91 creamy pepper whole wheat Recipes

  • Creamy Egg Salad Sandwiches
    cream cheese, mayonnaise, hot sauce, pepper and
    5 More
    cream cheese, mayonnaise, hot sauce, pepper, hard-boiled eggs, chopped, sweet pickle relish, minced parsley, whole wheat bread
    15 min, 9 ingredients
  • Creamy Cajun Shrimp and Pasta
    butter, whole wheat rotini, cooked, onion, diced and
    10 More
    butter, whole wheat rotini, cooked, onion, diced, head garlic, chopped, green onion, chopped, cajun spices , tony chachere s spice n herbs, white pepper, coarsely ground, diced tomatoes, drained, baby shrimp, baby spinach, parmigiano-reggiano cheese, grated, dry white wine, heavy cream
    30 min, 13 ingredients
  • Scallops and Creamy Pea Fettuccine
    whole-wheat fettuccine, dry sea scallops, salt and
    11 More
    whole-wheat fettuccine, dry sea scallops, salt, extra-virgin olive oil, clam juice, low-fat milk, all-purpose flour, ground white pepper, salt, frozen green peas, thawed, shredded romano cheese, divided, chopped fresh chives, lemon zest, lemon juice
    40 min, 14 ingredients
  • Creamy Mushroom Soup with Tarragon
    butter, chopped onion and
    15 More
    butter, chopped onion, dried porcini mushrooms (about 1/2 oz), minced fresh tarragon, chopped fresh thyme, bay leaf, garlic cloves, minced, dry white wine, sea salt, divided, cracked black pepper, button mushrooms, chopped, cremini mushrooms, chopped, whole wheat bread, water, vegetable-flavored or mushroom dry bouillon cube, half-and-half, chopped fresh chives
    17 ingredients
  • Creamy Fettuccine with Peas and Basil
    oat milk, cashew butter, at room temperature and
    7 More
    oat milk, cashew butter, at room temperature, kosher salt, divided, olive oil, chopped garlic, frozen peas, whole-wheat fettuccine, chopped fresh basil, freshly ground black pepper
    9 ingredients
  • Creamy Pasta with Kalamata, Chicken and Broccoli
    olive oil, chicken , cut into 1/2-inch slices and
    8 More
    olive oil, chicken , cut into 1/2-inch slices, minced garlic, whole wheat pasta, frozen broccoli, kalamata olives , pitted (about 1/4 lb), milk, dried chili flakes (optional), dried italian herb seasoning, salt and pepper to taste
    10 ingredients
  • Salmon Cakes With Creamy Sauce
    extra virgin olive oil, divided and
    16 More
    extra virgin olive oil, divided, sweet onion, finely chopped, stalk celery, finely diced, chopped fresh parsley, canned salmon, drained or 1 1/2 cups cooked salmon, egg, lightly beaten, dijon mustard, honey (optional), fresh whole wheat breadcrumbs, fresh ground pepper, lemon, cut into wedges, mayonnaise, plain yogurt, scallions, finely chopped, lemon juice, chopped fresh dill or 1 tbsp fresh parsley or 1 tbsp fresh cilantro, fresh ground pepper
    45 min, 17 ingredients
  • Oyster Po'boys with Creamy Slaw
    sliced cabbage, carrot, peeled and coarsely shredded and
    15 More
    sliced cabbage, carrot, peeled and coarsely shredded, green onion, thinly sliced, reduced-fat mayonnaise, apple cider vinegar, salt, freshly ground black pepper, salt, freshly ground black pepper, ground red pepper, low-fat buttermilk, yellow cornmeal, all-purpose flour, paprika, shucked oysters, drained, canola oil, divided, whole wheat rolls, split and toasted
    20 min, 17 ingredients
  • Pasta with Creamy Red Pepper Sauce
    red bell peppers, cored and diced, onion, diced and
    6 More
    red bell peppers, cored and diced, onion, diced, garlic, minced, fresh thyme, vegetable broth, fat-free sour cream, cayenne pepper, dried whole wheat pasta
    8 ingredients
  • Veggie Crumble Pockets With Creamy Mango Chutney
    spinach, finely minced, sun-dried tomatoes , slivered and
    11 More
    spinach, finely minced, sun-dried tomatoes , slivered, shallot, chopped, artichoke hearts packed in oil, drained and chopped, red pepper, finely chopped, orange bell pepper, finely chopped, cayenne chili pepper flakes, mushroom, chopped, garlic clove, phyllo dough, pecans, chopped (2 handfuls ), whole wheat bread, crumbled, salt & pepper
    35 min, 13 ingredients
  • Pasta With Creamy Red Pepper-feta Sauce And Chicke...
