75 creamy spinach salad with and Recipes

cottage cheese, frozen chopped spinach, thawed and squeezed dry, fat-free sour cream, fat-free milk, grated parmesan-romano or parmesan cheese, reduced-fat ranch salad dressing, dill weed, garlic powder, assorted fresh vegetables

baby spinach, chopped, head iceberg lettuce or 1 small head of romaine, chopped, sweet onion, diced, creamy blue cheese, chopped into small pieces (the creamier the blue cheese for this, the better), sweet apple , like gala or pacific rose, core removed and apple diced (i leave the skin on - it s good for you!) - sprinkle the diced apple with fruit fresh to prevent browning, pecans, chopped (you may toast the pecans, or candy them, if you prefer - to candy them, see my recipe for banana cream pie supreme with caramelized pecans), poppy seed dressing in the blender (posted separately), or our favorite bottled poppy seed dressing is marie s, available in the produce dept.

plain low-fat yogurt, fat-free mayonnaise, dijon mustard, cider vinegar, sugar, kosher salt, freshly ground black pepper, worcestershire sauce, fresh baby spinach, yellow bell pepper, seeded, sliced , and cut into 1-inch pieces, red onion, thinly sliced and cut into 1/2-inch pieces, ripe diced peeled avocado

sliced almonds or 1/2 cup slivered almonds, sugar, water, spinach, washed and torn (about 4 cups), strawberries, washed and quartered, sliced red onion, sugar, raspberry vinegar, olive oil (mild ), mayonnaise, poppy seeds, salt and pepper

fresh baby spinach, coarsely chopped, water, butter, heavy whipping cream, grated lemon peel, minced garlic, crushed red pepper flakes, grated parmesan cheese, onion and garlic salad croutons, crushed

spinach lettuce, chicken breasts, cooked and cut into strips, sliced almonds, cranberries, shredded swiss cheese, creamy poppy seed dressing

fat cottage cheese, frozen spinach (chopped, thawed, and squeezed dry ), nonfat sour cream, nonfat milk, parmesan cheese (grated ) or 1 tbsp romano cheese (grated) or 1 tbsp ), light ranch salad dressing, dill weed, garlic powder, assorted fresh vegetable

baby spinach, blue cheese, thick-sliced bacon, boneless chicken breast, pounded to 1/2 inch, red onion, sliced in thin rings and separated, texas toast brand caesar-flavor croutons, honey mustard dressing or 1/4 cup vidalia creamy onion dressing

chicken breasts, thinly sliced, vegetable oil, carrots, sliced, red bell pepper, chopped, baby spinach, chopped green onion, chopped fresh cilantro, creamy peanut butter, water, rice wine vinegar, vegetable oil, soy sauce, sugar or 2 tsp honey, minced garlic, salt, hot sauce (optional) or red pepper flakes (optional)

bacon, mayonnaise, italian herb seasoning, garlic powder, sugar, olive oil, red wine vinegar, half-and-half, fresh spinach, stemmed and torn into bite-sized pieces, onions, separated into rings (1/8-inch-thick ), hard-cooked egg , sieved

fettuccine, spinach fettuccine, frozen cut green beans, thawed, green onion, chopped, tomatoes, halved, creamy herb salad dressing, monterey jack cheese , julienned

cubed cooked chicken or 2 cups ham, tomatoes, seeded and chopped, avocados, peeled and chopped, creamy parmesan salad dressing, mixed baby greens or 3 cups baby spinach leaves, bacon , crisply cooked and crumbled, flour tortillas

sugar-free cranberry sauce, non-fat (preferably organic) prebiotic yogurt (i use liberte brand), lemon juice, yellow mustard, garlic powder, salt and pepper to taste, raw beets, coarsely grated, minced shallot, raw cauliflower, minced, baby spinach, washed and dried

eggs, frozen chopped spinach, thawed and squeezed dry, onion, finely chopped, garlic, pressed, cheddar cheese, shredded, creamy bleu cheese salad dressing, butter, melted, corn muffin mix

frozen spinach (thawed and squeezed ), sour cream, mayonnaise, green onion, chopped, parsley, lemon juice, salad supreme dry seasoning, garlic powder, dill

mayonnaise, sour cream, olive oil, fresh lemon juice, minced fresh dill, salt, fresh spinach, rinsed and patted dry, stems removed, shallots, cut into rings, belgian endive, separated into leaves, granny smith apple, cored and cut into thin wedges, pickled beets, cut into 1/2-inch cubes , recipe follows, pickled eggs , thinly sliced crosswise, recipe follows, toasted pine nuts

spinach leaves, shredded low-moisture part-skim mozzarella cheese, torn boston lettuce, red onion, thinly sliced , separted into rings, strawberries, sliced, walnut halves, toasted, creamy poppyseed dressing

mayonnaise, buttermilk, lemon juice, dijon mustard, sugar, sweet potatoes, cooked, peeled and cubed, peas, chopped green or sweet red pepper, sliced green onions, fresh spinach, bacon strips, cooked and crumbled