93 creamy spinach fat Recipes

ziti pasta, uncooked, baby spinach, fresh, butter, baby portabella mushrooms, sliced, white onion, chopped, garlic, minced, chicken broth, low sodium , fat free, dry white wine, low-fat cream cheese, salt, nutmeg , plus, nutmeg, freshly grated, black pepper, freshly grated, shrimp, peeled and cooked, tails removed (41-50 shrimp), parmesan cheese, grated

low-fat condensed cream of chicken soup, cold water, fat-free mayonnaise, curry powder, brown rice, frozen chopped spinach, thawed,undrained, boneless skinless chicken breast halves, grated parmesan cheese

vegetable oil, boneless skinless chicken breasts, cubed, onion, chopped, garlic cloves, minced, black pepper, all-purpose flour, fat-free evaporated milk, whole wheat penne (12oz/375g), fresh spinach, trimmed (recipe states half bag 10oz/284g package ), fresh basil, shredded, sweet red pepper, diced, fresh lemon juice, green onions, chopped, salt , to taste, hot pepper flakes , to taste (optional)

rigatoni pasta, uncooked (1/2 of 16-oz. package.), oil, zucchini, sliced, sliced fresh mushrooms, garlic cloves, minced, flour, dried basil leaves, oregano leaves, crushed red pepper flakes, reduced-sodium fat-free chicken broth, philadelphia neufchatel cheese, cubed (1/2 of 8-oz. package.), baby spinach leaves, kraft grated parmesan cheese, kraft shredded mozzarella cheese with a touch of philadelphia, divided

fettuccine pasta, light cream, diced bacon, rind removed, low-fat milk, cornflour , blended with, water, baby spinach leaves, corn (optional)

rigatoni pasta, uncooked, oil, zucchini, sliced, sliced fresh mushrooms, garlic, minced, flour, dried basil leaves, dried oregano leaves, crushed red pepper, fat-free reduced-sodium chicken broth, philadelphia neufchatel cheese, cubed, baby spinach leaves, kraft grated parmesan cheese, kraft shredded mozzarella cheese with a touch of philadelphia, divided

kraft roasted red pepper italian parmesan dressing, boneless skinless chicken breast , cut into strips, fat free chicken broth, minute brown rice, uncooked, neufchatel cheese, cubed, baby spinach leaves, tomato, chopped, grated parmesan cheese

olive oil, sweet onion, finely chopped, carrots, grated, garlic clove, minced, bay leaf, poultry seasoning, herbes de provence (or rosemary), red chili pepper flakes, cinnamon, nutmeg, salt and pepper, refrigerated tortellini (sweet sausage), chicken stock (or 8 cups water and 8 tsp chicken bullion or 8 cups canned chicken broth), chicken bouillon (optional, i like the extra chicken flavor ), reduced-fat cream of chicken soup, frozen chopped spinach, thawed, cooked chicken breast, shredded, nonfat milk

olive oil flavored cooking spray or 1 tbsp olive oil, minced garlic, onion, finely chopped, red capsicum, finely chopped, bacon, chopped (ww brand if possible), mushrooms, sliced, evaporated low-fat milk, dijon mustard, baby spinach leaves, pasta (any type - i use penne or fettucine), chili flakes (optional), black pepper , to taste

skinless boneless chicken breast halves, water, garlic cloves, minced, bay leaf, all purpose flour, cornstarch, low-fat (1%) milk, dried tarragon, salt, ground nutmeg, dry white wine, frozen spinach, thawed, squeezed dry, spinach fettuccine, mushrooms, sliced, olive oil, coarse fresh breadcrumbs from french bread, freshly grated parmesan cheese

refrigerated cheese tortellini (i use the whole wheat), chicken broth (or approx 4 cup), cream of chicken soup , healthy request, spinach, chopped, shredded chicken or oven roasted chicken (1 bag), fat free milk, dried thyme, pepper, cream of celery , healthy request

fresh baby spinach , thoroughly washed, quick-cooking grits, vegetable broth, reduced-fat milk, salt, garlic powder, shredded mozzarella-provolone cheese blend

uncooked ziti pasta, fresh baby spinach, butter, sliced fresh baby portobello mushrooms, white onion, chopped, minced fresh garlic, reduced-sodium chicken broth, dry white wine, less-fat cream cheese, salt, freshly grated nutmeg, freshly ground black pepper, peeled cooked medium shrimp, tails removed (about 41 to 50 shrimp), grated parmesan cheese

boneless skinless chicken breast halves, low-fat milk, chicken broth, chopped onion, chopped fresh spinach, salt, fresh ground black pepper, ground nutmeg

olive oil, boneless skinless chicken breasts, sliced (4-inch slices), onion, sliced, garlic clove, crushed, red pepper, seeded and chopped, sliced button mushroom, salt , to taste, fresh ground black pepper , to taste, crushed red pepper flakes , to taste (for that extra zing), canned tomato sauce or 1 lb canned whole tomatoes, grated parmesan cheese, fresh basil, shredded, sugar or 1/2 tsp splenda substitute, low-fat sour cream or 1/4 cup sour cream, spinach fettuccine, almonds

baby spinach, light butter, chopped green onions, garlic clove, minced, fat-free milk, creamy cheddar pasta sauce mix (such as knorr), light processed cheese,cubed (such as velveeta light), ready-to-use julienne-cut sun-dried tomatoes, chopped (such as mariani), ground red pepper

ricotta cheese, nonfat plain yogurt, fat-free buttermilk, grated parmesan cheese, onion powder, garlic powder, salt , plus a dash, fresh ground black pepper, fresh basil, chopped, fresh flat-leaf italian parsley, chopped, crushed red pepper flakes , to taste, chablis (or other dry white wine), shrimp, rinsed, peeled, deveined, fettuccine, uncooked, fresh spinach, shredded, tomatoes, halved

manicotti , noodles uncooked, shredded part-skim mozzarella cheese, divided (2 oz), fresh basil leaf, fresh parsley leaves, fresh spinach leaves, pine nuts, toasted, grated fresh parmesan cheese, salt, fat-free ricotta cheese, garlic cloves, reduced-fat spaghetti sauce, divided (1cup)