dried breadcrumbs, fresh parsley, chopped, chili flakes (optional), salt, pepper