67496 creamy cajun light redoux Recipes

oil, for frying, cornmeal, all-purpose flour, cajun spices, fresh okra, sliced 1/2-inch thick, buttermilk, mayonnaise, thai sweet chili sauce, chili-garlic sauce, ground red pepper, salt, black pepper, garlic powder

boneless skinless chicken breasts (1lb), fresh linguine, blackening seasoning (or cajun seasoning ), extra virgin olive oil, green onion, light cream, sun-dried tomato, chopped coarsely (not packed in oil), garlic, minced (or 2 tsp garlic powder), chicken broth, parmesan cheese, shredded

fresh ground beef, fresh fresh cajun sausage (or your choice , not smoked sausage), bacon, chopped, lightly beaten eggs, onion, minced, bell pepper, minced, minced green onion, minced garlic (2 cloves), black pepper, salt, cayenne , if you want to spice it up, your favorite dry steak seasoning, worcestershire sauce, liquid smoke, soy sauce, water

yellow bell peppers, light mayonnaise, basil leaves, capers, salt, garlic cloves, peeled, vegetable oil, soft-shell crabs, cleaned, salt-free cajun seasoning (such as spice hunter), cornmeal, italian bread , cut in half lengthwise and toasted, curly leaf lettuce leaves, thick) slices red onion

angel hair pasta, butter, shrimp, peeled and deveined, garlic, minced, all-purpose flour, milk, salt, lemon juice

avocado (1 haas or half florida ), white wine vinegar (rice wine vinegar), white pepper, red pepper flakes (cajun pepper spice blend), water, soy sauce, soy sauce (ginger soy marinade), splenda (4 liquid stevia drops ), scallion

potatoes, peeled ,cut int 1/2 pieces and cooked until almost tender apprx 5 minutes,drain well, paprika, chili powder, cajun seasoning (tony chachere s or other cajun spice and if not available use additional tsp chili powder), lite olive oil

boneless skinless chicken breast halves, cut into thin strips, linguine , cooked al dente, butter, sliced green onion, heavy whipping cream, chopped sun-dried tomatoes, salt, dried basil, ground black pepper, garlic powder, grated parmesan cheese

butter, onions, garlic clove (add more if you like), potatoes, cubed, zucchini, chicken broth (for vegetarians ) or 750 ml vegetable broth (for vegetarians), cayenne pepper, paprika, thyme, basil, salt, cream

spaghetti or 1 (8 oz) package angel hair pasta, butter, shrimp, peeled and deveined, garlic clove, minced, all-purpose flour, milk, salt, parmesan cheese, to top

linguine, boneless chicken breasts, cajun seasoning (i prefer cajun s choice) or 2 tsp creole seasoning (i prefer cajun s choice), butter, green onions, sliced, heavy cream, chopped sun-dried tomatoes, dried basil, garlic powder, pepper, parmesan cheese, grated

light sour cream, diced green chilies, green onions, chopped, chopped fresh cilantro, ground cumin, chili powder or 2 tsp cajun seasoning, black pepper, diced cooked chicken, grated 2% cheddar cheese, flour tortillas, light cream cheese , cut lengthwise into 8 strips, mild picante sauce or 1 (24 oz) bottle salsa, chopped fresh cilantro (optional)

shrimp (at least 21-24 count), brown sugar (light or dark ), cajun seasoning (i use badia brand louisiana cajun hot seasoning blend ), red pepper flakes, bacon

yellow bell peppers, light mayonnaise, basil leaves, capers, salt, garlic cloves, peeled, vegetable oil, soft-shell crabs, cleaned, salt-free cajun seasoning, cornmeal, italian bread , cut in half lengthwise and toasted, curly leaf lettuce leaves, red onions

salmon fillets, rolls, split and lightly toasted (6-inch), shredded cabbage, tomatoes, low-fat mayonnaise, powdered cajun spices, salt and pepper, lemon wedge

onion, thinly sliced, green bell pepper , cut into strips, red bell pepper , cut into strips, fresh okra , cut into 1/2 inch slices, whole boneless, skinless chicken breast, cubed, whole cooked crawfish, peeled, butter, all-purpose flour, milk, half-and-half cream, salt, shredded cheddar cheese, freshly grated romano cheese, chili powder, ground paprika

chicken breasts, low fat reduced-sodium cream of mushroom soup, fat free low-sodium cream of chicken soup, original rotel tomatoes, velveeta reduced fat cheese product, onion, stalks celery, whole wheat spaghetti, tony chachere s salt-free cajun spice

vegetarian chicken strips or 12 oz morningstar farms meal starters chicken strips, thawed and cut into thirds, campanelle pasta (your favorite pasta will work) or 8 oz linguine, cooked al dente (your favorite pasta will work), butter, sliced green onions, heavy whipping cream (i use 1 cup heavy cream and 1 cup milk), chopped sun-dried tomatoes, kosher salt , to taste, dried basil, ground black pepper, garlic powder, grated parmesan cheese, oregano, thyme, paprika (i use hungarian hot ), cayenne, black pepper, sugar, cumin, garlic powder