84885 creamy low fat crab artichoke diet Recipes
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cabbage (very finely shredded ) and10 Morecabbage (very finely shredded ), sweet red pepper (finely sliced ), carrot (finely grated ), green onions (chopped ), cooked shrimp or 3 cups crab, low-fat plain yogurt, dried dill, rice vinegar (sweetened , salt free preferred), pepper, celery seed, mustard1 hour 15 min, 11 ingredients
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lite silken firm tofu, reduced-fat mayonnaise and8 Morelite silken firm tofu, reduced-fat mayonnaise, dijon mustard, lemon juice, garlic cloves, minced, onion powder, artichoke quarters in water, drained, rinsed and chopped, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese (or grated veggie mozzarella cheese), paprika , for dusting30 min, 10 ingredients
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fresh stuffing mushrooms (i use white or baby bella) and10 Morefresh stuffing mushrooms (i use white or baby bella), crabmeat, scallions, sliced thin, dried oregano, dried thyme, paprika, for topping, low-fat mayonnaise or 1/3 cup fat-free mayonnaise (use no sugar mayo if available), parmesan cheese, grated, parmesan cheese, grated,for topping, black pepper, olive oil30 min, 11 ingredients
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pasta , cooked according to package directions and7 Morepasta , cooked according to package directions, shrimp, cleaned and deveined, low-fat italian salad dressing, divided, cremini mushrooms, sliced, onion, thinly sliced, artichoke hearts, drained, cut into halves, fresh parsley, chopped , plus more for garnish, parmesan cheese, grated20 min, 8 ingredients
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green onions, chopped, red onion, chopped, celery, chopped and11 Moregreen onions, chopped, red onion, chopped, celery, chopped, tomato, chopped, light butter, flour, salt and pepper, nutmeg, skim milk, low-fat cheddar cheese, grated (i use 75% reduced-fat cabot white cheddar), sherry wine, cooked medium shrimp, chopped, fresh parsley, separated into small sprigs, crepes15 min, 15 ingredients
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Layered Dip - Low Fat Versionlow-fat cream cheese (block, not tub, diet is fine ) and5 Morelow-fat cream cheese (block, not tub, diet is fine ), fat-free miracle whip (or mayo plus miracle whip from mayonnaise additive), salsa (i use medium hot ), diced tomato, shredded lettuce, shredded low-fat cheddar cheese15 min, 6 ingredients
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Low Fat Artichoke Cheese Rollsgreen onions, very finely sliced and9 Moregreen onions, very finely sliced, artichoke hearts, drained and finely chopped, an 8 oz tub ) low fat cream cheese, grated parmesan cheese, crumbled feta cheese (use low fat if you can find it), low fat pesto, eight inch fat-free flour tortillas, roasted red sweet peppers, drained and cut into strips, plain fat-free yogurt (optional)15 min, 10 ingredients
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Low-Fat Fruit Dipcold fat-free milk, diet lemon-lime soda and5 Morecold fat-free milk, diet lemon-lime soda, crushed unsweetened pineapple, undrained, reduced-fat sour cream, drops coconut extract, sugar-free instant vanilla pudding mix, assorted fruit5 min, 7 ingredients
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Low-Fat, Low-Calorie Creamy Butternut Squash Soupbutternut squash (you can buy this already cubed) and8 Morebutternut squash (you can buy this already cubed), chopped carrot, chopped onion, margarine, low-fat, low-sodium chicken broth, fat free half and half, nutmeg, pepper, salt9 ingredients
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Low Fat Peanut Butter Pieevaporated skim milk, plain gelatin and5 Moreevaporated skim milk, plain gelatin, low-fat cream cheese (neufchatel), softened, confectioners (10x) sugar, reduced-fat creamy peanut butter, vanilla extract, prepared low-fat graham-cracker crust2 hour , 7 ingredients
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Crab-Artichoke Heart Tartrefrigerated piecrust, fresh crab and10 Morerefrigerated piecrust, fresh crab, artichoke hearts, drained and chopped, shredded gruyere cheese, sliced green onions, garlic clove, finely minced, fresh lemon juice, eggs, half-and-half, herbes de provence, salt, ground white pepper12 ingredients
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Low Fat Low Calorie Creamy Peach Silk Piesugar-free peach jell-o, boiling water and3 Moresugar-free peach jell-o, boiling water, low-fat peach yogurt, cool whip free, thawed (or lite ), reduced fat graham cracker crust (i use keeblers)4 hour 5 min, 5 ingredients
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Low fat Creamy Pasta Primaverafettuccine, garlic, chopped, olive oil and7 Morefettuccine, garlic, chopped, olive oil, carrots , scrubbed and diced, fresh broccoli, fresh peas, fresh green beans, plain low-fat yogurt, low fat cottage cheese, grated parmesan cheese20 min, 10 ingredients
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Oh-so-creamy FRUIT dip LOW fat YUMMYfat free cream cheese, brown sugar, reduced-fat sour cream and6 Morefat free cream cheese, brown sugar, reduced-fat sour cream, vanilla extract, lemon extract, ground cinnamon, low-fat milk, instant vanilla pudding, fresh fruit10 min, 9 ingredients
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Creamy Sweet Onion & Bacon Salad Dressing (Low-Fat)nonfat sour cream, reduced-fat mayonnaise and8 Morenonfat sour cream, reduced-fat mayonnaise, fat-free balkan style yogurt, apple cider vinegar, garlic clove, low-fat parmesan cheese, mustard, honey, hormel crumbled cooked bacon, onion, thinly sliced25 min, 10 ingredients
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Low Fat Creamy Cheesy Potato Casserolepotatoes, peeled and cubed (about 5), onion, chopped and8 Morepotatoes, peeled and cubed (about 5), onion, chopped, nonfat sour cream, fat-free cottage cheese, low-fat cheddar cheese, shredded, garlic, crushed &,minced, salt, pepper, dried basil, crushed corn flakes1 hour 15 min, 10 ingredients
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Low Fat Creamy Mashed Cauliflowerhead cauliflower, low-fat cream cheese, white pepper and4 Morehead cauliflower, low-fat cream cheese, white pepper, kosher salt, garlic cloves, minced, parmesan cheese, grated, paprika20 min, 7 ingredients
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