89 creamy fat corn Recipes

red potatoes, peeled and cubed, whole kernel corn, undrained, chopped green bell pepper, chopped sweet onion, red pepper flakes, vegetable broth, low-fat, firm silken tofu, salt to taste

butter, cottage cheese (not low fat ), milk (also not low fat ), dry mustard, cayenne, nutmeg, salt, black pepper, grated cheddar cheese (sharp or extra sharp), uncooked macaroni, pastrami (cooked ) (optional), corn (optional), broccoli (optional), soybeans (optional)

ro*tel original diced tomatoes & green chilies, undrained, reduced-sodium chicken broth, rosarita no fat traditional refried beans, frozen whole kernel corn, shredded cooked chicken, fried corn tortilla strips (optional) or tortilla chips (optional), shredded monterey jack cheese (optional)

chicken (breast with bone in works beast and a little skin), onion (diced ), garlic (minced ), carrots (diced ), celery (diced ), water, salt (kosher), pepper (fresh ground ), bay leaves, carolina wild n long grain rice (seasoned ), cream corn, frozen corn, butter, flour, cream (fat free half & half)

bacon or 5 slices turkey , sliced, onion, finely chopped, creamed corn, fat-free evaporated milk, potato, peeled and cubed, salt , to taste, pepper , to taste, sugar

garlic powder, condensed reduced-fat cream of chicken soup, undiluted, carton) fat-free sour cream, chopped green chiles, undrained, chopped onion, jalapeno pepper, seeded and chopped, sliced mushrooms, garlic powder, ground cumin, salt, frozen chopped spinach, thawed and drained, shredded monterey jack cheese, divided, corn tortillas, chopped seeded plum tomato, chopped green onion tops

mexican chorizo sausage, chopped onion, garlic cloves, minced, extrasweet whole-kernel corn, drained, less-fat cream cheese, fat-free sour cream, salt, remaining ingredients, white bread, stuffer mushroom caps (or large mushrooms with stems removed)

heavy cream, low fat evaporated milk, potatoes , peeled , cubed , boiled and mashed, chicken breast , skinned , deboned and minced in a blender, corriander leaves , chopped finely, all purpose flour, gram flour, chilli pwd, corriander pwd, meat pwd and corn flour, salt and tumeric, gravy, onion , sliced, tomatoes , sliced, handful of cashewnuts, grated coconut, ginger and 4 cloves garlic , sliced, cinnamon 1 inch , 2 cloves , 1/4 tsp cumon seed , 1/2 tsp fennel seeds, meat pwd 1/2 tsp, salt to tatse

frozen lima beans, water, frozen corn, reduced-fat mayonnaise, dijon mustard, onion powder, garlic powder, salt, pepper, tomatoes, finely chopped, onion, finely chopped

condensed cream of chicken soup, low-fat milk, chicken, cooked, cut in 1/2-inch pieces (about 3 cups), corn, frozen , thawed under running water, ricotta cheese, mozzarella cheese, shredded, lasagna noodles , no cook type, condensed tomato soup, parmesan cheese, grated

oil, red bell pepper, chopped (use a very large pepper or use 2 smaller bell peppers), grated monterey jack cheese, corn kernels, drained, caned creamed corn, tomatoes, seeded and chopped, sour cream (don tsp use low or no-fat ), mild green chilies, chopped, chopped green olives (pimiento-stuffed), chopped fresh cilantro, salt and pepper, soft flour tortillas (use the 6-7-inch size tortillas), salsa

unpopped corn kernel (approx. 2 quarts popped ), syrup, of your choice (corn , maple, karo, honey, etc.), brown sugar, margarine, skim milk powder, vanilla, baking soda, fleur de sel (optional)

fat free sour cream (i use breakstone), onion, chopped, molly mcbutter (dietetic butter substitute), light cheese whiz, potatoes, thin sliced, salt and pepper, crushed corn flakes

water, egg substitute or 4 egg whites, vegetable oil, chocolate cake mix (pudding in the mix), fat-free milk, granulated sugar, marshmallows, flaked sweetened coconut, cornstarch, powdered sugar, unsweetened cocoa, fat-free milk, margarine or butter, semisweet chocolate chips, light-colored corn syrup

sugar, corn flour, milk, egg yolks beaten, butter, lemon zest, lemon juice, full fat sour cream, pastry shell

reduced-fat cream cheese, cubed, black beans, rinsed & drained, divided, shredded cheddar cheese, green onions, chopped, cumin, cayenne pepper, shredded cheddar cheese, diced fresh tomatoes, chopped green onions, baked corn tortilla chips

poblano chiles (about 6 chiles), water, garlic cloves, thinly sliced, bay leaves, skinned, boned chicken breasts, all-purpose flour, salt, low-fat milk, butter or stick margarine, dried oregano, ground cumin, garlic clove, minced, fresh corn kernels (about 1 ear ), shredded monterey jack cheese, cornmeal crepes, diced tomato

flour, salt and pepper (black, ancho, chipotle), boneless pork cutlet, 1/4 inch thick (trim fat), oil, divided use, salsa, frozen corn, water, sour cream, chopped cilantro