170609 crispy baked radish low fat low Recipes

crispy rice cereal, garlic powder, onion powder, paprika, pepper, salt, egg, water, boneless skinless chicken breasts (6oz each breasts 24 oz total), nonstick vegetable oil cooking spray, grain brown rice, cooked, according to directions without salt or fat

crispy rice cereal squares (such as rice chex), garlic salt, seasoned salt, egg, milk, skinless, boneless chicken breast halves

baked potato, reduced-fat cheddar cheese, light sour cream, light cream cheese, light margarine, bacon bits, chopped chives, salt and pepper, paprika

baking potato , scrubbed and dried, about 10 oz, fresh lemon juice, melted butter, garlic salt, grated parmesan cheese, ground black pepper, dried basil (optional) or 1/2 tsp thyme (optional)

baking potatoes, reduced-fat italian salad dressing, white fish fillet (such as halibut or cod), reduced-fat mayonnaise

baking potatoes, peeled and cut into 1/2-inch strips, sugar, oil, paprika, salt

baking mix or low-fat (bisquick), chili powder, egg or 4oz substitute, salsa, salt, shredded cheese, white fish fillets, yellow cornmeal

baking potatoes (about 2 lb), less-fat sour cream (such as daisy), fat-free creamy caesar salad dressing, divided, freshly ground pepper, horseradish mustard, shredded reduced-fat sharp cheddar cheese, bacon, cooked and crumbled, romaine salad or 12 cups torn romaine lettuce, sliced green onions

baking potatoes, reduced-fat sour cream, nonfat buttermilk, cider vinegar, ground pepper, salt, sliced green onions (about 2 large), chopped celery (about 1 large rib), crumbled blue cheese (about 1/4 cup)

butter, sliced onion, radishes, halved (about 1 lb), baking potatoes, peeled and cut into 1-inch pieces, fat-free , less-sodium chicken broth, reduced-fat milk, reduced-fat sour cream, salt, black pepper, ground nutmeg, chopped fresh chives, radishes, thinly sliced (optional)

extra firm tofu, tamari or 1/3 cup soy sauce, teriyaki sauce, mirin or 2 tbsp white vinegar, sweetened with, white sugar, shake -and-bake, original flavour

baking potatoes, low-fat sour cream, garlic powder, prepared horseradish, drained, prepared horseradish, drained, unsalted butter, softened, unsalted butter, softened, dill, dill, crispy cooked bacon (no substitutes, please!)

pinto beans, mama mary s thin and crispy prepared pizza crust, fat free ground turkey breast, romaine lettuce (cut in shreds), tomato, low-fat sharp cheddar cheese, grated (we use cabot), avocado

white fish fillets, 1 lb, egg white, water, corn flake crumbs, lemon pepper, fresh parsley, chopped, low-fat margarine, melted

black beans, drained, vegetarian refried beans, chili powder, cumin, minced garlic clove (about 1 clove), flour tortillas , soft taco size, scallions, chopped (optional), tomatoes, chopped (or 1 14 oz. can diced tomatoes drained), shredded cheddar cheese, salsa , for serving, low-fat sour cream , for serving