Directions:
- Instructions.
- Fill fryer or heavy bottomed pot with at least 2 inches of peanut oil. Bring to 350 degrees F.
- Combine remaining ingredients except chicken in a medium bowl and whisk until smooth.
- Add chicken and toss to coat. Let sit in fridge while oil heats up (10 minutes).
- When oil is ready fry the chicken pieces in batches, until golden brown (about 4-5 minutes). Remove chicken from fryer and let drain on a paper towel lined plate.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.69 Kcal (857 kJ) | ||
| Calories from fat | 71.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.9g | 12% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 550.12mg | 23% | |
| Potassium | 366.12mg | 8% | |
| Total Carbs | 8.59g | 3% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 23.3g | 47% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 33.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 142.21 Kcal (595 kJ) | ||
| Calories from fat | 49.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.49g | 12% | |
|---|---|---|---|
| Cholesterol | 46.47mg | 22% | |
| Sodium | 382.2mg | 23% | |
| Potassium | 254.37mg | 8% | |
| Total Carbs | 5.97g | 3% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.45g | 3% | |
| Protein | 16.19g | 47% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 23.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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