104164 creamy yogurt cut outs Recipes

steel cut oats, butter, cranberry juice, not from concentrate orange juice, so fresh or refrigerated, water, milk (this will be to your texture preference...i used 3/4 cup), honey, brown sugar(also to your preference), white yogurt covered dried cranberries, fresh nutmeg, grated, orange zest, salt

whole wheat pita, split and cut into 8 pieces, roasted mashed sweet potato, plain greek-style low-fat yogurt, honey, dried chipotle chile powder, salt

mango diet jelly crystals, boiling water, non-fat vanilla yogurt or 1 cup plain yogurt or 1 cup vanilla yogurt, banana, to serve, passion fruit, to serve

butter, plain flour , 1 tsp baking pwd , 1 tsp baking soda , 1/2 tsp salt - sifted, dried pineapple rings cut into 1/4 inch piece and simmered in water . remove and set aside ., water, sugar, eggs, yogurt, almond or vanilla extract, sliced almonds toasted, buttercream, butter, minced orange zest, orange liqueur or orange juice or orange flavoured or clear , colourless spirits, sugar, mousse, cream, dark rum ( optional ) or wine, sugar, baking choc, ganache, semisweet choc, unsweetened choc, cream, sugar

plain fat-free yogurt, lime , juice and zest of, grated fresh ginger, curry powder, jalapeno pepper, minced, plain fat-free yogurt, honey, salt, cinnamon, plain fat-free yogurt, lemon , juice and zest of, ground cumin, red pepper flakes (optional), chopped cilantro, minced garlic, chopped seedless cucumber, salt, kebabs, wooden skewers , soaked in water for 1 hour, chicken breast halves, cut into 1 inch cubes, red bell peppers , cut into 1-inch pieces, red onion, cut into wedges, pineapple chunks

dark red kidney beans, drained rinsed, chopped celery, sliced green onion, chopped sweet pickle, creamy peanut butter, plain yogurt, sweet pickle juice, salt to taste

blueberries, plain yogurt or 1 cup vanilla yogurt, honey, ice cube

leeks (1 bunch), unsalted butter, head cauliflower, cored and divided into large flowerets, low sodium chicken broth, low-fat greek yogurt or 8 oz plain low-fat yogurt, salt & freshly ground black pepper

uncooked couscous, boiling water, tomato, chopped, chickpeas, drained and rinsed, feta cheese, crumbled (galaxy foods also makes feta soy cheese crumbles), plain yogurt (or soy yogurt), lemon juice, fresh mint, chopped, salt and pepper

spinach tortillas (8-10-inch), chicken breasts, diced in 1/2-3/4-inch bite size pieces, salt, pepper, olive oil to saute the chicken, roma tomatoes, slightly seeded and chopped (plum tomatoes), cucumber, peeled, seeded, and cubed, black olives, sliced, onion, cut in half and thin sliced, bibb lettuce, greek yogurt (if you can tsp get see note in the instructions), garlic, minced, fresh dill (more if you want to taste), sugar, salt, ground black pepper

mussels without shells (i prefer them in the shells but then you must make 100% sure they are fresh - wash and rinse them before you cook them ----- when i serve i take them out of the shells but leave a few in to use the shells as a spoon ), prepared white sauce (if you are not in the mood to make your own . ....but you should it is easy), water to cook them in (or if you like dry white wine), dry coriander, freshly ground black pepper, dry herbs, celery salt, fresh cream, tomato paste, wholewheat seed bread )

whole-wheat pita, split and cut into 8 pieces, roasted mashed sweet potato, plain low-fat greek yogurt, honey, dried chipotle chile powder, salt

ground beef, sliced fresh mushrooms, onions, cut into thin wedges, garlic clove, minced, fat-free beef gravy, reduced-fat plain yogurt, worcestershire sauce, dried thyme, pepper, hot cooked noodles, minced fresh parsley

sour cream, fresh chives, finely chopped, melted butter, white pepper, fresh bread crumbs, a little bacon or smoked ham would not hurt them.

skim milk, fat-free sugar-free instant vanilla pudding mix, plain fat-free yogurt, creamy peanut butter, sliced apple, banana, peach, fresh fruit

well-trimmed boneless leg of lamb, cut into 2-inch cubes, plain fat-free yogurt or 1/4 cup low-fat plain yogurt, garlic clove, minced, green bell pepper, cut into 1-inch squares, onion, cut into wedges, extra virgin olive oil, plus extra for grill, salt & freshly ground black pepper, skewer (if wooden , soak in water for 30 minutes)

fiber 1 original bran cereal, butter or margarine, melted, corn syrup, vanilla extract, cold water, fresh lime juice, unflavored gelatin, half 8-oz package) 1/3-less-fat cream cheese (neufchatel), softened, yoplait light thick & creamy key lime pie yogurt, grated lime peel