83891 creamy pea risotto reduced fat Recipes

reduced-fat mayonnaise, plain nonfat yogurt, dijon mustard, cider vinegar, sugar, caraway seed, salt, pepper, red cabbage, shredded, green cabbage, shredded, carrot, grated

reduced fat nilla wafers, finely crushed (about 3/4 cup), flour, brown sugar, cold margarine, philadelphia neufchatel cheese, softened, granulated sugar, eggs, flour, lemon zest, divided, fresh lemon juice, calumet baking powder, powdered sugar

flour tortillas (or 12 small), cooked chicken breast halves, shredded (you could also try this using a cooked rotissiere chicken, i m guessing you ll need approx. 3-4 cups), onion, chopped, monterey jack cheese, shredded, reduced-fat cream of chicken soup, fat free sour cream, chopped green chilies

whole chocolate graham crackers (about 1 1/4 cups when crushed), butter, melted, chocolate syrup, semisweet baking chocolate, reduced-fat sweetened condensed milk, chopped pecans (optional), nonfat milk, sugar-free instant chocolate pudding mix (4 serving size), frozen fat-free whipped topping, thawed

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

olive oil, onion, chopped, garlic clove, peeled and chopped, carrots, chopped (no need to peel-just scrub), fat-free low-sodium chicken broth, tomato paste, uncooked white rice or 1/4 cup uncooked brown rice, evaporated skim milk, salt and pepper (to taste), ground nutmeg

egg noodles, uncooked, boneless skinless chicken breast , cut into 1-inch pieces, neufchatel cheese , 1/3 less fat than cream cheese, cubed, whole milk, reduced-fat reduced-sodium condensed cream of mushroom soup, frozen peas, shredded 2% reduced-fat colby-monterey jack cheese, divided

reduced-fat cream cheese, chopped shallot, reduced-fat mayonnaise, nonfat sour cream, dijon mustard, lemon juice, white wine vinegar, black pepper, kosher salt, uncooked large elbow macaroni, fresh green peas, diced red bell pepper, diced red onion, sliced green onion, chopped fresh flat-leaf parsley, grated lemon rind, bacon, fat removed, cooked and crumbled

reduced-fat cream cheese, cubed, black beans, rinsed & drained, divided, shredded cheddar cheese, green onions, chopped, cumin, cayenne pepper, shredded cheddar cheese, diced fresh tomatoes, chopped green onions, baked corn tortilla chips

reduced-fat sour cream, chopped red onion, chopped fresh chives, prepared horseradish, fresh lemon juice, freshly ground black pepper

cream-style corn, corn, sweet, yellow, canned, drained, yellow corn meal , self-rising, fat free sour cream, eggs , eggland s best, olive oil (2 tbsp), butter buds, liquid, reduced fat cheddar cheese, shredded

skim milk, splenda granular, sugar substitute, cocoa powder, vanilla, reduced-fat peanut butter, quick oatmeal

fat free cream cheese, fat free grated cheddar cheese, pimientos with juice, fat free mayonnaise, sweetener

reduced-fat peanut butter, low-fat vanilla yogurt, orange juice, nonfat milk, ripe bananas, sliced, fat-free flour tortillas, honey crunch wheat germ, ground cinnamon

pasta, canadian bacon, chopped, shrimp, peeled and tails removed, onion powder or 1 tbsp minced onion, reduced-calorie stick margarine, all-purpose flour, fat-free chicken broth, white wine (optional), crushed red pepper flakes (or more ), dried basil, garlic (or more ), dried rosemary, parmigiano, grated (i like to use slightly more to taste) (optional), black pepper , to taste

low-fat mayonnaise (not miracle whip), non-fat soymilk, celery seed, splenda sugar substitute