200 creamy low sugar low fat Recipes

all-purpose flour (about 5 1/2 oz), powdered sugar, chilled butter, cut into small pieces, chopped pecans, toasted, powdered sugar, less-fat cream cheese, softened, fat-free cream cheese, softened, low-fat milk, chocolate instant pudding mix, unsweetened cocoa (optional)

low-fat cream cheese, sugar-free non-fat vanilla yogurt, vanilla extract, artificial sweetener , i.e. splenda

low-fat mayonnaise (i just use miracle whip), fat free sour cream, sugar, prepared mustard (i made it with dijon as well, but you can use which ever 1 you like best), vinegar, dried dill, salt (optional)

butter, red onions, peeled and sliced into 1/4 inch rings, minced jalapeno (optional), brown sugar, kahlua, low-sodium low-fat chicken broth, heavy cream

low-fat milk, white rice (not instant ), raisins (optional), heavy cream (whipping cream, not whipped), egg yolks, slightly beaten, vanilla, salt, sugar, cinnamon

low-fat yogurt, vinegar, sugar, dried dill, cucumber, peeled and thinly sliced, tomatoes, diced, green pepper, diced, red onion, thinly sliced

sugar, flour, salt, low-fat milk (for richer ice cream use whole milk), eggs, mashed bananas (about 7 extra-ripe bananas), half-and-half

low-fat (2%) milk, polenta, sugar, salt, blackberry jam (see notes ), lightly sweetened whipped creme fraiche (optional; see notes )

sugar, instant espresso powder, unsweetened cocoa powder, ice-cold low-fat milk (1%), ice cubes, vanilla extract

low-fat yogurt , lime flavored, mangoes, peeled, pitted, and cut into 1-inch chunks, fresh lime juice, sugar (to taste), tray ice cube

fat-free miracle whip (or use reduced fat or regular), nonfat milk (or fat-free half and half cream), sugar (or use splenda ), apple cider vinegar (or use white vinegar), poppy seeds

fat-free mayonnaise, white wine vinegar, water, splenda sugar substitute, crushed garlic, minced parsley (optional)

carrots, navel orange, raisins, whole wheat flour, unbleached all-purpose flour, ground cinnamon, baking powder, baking soda, freshly grated nutmeg, salt, eggs, lightly beaten, buttermilk, pure maple syrup, brown sugar, canola oil, fat-free cream cheese, softened, orange juice, powdered sugar

fat-free mayonnaise, skim milk, vinegar, parmesan cheese, sugar, basil, italian salad dressing mix, minced garlic, olive oil, fresh cilantro

natural creamy peanut butter, low-sugar apricot preserves (or orange marmalade), ground cinnamon, minced dried apricots, low-fat granola

salmon fillets, red onion, finely chopped, white wine, fresh ground black pepper, low sodium soy sauce, cooking sherry, fresh ginger, chopped, sesame oil, dry wasabi powder, sugar, plain fat-free yogurt, fat-free mayonnaise, wasabi powder, cayenne pepper, powdered, green onions, sliced thinly, garlic clove, chopped finely, sea salt (don tsp be shy)

low-fat milk, granulated sugar, cornstarch, vanilla extract, caramel ice cream topping at room temperature, plastic or paper cups or 6 (2.5 oz) freezer pop molds, popsicle sticks

low-fat mayonnaise, plain nonfat yogurt, sugar, white vinegar, prepared mustard, celery salt, pepper