    extra olive oil, chopped onion, garlic cloves, chopped and
    7 More
    extra olive oil, chopped onion, garlic cloves, chopped, roasted red peppers, drained and chopped, vegetable broth, crumbled feta cheese, divided, chicken breasts, whole-wheat fettuccine pasta, salt and fresh ground pepper, chopped fresh parsley leaves
    20 min, 10 ingredients
  • Creamy Chicken Spinach Soup Creamy Chicken Spinach Soup
    refrigerated cheese tortellini (i use the whole wheat) and
    8 More
    refrigerated cheese tortellini (i use the whole wheat), chicken broth (or approx 4 cup), cream of chicken soup , healthy request, spinach, chopped, shredded chicken or oven roasted chicken (1 bag), fat free milk, dried thyme, pepper, cream of celery , healthy request
    9 ingredients
  • Creamy Spinach and Tofu Spaghetti Creamy Spinach and Tofu Spaghetti
    tomatoes, halved, olive oil, divided and
    10 More
    tomatoes, halved, olive oil, divided, freshly ground black pepper, divided, tightly packed fresh baby spinach (about 1 1/4 oz), cubed reduced-fat silken tofu (about 6 oz), fresh basil leaves, grated fresh pecorino romano cheese, red wine vinegar, salt, garlic cloves, minced, hot cooked whole wheat spaghetti (about 8 oz uncooked ), pine nuts, toasted
    13 ingredients
  • Creamy Macaroni and Cheese With Ground Beef Creamy Macaroni and Cheese With Ground Beef
    evaporated 2% milk, flour, dry mustard, light cheese whiz and
    9 More
    evaporated 2% milk, flour, dry mustard, light cheese whiz, parmesan cheese, black pepper, lean ground beef, onion, diced, zucchini, diced, garlic, minced, tomatoes with herbs, well drained, whole wheat elbow macaroni, dry, light cheddar cheese (57 g)
    40 min, 13 ingredients
  • Linguine Primavera With Creamy Cashew Sauce Linguine Primavera With Creamy Cashew Sauce
    whole wheat linguine, asparagus , cut into 1-inch pieces and
    11 More
    whole wheat linguine, asparagus , cut into 1-inch pieces, zucchini , cut into half circles, raw cashews, onion powder, salt, milk, grape tomatoes , halved lengthwise, scallions, finely minced, fresh basil, minced, fresh parsley, minced, black pepper, parmesan cheese
    30 min, 13 ingredients
  • Spahgetti with Creamy Lobster Sauce Spahgetti with Creamy Lobster Sauce
    garlic, minced, onions, finely chopped and
    9 More
    garlic, minced, onions, finely chopped, extra virgin olive oil, white wine, crushed tomatoes, freshly ground black pepper, crushed red pepper flakes (optional), fat free half and half, parsley, chopped, cooked lobster meat, chopped into 1 inch pieces, whole wheat spaghetti
    11 ingredients
  • Low Cal Creamy Chicken W/ Potatoes Low Cal Creamy Chicken W/ Potatoes
    corn oil margarine, unbleached flour and
    12 More
    corn oil margarine, unbleached flour, de-fatted chicken stock, nonfat milk, salt, garlic powder, pepper, chopped cooked chicken, potatoes, peeled and diced (8 cups), chopped onion, reduced-fat cheddar cheese, shredded, light sour cream, corn oil margarine, soft whole wheat bread crumbs
    1 hour 30 min, 14 ingredients
  • Steak Sandwiches with Creamy Chipotle Sauce Steak Sandwiches with Creamy Chipotle Sauce
    flank steak, trimmed, kosher salt and
    7 More
    flank steak, trimmed, kosher salt, chipotle chiles in adobo sauce, plain low-fat yogurt, chopped green onions, chopped fresh cilantro, lime juice, whole-wheat submarine rolls, halved and toasted, red bell pepper slices (optional)
    9 ingredients




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