124639 creamy tuna vegetables low Recipes

self rising flour, eggs, beaten, milk, salt, vegetable oil, dried cilantro, pam cooking spray, tuna, drained, carrots, shredded, mushroom stems and pieces, drained, kidney beans, drained, white vinegar, water, sugar (or splenda ), avocado, peeled, sliced, lemon juice, sour cream (optional)

neufchatel cheese (light cream cheese), milk, mustard powder (optional), salt and pepper, frozen vegetables, tuna

low-fat ranch dressing, grated parmesan cheese, raw broccoli florets, raw cauliflower florets, tomatoes, halved

celery, chopped (and or or cucumber), shredded carrot, green onions, sliced, mayonnaise, snipped fresh dill, shredded lemon peel, garlic powder, black pepper, tuna, drained and broken up, tomatoes, sliced

olive oil (or other vegetable oil), low sodium chicken broth , plus, low sodium chicken broth, scallion, chopped, garlic cloves, minced, broccoli floret, zucchini, sliced, mushroom, sliced, cauliflower floret, potatoes, peeled and cubed, dried oregano (or 1 tbsp fresh ), dried basil (or 1/2 tbsp fresh ), dried thyme (or 1/2 tbsp fresh ), paprika, pepper

water, chicken bouillon cubes, frozen hash browns, shredded, california-blend frozen vegetables, cream of mushroom soup, velveeta cheese, cubed, milk

olive oil, chopped onion, chopped garlic, chopped fresh rosemary, divided, diced peeled yukon gold potato (about 1 lb), diced peeled rutabaga (about 3/4 lb), diced peeled turnip, diced peeled parsnip (about 1/2 lb), organic vegetable broth, water, heavy whipping cream, freshly ground black pepper, salt, diagonally cut french bread baguette, shredded gruyere cheese

onion, finely chopped, butter, diced small red potatoes, chicken broth, cooked cubed turkey breast, frozen mixed vegetables, thawed, salt, white pepper, poultry seasoning, heavy whipping cream

macaroni-style pasta, cooked to firm-tender and drained well, white tuna, drained, frozen mixed vegetables, cooked drained and cooled, diced celery, sweet gherkin, chopped, hard-boiled eggs , coarsley chopped, chopped onion, sweet relish (or to taste), prepared yellow mustard, mayonnaise (can use more if desired, hellman s is best), salt and pepper

butter, yellow onion, diced, stalks celery, diced, carrot, diced, mushroom, diced, beef broth, low sodium, fat-free condensed milk, salt and pepper

tuna steaks, garlic oil, zucchini, sliced, red onion, sliced thick, russet potatoes, sliced thick, garlic oil, balsamic vinegar, salt and black pepper, olive oil, onion, chopped, yellow bell pepper, chopped, thyme, chicken stock, salt and pepper

cauliflower , broken into flowerets, salt, frozen brussels sprouts, butter, flour, nonfat milk, tuna in water, drained and flaked, lemon juice, salt, white pepper, paprika, onion powder, msg

celery or 1 cup seeded cucumber, chopped, shredded carrot, sliced green onions, fat-free miracle whip, dried dill, shredded lemon peel, garlic powder, pepper, canned tuna, drained, tomatoes, sliced

frozen vegetables, cooked pasta , i use shells but you can use any smaller pasta, italian dressing, light mayonnaise, grated parmesan cheese (or other hard cheese )

bread bowl, yukon gold potatoes, peeled and diced, leek, thin sliced (white and some light green parts), parsnip, peeled and diced, carrots, peeled and diced, turnip, peeled and diced, onion, garlic, minced (equals four whole cloves), vegetable broth (you can use a little more if you want it thinner), heavy cream, whole milk, white wine or 1/2 cup vermouth, dried thyme, dried rosemary, fresh parsley, all purpose flour to make the roux, butter to make the roux, chopped fresh parsley, red pepper flakes, bacon, slices chopped (garnish )

frozen cod fish fillets, cooked according to package instructions, potatoes, chopped, celery ribs, chopped, red pepper, chopped, carrots, chopped, broccoli floret, frozen peas, oil, wine, boiling water, vegetable stock cube, dill, salt and pepper, milk

butter (half stick), flour, carnation evaporated milk (12 oz), frozen mixed vegetables (32 oz), chicken breast (14-16 oz), chicken broth (or 2 tsp chick bouillon dissolved in 2 cup hot water, onion powder (2 shakes), rotisserie chicken seasoning salt (2 shakes), pepper (2 shakes)