Peanut Butter and Jelly Poppers Recipe

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Peanut Butter and Jelly Poppers
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Ingredients
5
Count
Nutrition
293
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a small bowl, combine peanut butter, preserves, cinnamon, and minced dried apricots.
  2. Measure the mixture by about a half rounded teaspoonful.
  3. Roll rounded ball into granola and place in candy-sized paper cups.
  4. Store in an airtight container in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.21 Kcal (1228 kJ)
Calories from fat 42.73 Kcal
% Daily Value*
Total Fat 4.75g 7%
Sodium 153.65mg 6%
Potassium 98.4mg 2%
Total Carbs 16.17g 5%
Sugars 10.52g 42%
Dietary Fiber 2.9g 12%
Protein 8.01g 16%
Vitamin C 0.3mg 0%
Iron 0.8mg 4%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 508.52 Kcal (2129 kJ)
Calories from fat 74.12 Kcal
% Daily Value*
Total Fat 8.24g 7%
Sodium 266.48mg 6%
Potassium 170.65mg 2%
Total Carbs 28.04g 5%
Sugars 18.25g 42%
Dietary Fiber 5.02g 12%
Protein 13.89g 16%
Vitamin C 0.4mg 0%
Iron 1.3mg 4%
Calcium 26.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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