123959 lower fat creamy spinach soup Recipes

frozen chopped spinach, thawed, water, chicken bouillon granules, chopped onion, garlic powder, butter, all-purpose flour, half-and-half, salt and pepper to taste

frozen chopped spinach, thawed, water, chicken bouillon granules, chopped onion, garlic powder, butter, all-purpose flour, half-and-half, salt and pepper to taste

boneless chicken breast, chicken stock, dry white wine, divided, onion, chopped, garlic cloves, chopped, dried thyme, butter, flour, fresh spinach, chopped, milk, half-and-half, mozzarella-provolone cheese blend, nutmeg , to taste, salt , to taste, pepper, balsamic vinegar, seasoned croutons, for garnish (optional)

butter, onion, finely chopped, garlic cloves, finely chopped, potato, peeled and chopped into chunks, vegetable stock, milk, fresh spinach , washed if necessary and roughly chopped, lemon , zest of, finely grated, freshly grated nutmeg , to taste, double cream, to serve

fresh baby spinach leaves, rinsed and shaken mostly dry (1 bag), whole milk, salt , to taste, shallots, peeled, halved, garlic clove, peeled, heavy cream, pepper , to taste, nutmeg, freshly grated , to taste

bear creek creamy potato soup mix, potatoes, cubed, carrots, sliced, ham, cubed, sweet onion, finely chopped, cheese (fiesta blend ), heavy cream

lovely lower fat cheese spinach quiche, i have tweaked this recipe for less fat ), sliced mushrooms, chopped onion, frozen chopped spinach, thawed, drained well, low fat milk, eggs, low fat shredded mozzarella cheese, frozen prepared pie shell, oscar mayer low fat real bacon bits (optional), preheat oven to 375 degrees f., spray nonstick skillet with cooking spray ., add mushrooms and onion; cook 5 min. or until tender., stir in spinach; mix well ., add seasoning, (if needed ), mix milk and eggs until well blended., add spinach mixture and cheese., pour into pie shell ; sprinkle with bacon bits., bake 50 min . or until set and golden.

fat free sour cream, egg whites, chopped walnuts, raisins (optional), baking powder, baking soda, very ripe bananas, mashed, reduced fat margarine, vanilla extract, salt, light brown sugar, unbleached all-purpose flour

fat free egg substitute, sugar, applesauce, cooked pumpkin (from the can or homemade ), flour, cinnamon, baking powder, baking soda, salt, walnuts, chopped, reduced-fat cream cheese, softened, sugar, butter, vanilla, skim milk

frozen spinach, baking potato, peeled and thinly sliced, scallions, coarsely chopped, garlic cloves, chopped, low-fat chicken broth, water, black pepper, skim milk, low-fat margarine, grated parmesan cheese

fresh mushrooms, chopped, reduced fat margarine, all-purpose flour, salt, pepper, fat free chicken broth, low-fat milk, frozen spinach, cooked & drained

fat-free chicken broth (room temperature ), all-purpose flour, garlic powder (can use more ), cayenne pepper (to taste) (optional), philadelphia light cream cheese spread, grated reduced-fat parmesan cheese, divided, nutmeg, fresh ground black pepper (to taste), salt (to taste) (optional)

yellow sweet onions, thinly sliced, butter, low-fat chicken broth, salt, fresh pepper, ground, chicken bouillon cubes, velveeta cheese, cubes, diced (compressed in measuring cup), cheddar cheese, shredded (for garnish ), butter, flour, salt, nonfat milk

outback steakhouse - creamy onion soup, chicken broth, cornstarch, condensed cream of onion soup, condensed cream of chicken soup, condensed cream of celery soup, shredded mozzarella cheese, shredded colby cheese, shredded provolone cheese, in blender , combine broth and cornstarch. in the top pan of a double boiler over medium heat, combine broth mixture with soups. mix well. when heated through, stir in cheese and heat until melted. pour into oven proof bowls. broil in oven until tops are lightly browned. notes : use soup within 3 days. do not freeze. serves 6-8

fat free sour cream, red wine vinegar, grated fat-free parmesan cheese, lemon juice, honey, green onions, whites, minced, dried oregano, salt and pepper

unsalted butter, onion, finely chopped, garlic, chopped, frozen chopped spinach, thawed and drained, chicken broth , reduce sodium, heavy cream, nutmeg, freshly ground, salt, fresh ground black pepper

fat-free half-and-half, low-fat cream cheese, light margarine, parmesan cheese, garlic