95925 crispy dulse sea vegetable lovers Recipes

toasted breadcrumbs, reduced-fat mayonnaise, water, grated lemon rind, lemon juice, firm white fish fillets, cut into 1-inch-wide strips, vegetable oil cooking spray

dried orecchiette (1 1/2 16 oz boxes), vegetable oil, garlic, broccoli florets, dry white wine, fresh lemon juice, balsamic vinegar, unsalted butter, cut into chunks,softened, toasted pine nuts, freshly grated parmesan cheese, salt , to taste, fresh ground pepper

skinless chicken pieces, about 3 1/2 lb skinned , all visible fat removed, vegetable oil, salt (optional), fresh ground black pepper, ground ginger, garlic clove, crushed, paprika, wheat flakes cereal, lightly crushed

flank steaks, cut into pieces 1 inch long, 1/2 inch wide, and 1/4 inch thick, baking soda, orange, sugar, red wine vinegar, rice wine or 1 tbsp dry sherry, soy sauce, cornstarch, vegetable oil , for passing through, cornstarch, egg white, lightly beaten, scallions, white part only, trimmed and sliced diagonally into 1/2-inch, dark sesame oil, orange liqueur , such as grand marnier, chili paste

garlic, finely chopped, fresh red chilies, seeded and finely chopped or 1/4 tsp dried chili pepper flakes, grated lemon , juice and rind of, chopped fresh coriander or 2 tbsp parsley (or half as much dried), boneless chicken thighs , with skin they are quite easy to bone y necessary, salt and pepper, boiled fragrant thai rice or basmati rice, green vegetables , such as broccoli to serve

catfish fillets, milk, hot sauce, salt, divided, egg, all-purpose flour, ground red pepper, ground black pepper, pecans, finely chopped, vegetable oil, lemon wedge

sheets phyllo dough, smoked mozzarella cheese , cut into 6 equal pieces, vegetable oil, for frying, dried figs, stemmed and quartered, honey, plus more for drizzling, black sesame seeds

simply potatoes shredded hash browns, vegetables or 2 tbsp olive oil, bacon, chorizo sausage, black beans, frozen corn, sweet onion, alfredo sauce, mexican blend cheese, taco seasoning, adobo sauce, fresh garlic cloves, minced or 1 tbsp bottled garlic, chopped fresh cilantro, fresh green onion, chopped, fresh limes or 1 tbsp lime juice, brown sugar

dried fine, chinese egg noodles, mango, skinned, stoned and thinly sliced, prawns, raw, shell on , headless, each about 8 cm, salt, vegetable oil , for deep frying, rice wine vinegar, caster sugar, red birds eye chile, very thinly sliced , seeds and all

chicken breast (boneless, skinless , cut into 2 inch pieces), flour, cornstarch, baking soda, baking powder, water, dry sherry, peanut oil (or vegetable oil), cayenne pepper, paprika, peanut oil (for frying )

soymilk (or other plant based milk), lemon juice, chickpeas, drained and rinsed, textured vegetable protein (tvp-1/4 cup whole wheat bread crumbs can be substituted for 1/4 cup tvp for a less meaty bite), dijon mustard, agave nectar (or honey), soy sauce, garlic powder, thyme, vital wheat gluten, unsweetened corn flakes, poultry seasoning (not powdered if possible)

spring greens, peanut oil or 250 ml vegetable oil (for frying), rough salt, sugar, toasted sesame seeds

vegetable oil (or more ), chilean sea bass fillets, cut into portions, freshly squeezed orange juice, dry sherry, sake, oyster sauce, fermented black beans, chopped, soy sauce, freshly squeezed lime juice, minced cilantro, minced garlic, minced ginger, minced jalapeno, cornstarch

sea scallops, oil, scallions, 1 whole, 2 in 2-inch pieces, vegetables or 2 cups chicken stock, rice vinegar, soy sauce, dry sherry, cornstarch, sliced cucumber, sliced carrot, diced bamboo shoot, ginger

extra virgin olive oil, fresh lemon juice, bottled capers, drained, cayenne pepper, minced fresh parsley leaves, fettuccine , cooked according to package, salt & freshly ground black pepper, sea bass, vegetable oil

duck breasts, garlic cloves, sambal oelek, to taste ((or more ), honey or 1 tbsp maple syrup, dark soy sauce (ketjap mani), five-spice powder, rice stick noodles, vegetable oil, sesame oil, scallions, sliced, snow peas

egg, dijon mustard, olive oil, olive oil, garlic clove (peeled & smashed into paste), salt, lemon juice, chicken broth, fennel bulbs (with leafy tops), salmon (5 oz for each person ), olive oil, minced cauliflower, fresh basil, fresh mint, salt and pepper, to taste

vegetable oil, shallots, sliced, cooked new potatoes, sliced, heavy cream, dijon mustard, camembert cheese, cubed, parma ham