136269 creamy broccoli chicken atkins friendly Recipes

chicken breasts, boneless, skinless, cut into 1/2-inch cubes, onions, chopped, fresh garlic cloves, finely minced, garlic salt, olive oil, great northern beans, rinsed and drained, white hominy, chicken broth, green chilies, chopped, ground cumin, dried oregano, new mexico chile powder (if you can find it, otherwise omit), cayenne pepper (depending on how spicy you like it), sour cream, shredded monterey jack cheese, sour cream, white corn tortilla chips

chicken, cooked and shredded, onion, chopped, oil, flour, chopped green chilies, taco seasoning, sour cream, black beans, drained,rinsed and drained, whole kernel corn, drained, crushed tortilla chips, mexican blend cheese

chicken, cooked and cut into bite sized pieces, cream, pesto sauce, parmesan cheese, grated, kosher salt & freshly ground black pepper, penne pasta , cooked al dente, olive oil, dried chili pepper flakes, basil leaves

chicken breast, paprika, garlic powder, hot sauce, celery, chopped, red onion, sliced, mayonnaise, blue cheese dressing, milk, pasta , of your choice

chicken breasts , boned and pounded to 1/4 inch thickness, ground cumin, salt, black pepper, vegetable oil, fresh lime juice, sour cream, fresh cilantro, chopped, ground cayenne pepper, lime zest

chicken breasts, cut into bite size pieces, flat mushrooms, cut into 1cm pieces, red onion, diced small, garlic cloves, diced small, spring onions, diced, cayenne pepper (optional), mustard, cornflour, white wine (medium preferred ), full cream, butter , and, oil (for frying ), butter

chicken breasts, cream of mushroom soup, chopped mushrooms, olive oil, butter, flour, poultry , spice, paprika, parsley, garlic powder

chicken pieces, skin removed, butter, chopped onion, minced fresh parsley, condensed cream of mushroom soup, undiluted, sour cream, milk, ground nutmeg, rubbed sage, dried thyme, dried rosemary, crushed, ground nutmeg

olive oil, leeks, chopped, white portion, substitute 1 1/2 cup onions, stalks celery, sliced, chicken broth, reduced sodium, cauliflower, frozen, half-and-half , sub. fat free, nutmeg, freshly ground, salt, pepper, cheddar cheese, grated (optional)

margarine or 2 tbsp butter, chicken drumsticks, skin removed, condensed cream of broccoli soup, milk, pepper, fresh broccoli or 2 cups frozen broccoli, cut in pieces, sliced carrot, uncooked quick-cooking white rice

minute rice, uncooked, carrots, peeled, chopped, onion, chopped, stalks celery, chopped, garlic clove, minced, olive oil, chicken broth (i use homemade stuff, but canned is fine, try using low sodium), water, fresh broccoli, cut into 3-inch lengths (about 2 small bunches of broccoli), skim milk, grated parmesan cheese (the lower fat shaker stuff is fine), salt and pepper (to taste) (optional)

chicken liver, butter, mushrooms, drained or 4 oz fresh mushrooms, sliced, green pepper , julienned, onion, thinly sliced, flour, salt, pepper, chicken broth, bay leaf, minced parsley

chicken breasts, chicken broth, hidden valley original ranch dressing, jarred tomato sauce, fresh spinach, chives, finely chopped, parmesan cheese, pre-made pizza dough

chicken breasts boiled, shredded, garlic, minced, chicken broth, navy beans, drained and rinced, green chilies, undrained, salt, pepper, ground cumin, cilantro, ground oregano, cayenne pepper, sour cream, whipping cream, cheese mexican cheese mix, green onins, chopped

chicken broth, water, chicken bouillon granules, carrots, cut into small chunks, onion, chopped, cubed cooked chicken, uncooked long grain rice, eggs, lemon juice, dried oregano, pepper to taste

chicken breast, pillsbury thin crust pizza dough, cream cheese, hidden valley original ranch dressing, italian seasoned breadcrumbs, extra virgin olive oil, lemon , juice of

butter, sweet onion, diced, shredded carrot, chopped garlic, frozen broccoli , pieces, chicken base , with 9 cups water or 9 cups chicken stock, salt, pepper, low-fat milk, velveeta reduced fat cheese product, cubed, flour, flour

boneless skinless chicken, rotini pasta, fat-free cream of chicken soup, velveeta reduced fat cheese product, cubed, skim milk, california-blend frozen vegetables (broccoli or cauliflower or carrot mix) or 1 (10 oz) package your favorite vegetables