148037 crispy baked tofu low Recipes
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low-sodium soy sauce, low-sodium chicken broth and14 Morelow-sodium soy sauce, low-sodium chicken broth, cooking wine, sugar, cornstarch, toasted sesame oil, grated fresh ginger, extra-firm tofu, low-sodium soy sauce, cooking wine, garlic cloves, grated fresh ginger, scallions, peanut oil, bok choy, carrots16 ingredients
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Crispy Sweet and Sour Baked Tofu
firm tofu, pressed, egg, beaten, wheat germ and10 Morefirm tofu, pressed, egg, beaten, wheat germ, fine breadcrumbs, flour, seasoned rice vinegar, water, sugar, light soy sauce, molasses, ginger powder, salt, cornstarch, mixed with 1 1/2 tb water50 min, 13 ingredients -
Vegetarian Tom Kha Tofu
low sodium vegetable broth, light coconut milk and10 Morelow sodium vegetable broth, light coconut milk, stalks lemongrass , smashed and cut into 3-inch pieces (or zest of 1 lemon), fresh ginger, thinly sliced, broccoli florets , i also like asparagus instead of broccoli, zucchini , cut into discs, red bell pepper, thinly sliced, low sodium soy sauce or 2 tbsp tamari, dark brown sugar, mirin (optional), fresh kaffir lime leaves (or zest of 1 lime), baked tofu, cubed35 min, 12 ingredients -
Crispy Barbequed Tofu Slices
extra firm tofu, vegetable oil, egg white, barbeque sauce and3 Moreextra firm tofu, vegetable oil, egg white, barbeque sauce, flour, salt, pepper7 ingredients -
Crispy Pressed Tofu with Garlic and Mint
extra-firm tofu, garlic cloves, smashed and6 Moreextra-firm tofu, garlic cloves, smashed, sea salt or kosher salt, plus more to season, chopped fresh mint leaves, grated zest of 1 lemon, fresh lemon juice, aleppo pepper flakes or 1/2 tsp red pepper flakes, extra-virgin olive oil35 min, 8 ingredients -
Stacy's Chewy Baked Tofu Strips
tofu, lowfat, tamari, soy sauce, low sodium, garlic and3 Moretofu, lowfat, tamari, soy sauce, low sodium, garlic, lemon juice, water, sesame oil7 ingredients -
Tofu Negamaki
sugar, low-sodium soy sauce, mirin (sweet rice wine) and6 Moresugar, low-sodium soy sauce, mirin (sweet rice wine), grated orange rind, grated peeled fresh ginger, rice vinegar, green onion tops, baked tofu, cut into 16 (1-inch) cubes9 ingredients -
Low-Fat Tofu Fried Rice
eggs , scrambled in a little butter and8 Moreeggs , scrambled in a little butter, carrot, peeled and sliced thin, frozen peas, minced garlic, diced tofu, low sodium soy sauce, leftover cooked white rice, soy sauce , to taste20 min, 9 ingredients -
Horseradish Stuffed Baked Potatoes
baking potatoes, low-fat sour cream, garlic powder and7 Morebaking potatoes, low-fat sour cream, garlic powder, prepared horseradish, drained, prepared horseradish, drained, unsalted butter, softened, unsalted butter, softened, dill, dill, crispy cooked bacon (no substitutes, please!)11 min, 10 ingredients -
Crispy Baked Fish & Herbs
white fish fillets, 1 lb, egg white, water and4 Morewhite fish fillets, 1 lb, egg white, water, corn flake crumbs, lemon pepper, fresh parsley, chopped, low-fat margarine, melted7 ingredients -
Crispy Baked Black Bean Burritos
black beans, drained, vegetarian refried beans and9 Moreblack beans, drained, vegetarian refried beans, chili powder, cumin, minced garlic clove (about 1 clove), flour tortillas , soft taco size, scallions, chopped (optional), tomatoes, chopped (or 1 14 oz. can diced tomatoes drained), shredded cheddar cheese, salsa , for serving, low-fat sour cream , for serving40 min, 11 ingredients -
Crispy Baked Egg Rolls
diced onion, garlic cloves, minced, minced fresh ginger and11 Morediced onion, garlic cloves, minced, minced fresh ginger, diced green cabbage, diced celery, diced drained bamboo shoot, diced drained water chestnut, diced fresh shiitake mushroom, diced white button mushrooms, low sodium soy sauce, rice wine, honey, egg roll wraps, dark sesame oil, warmed1 hour 20 min, 14 ingredients -
Eggless Tofu Sandwich Spread
tofu, low-fat mayonnaise or 1/4 cup fat-free mayonnaise and8 Moretofu, low-fat mayonnaise or 1/4 cup fat-free mayonnaise, salt, dijon mustard, garlic powder, white pepper, turmeric, green pepper, seeded and minced, green onions , wiht tops, minced, parsley10 min, 10 ingredients
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