Creamy Chicken Rice Soup Recipe

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Creamy Chicken Rice Soup
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Ingredients:

Directions:

  1. In a large pot over high heat, combine the celery, onion, rice, and broth; bring to a boil. Reduce heat to low, cover and simmer 30 minutes. Remove from heat and set aside.
  2. Melt butter in a medium saucepan. Slowly add the flour, stirring often, to make a roux. Add milk, 1/2 C at a time, while constantly stirring.
  3. Add roux and chicken to the rice mixture and return the rice mixture to the stove over low heat. Season with salt and pepper to taste.
  4. Simmer for 1 hour, stirring frequently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 605.56 Kcal (2535 kJ)
Calories from fat 294.42 Kcal
% Daily Value*
Total Fat 32.71g 50%
Cholesterol 72.36mg 24%
Sodium 1621.87mg 68%
Potassium 862.46mg 18%
Total Carbs 52.86g 18%
Sugars 10.91g 44%
Dietary Fiber 3.39g 14%
Protein 22.59g 45%
Vitamin C 18.2mg 30%
Vitamin A 0.1mg 5%
Iron 2.2mg 12%
Calcium 465.7mg 47%
Amount Per 100 g
Calories 106.02 Kcal (444 kJ)
Calories from fat 51.55 Kcal
% Daily Value*
Total Fat 5.73g 50%
Cholesterol 12.67mg 24%
Sodium 283.96mg 68%
Potassium 151mg 18%
Total Carbs 9.25g 18%
Sugars 1.91g 44%
Dietary Fiber 0.59g 14%
Protein 3.96g 45%
Vitamin C 3.2mg 30%
Iron 0.4mg 12%
Calcium 81.5mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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