53 creamy soup skim milk Recipes

potato, peeled & thinly sliced, condensed cream of chicken soup, skim milk, black pepper , to taste, fresh breadcrumb, tasty cheese, low-fat

lasagna noodles, cooked, frozen spinach, cooked, onion, diced, garlic clove, chopped, sausage, cream cheese, softened, parmesan cheese, grated, cream of mushroom soup, skim milk

whole chicken , 2-3lbs, cream of celery soup , campbell s condensed 98% fat free, cream of chicken soup , campbell s condensed 98% fat free, cream of mushroom soup , campbell s condensed 98% fat free, skim milk, diced green chilies, jalapeno, diced, onion, chopped, flour tortillas , taco size, reduced-fat mexican cheese blend (or more to taste), black olives, optional garnish

onion, chopped, potato, peeled and diced, skim milk, bay leaf, ground nutmeg, canned corn kernels, drained or 1 lb frozen corn kernels, drained and thawed, cornstarch, cold water, natural low-fat unsweetened yogurt, salt and pepper, lean ham, diced, snipped fresh chives

butter-flavored cooking spray, onions, thinly sliced, dry white wine, low sodium chicken broth, dried basil, dried thyme, cornstarch, evaporated skim milk, scallion, chopped

chicken broth, head cauliflower, washed and chopped, stalks celery, washed and chopped, baby carrots, frozen corn, sweet onion, chopped, skim milk, chili-flavored olive oil, garlic , minced from a jar, worcestershire sauce, salt

water, hot, canned pumpkin, green onions, thinly sliced, frozen orange juice concentrate, low-sodium instant chicken bouillon granules, cinnamon, ground, ginger, ground, skim milk

butter or 1/8 cup oil, onion, sliced, potato, diced, shredded cabbage, shredded carrot, chicken or 1 quart vegetable broth, pepper, garlic powder, curry powder (optional), skim milk powder

margarine, chopped onion, dried rubbed sage, curry powder, ground nutmeg, all-purpose flour, low-salt chicken broth, tomato paste, salt, cubed peeled fresh pumpkin (1 lb), chopped peeled mcintosh or other sweet cooking apple, evaporated skim milk, sage sprigs (optional)

low sodium vegetable broth (or chicken broth if you prefer), carrots, chopped, potatoes, unpeeled and chopped, onion, chopped (i prefer vidalia), brown rice, uncooked, fresh broccoli, coarsely chopped, fresh cauliflower, coarsely chopped, fresh zucchini, cubed, skim milk, black pepper, freshly ground

minute rice, uncooked, carrots, peeled, chopped, onion, chopped, stalks celery, chopped, garlic clove, minced, olive oil, chicken broth (i use homemade stuff, but canned is fine, try using low sodium), water, fresh broccoli, cut into 3-inch lengths (about 2 small bunches of broccoli), skim milk, grated parmesan cheese (the lower fat shaker stuff is fine), salt and pepper (to taste) (optional)

dried white bean, canola oil, carrots, sliced, stalks celery, sliced, red potatoes, diced, onion, diced, garlic cloves, minced, chicken stock cubes, skim milk, cold water, plain flour

celery, finely chopped, onions, chopped, brown rice, chicken broth, butter, flour, cooked chicken, chopped, skim milk, divided, salt and pepper, to taste

cubed peeled sweet potato, sliced leek (about 1 medium), fat-free chicken broth, divided, evaporated skim milk, dijon mustard, salt, white pepper, ground nutmeg, chopped leek (optional)

potatoes, onions or 5 medium, vegetable broth, skim milk, canola oil, salt, pepper

frozen chopped broccoli, skim milk, low fat mayo, instant mashed potatoe flakes, instant minced onion, no-salt chicken broth, salt and pepper

cheese spread (velveeta), heads fresh broccoli, skim milk, heavy cream, butter, flour, onion, garlic clove, baby spinach, salt, pepper

boxed strained tomatoes, evaporated skim milk, ginger, grated, ginger, grated, salt, ground black pepper, fresh chives, snipped,for garnish