Creamy Ginger-Tomato Soup Recipe

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Creamy Ginger-Tomato Soup
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Ingredients:

Directions:

  1. In a medium saucepan, combine the tomatoes and evaporated milk.
  2. Wrap the ginger in paper toweling and squeeze the juice into the pan.
  3. Cook over medium heat for 4 to 5 minutes, stirring occasionally, until steaming.
  4. Season with salt and pepper.
  5. Ladle 1 cup into each of 4 soup bowls and garnish with the chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 699.33 Kcal (2928 kJ)
Calories from fat 504.81 Kcal
% Daily Value*
Total Fat 56.09g 86%
Cholesterol 0.59mg 0%
Sodium 1459.21mg 61%
Potassium 88.23mg 2%
Total Carbs 31.39g 10%
Sugars 9.95g 40%
Dietary Fiber 12.18g 49%
Protein 25.36g 51%
Vitamin C 0.7mg 1%
Iron 4.1mg 23%
Calcium 85.8mg 9%
Amount Per 100 g
Calories 251.04 Kcal (1051 kJ)
Calories from fat 181.21 Kcal
% Daily Value*
Total Fat 20.13g 86%
Cholesterol 0.21mg 0%
Sodium 523.81mg 61%
Potassium 31.67mg 2%
Total Carbs 11.27g 10%
Sugars 3.57g 40%
Dietary Fiber 4.37g 49%
Protein 9.1g 51%
Vitamin C 0.3mg 1%
Iron 1.5mg 23%
Calcium 30.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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