84448 creamy pea barley reduced fat Recipes

olive oil, onion, chopped, garlic clove, peeled and chopped, carrots, chopped (no need to peel-just scrub), fat-free low-sodium chicken broth, tomato paste, uncooked white rice or 1/4 cup uncooked brown rice, evaporated skim milk, salt and pepper (to taste), ground nutmeg

reduced-fat italian sausage (i make my own http -- or /www.recipezaar.com or reduced-fat-italian-sausage-398027), onion, garlic, minced, chicken broth, carrots, sliced, frozen spinach, pearl barley (uncooked ), corn, peas, italian stewed tomatoes, beef bouillon cubes

reduced-fat cream cheese, chopped shallot, reduced-fat mayonnaise, nonfat sour cream, dijon mustard, lemon juice, white wine vinegar, black pepper, kosher salt, uncooked large elbow macaroni, fresh green peas, diced red bell pepper, diced red onion, sliced green onion, chopped fresh flat-leaf parsley, grated lemon rind, bacon, fat removed, cooked and crumbled

broccoli florets, cauliflower florets, frozen peas, thawed, green onions, sliced, reduced-fat sour cream, reduced-fat mayonnaise, prepared horseradish, salt, pepper

fresh broccoli florets, fresh cauliflowerets, frozen peas, thawed, green onions, sliced, reduced-fat sour cream, reduced-fat mayonnaise, prepared horseradish, salt, pepper

uncooked egg noodles, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, fat-free sour cream, grated parmesan cheese, milk, salt, light water-packed tuna, drained and flaked, frozen peas, thawed, chopped onion, chopped green pepper, soft bread crumbs, butter, melted

sliced carrots, chopped onion, sliced celery, chopped fresh parsley, bay leaf, cubed pheasant meat, reduced fat reduced sodium condensed cream of mushroom soup, water, dried thyme leaves, crushed, ground black pepper, frozen peas, salt and pepper to taste, paprika to taste, dried egg noodles

barley, chicken stock , fat free & low sodium, chicken breast, on the bone, skin on, olive oil, olive oil, salt, cracked black pepper, garlic powder, garlic clove, minced, baby spinach, 1 pre-washed bag, crushed red pepper flakes, grape tomatoes, quartered, red onion, finely diced, kalamata olive, pitted and halved, reduced-fat feta cheese, crumbled, italian dressing

olive oil, divided, onion, diced, barley , soaked overnight and drained, kale, thick stems removed, leaves chopped, chili powder, divided, garlic cloves, minced, whole canned tomatoes, crushed, kosher salt, poblano peppers, low-fat white cheddar cheese, grated (1/2 cup), reduced-fat monterey jack cheese, halved, crumbled queso fresco

reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, salt, pepper, chopped cooked chicken breasts, frozen peas and carrots, thawed, chopped onion, sliced celery, sliced pimiento, drained, low-fat baking mix (such as reduced-fat bisquick), nonfat milk, egg, fat-free butter-flavored cooking spray (such as i can tsp believe it s not butter), preshredded fresh parmesan cheese

barley, water, unsalted butter, onion, chopped, celery stalks, chopped, garlic , cut into slivers and divided, fresh ground black pepper, red pepper flakes, sea salt, ground nutmeg, chopped broccoli florets and stalks, low-sodium vegetable stock, reduced-fat coconut milk, milk, grated asiago cheese (optional), fresh parsley, chopped (optional)

dry penne pasta, uncooked, frozen green pea, ro*tel mild diced tomatoes & green chilies, undrained, reduced-fat cream cheese, cubed (neufchatel), shredded sharp cheddar cheese, chopped fully cooked lean ham

olive oil, garlic cloves, minced, chopped leeks or 1/2 cup onion, celery rib, chopped, carrot, peeled and chopped, barley, reduced-sodium fat-free chicken broth, sliced mushrooms (cremini), green beans, trimmed and cut into 1-inch pieces, kosher salt, fresh ground black pepper, dried sage

onions, chopped, leek, white and pale green part, chopped, carrots, chopped, celery, chopped, chunk prosciutto, chopped, unsalted butter, pearl barley, dried black-eyed peas, water, reduced-sodium beef broth, reduced-sodium chicken broth, smoked bratwurst, sliced, salt and pepper, to taste

fresh fettuccine, butter, bottled minced garlic, frozen green peas, half-and-half, preshredded fresh parmesan cheese, freshly ground black pepper, sliced reduced-fat ham , cut into 1/4-inch-wide strips

whole 8 fat free tortillas, chicken, diced green onions, green chiles diced, low fat milk, reduced fat cream of chicken soup, reduced fat free cheddar or mexican blend, reduced fat free cheddar or mexican blend, reduced fat free cheddar or mexican blend, sour cream lite

frozen french-style green beans, chopped onion, reduced-fat margarine, king arthur unbleached all-purpose flour, fat-free plain yogurt, pepper to taste, shredded reduced-fat process american cheese product (reduced-fat velveeta)

frozen o brien potatoes, shredded reduced-fat cheddar cheese, chopped green chilies, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat sour cream