214 creamy with fruit and Recipes

cream cheese, softened, brown sugar, sour cream, vanilla extract, lemon juice, cold milk, instant vanilla pudding mix, assorted fresh fruit

orange juice, unsweetened pineapple juice, sugar, egg, beaten, lemon juice, divided, heavy whipping cream, whipped or 2 cups whipped topping, red apples, diced, firm bananas, sliced, halved green grapes, chopped pecans

orange gelatin, crushed pineapple, drained, mandarin oranges, drained, marshmallows, chopped pecans , optional

neufchatel cheese, lemon zest, finely chopped, honey , or to taste, chopped kiwi fruit, whole wheat bread

quinoa, rinsed, soymilk, salt, tahini sesame butter, barley malt syrup or 2 tbsp maple syrup or 2 tbsp honey, kudzu or 2 tbsp arrowroot, dissolved in, cold water, vanilla extract, nutmeg, freshly grated or 1/2 tsp ground cinnamon, fruit or nuts, to serve

cubed fresh pineapple, peeled, coarsely chopped fresh peaches, carton low-fat vanilla yogurt, peach preserves, shredded coconut, chopped pecans

sunflower kernels, pecan halves, whole salted cashews, salted peanuts, raisins, semisweet chocolate chips, creamy peanut butter or butterscotch chips, coarsely chopped dried apricots, coarsely chopped dried peaches or apples, dried cranberries

creamy peanut butter, vanilla yogurt, cream, cinnamon, flavored yogurt (like strawberry, and omit the cinnamom, its like peanut butter and jelly dip)

low-fat milk, quick-cooking oats, raisins (optional) or 1/4 cup other dried fruit (optional), sugar (or brown ), cinnamon

neufchatel cheese or 8 oz cream cheese, softened, cool whip lite, sour cream or 1/2 cup light, natural-style peanut butter (smooth and unsweetened ), vanilla, fresh fruit, to serve (especially good with bananas and berries)

unsweetened pineapple chunks, drained, sliced peaches in juice, drained, mandarin oranges, drained, tart apples, peeled and diced, cold fat-free milk, orange juice concentrate, sugar-free instant vanilla pudding mix, fat-free sour cream

frozen strawberries, frozen blueberries, banana, sliced, sugar or 1/4 cup splenda granular, cornstarch, milk, salt, vanilla extract

berry muffin mix, dried blueberries, fruit-flavored cream cheese

butter, lamb leg chops, madras curry powder, cornflour, cayenne pepper, fruit sauce, cream

cubed fresh pineapple, peeled, coarsely chopped fresh peaches, carton vanilla low-fat yogurt, no-sugar-added peach spread, shredded unsweetened coconut, toasted, chopped pecans, toasted

cubed fresh pineapple, coarsely chopped peeled peaches, carton vanilla fat-free yogurt sweetened with aspartame, no-sugar-added peach spread, shredded unsweetened coconut, toasted, chopped pecans, toasted

frozen strawberries (or frozen fruit of your choice), low-fat vanilla yogurt, honey, apple juice

cream cheese, softened (you can use lite ), powdered sugar, graham cracker crust, fruit filling (optional), graham cracker crumbs, butter, sugar