95069 creamy parmesan italian dressing weight friendly Recipes

tri-color spiral pasta, cooked, cubed ham, cubed salami, cubed provolone cheese, red pepper, chopped, green pepper, chopped, sweet onion, chopped, green olives, sliced, parmesan cheese, shredded, italian dressing, tomatoes, chopped (optional)

asparagus , tough ends removed and blanched, garlic (either fresh or powdered if in a hurry, i use a lot), italian dressing, to cover, cracked black pepper, crushed red pepper flakes (if you don tsp like spicy, leave out), kosher salt, roasted red pepper, sliced, parmesan cheese

chicken breasts or 4 chicken legs or 4 chicken thighs, italian dressing, potatoes, parmesan cheese

orzo pasta, chicken broth or water, frozen meatballs, thawed, italian dressing, marinated artichoke hearts, drained & chopped, baby spinach leaves, chopped walnuts, toasted, salt and pepper, grated parmesan cheese (to garnish )

plain nonfat yogurt or 1/2 cup low-fat yogurt, nonfat sour cream or 1/2 cup low-fat sour cream, green onion, minced (stem and all ), fresh parsley, minced, salt-free lemon & herb seasoning, honey or 1/2 tsp sugar, salt-free italian herb seasoning (optional)

red potatoes, unpeeled, in chunks, zesty italian dressing, miracle whip, dijon mustard, egg, hard boiled, chopped, green onions, sliced

bow tie pasta (or your fav shape, i prefer barilla and cook al-dente), approx. kraft italian dressing, cubed mozzarella cheddar blend cheese, cubed combo ham (i use spam) or 1/2 cup salami (i use spam) or 1/2 cup pepperoni (i use spam), frozen peas, parmesan cheese, grated

whole wheat spaghetti, uncooked (1/3 of 375g package), calorie-wise zesty italian dressing, garlic cloves, minced, boneless skinless chicken breast , cut into strips, broccoli florets, chopped chopped tomato, part skimmmed mozarella shredded cheese, divided, parmesan light cheese, grated

rotini pasta, cooked and drained, broccoli florets, house italian dressing, parmesan cheese, chopped red pepper, black olives, sliced, red red onion

broiler chicken , cut up. save wings for another use., red potatoes, italian dressing, garlic powder, onion powder, grated romano cheese or parmesan cheese

spaghetti, penne pasta, orchiettee pasta, tripolene pasta, red spaghetti sauce, alfredo sauce, italian dressing, ground beef, ground pork, chopped sausage, cheddar cheese, mozzarella cheese, parmesan cheese, provolone cheese, provolone cheese, tomatoes, diced, white onions, sliced, red bell peppers, diced, green bell peppers, diced, diced pepperoncini peppers, black olives, sliced, dark beer, light beer, red wine, white wine

beef, sliced thin, garlic cloves, minced, oil, zucchini, sliced thin, tomatoes, halved, italian dressing, spaghetti, cooked, hot, parmesan cheese

boneless skinless chicken breast , about 3 breasts, cut into 1-inch pieces, kraft light zesty italian dressing, potato, peeled and cubed, neufchatel cheese, cubed, flour, chicken broth, frozen mixed vegetables, thawed, cheddar cheese, shredded, refrigerated pie crust (double)

red potatoes, unpeeled, cut into chunks, light italian dressing, hard-boiled egg, chopped, miracle whip light, green onion, sliced, grey poupon dijon mustard

mixed salad greens, carrots, peeled and finely diced, red onion, diced, red peppers, cut into rings, parmesan cheese, grated, sugar, lemon juice, salt and pepper, extra virgin olive oil

multi-colored spiral shaped pasta, cooked, rinsed with cold water, drained, black olives, sliced, bacon, thick-sliced, cooked and crumbled, roma tomatoes, diced, broccoli, diced, parmesan cheese, grated, italian dressing , bernstein s cheese and garlic

cut green beans, drained, artichoke hearts, drained and quartered, commercial italian dressing, fine dry breadcrumb, parmesan cheese

tri-color spiral pasta, turkey pepperoni, sliced green olives, shredded parmesan cheese, italian dressing