Creamy White Chicken Cilantro Soup Recipe

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Creamy White Chicken Cilantro Soup
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Ingredients:

Directions:

  1. In large saucepan, sauté chicken, onion and garlic in oil. Add beans,
  2. Broth, chilies and seasonings. Bring to a boil. Reduce heat, simmer,
  3. Uncovered, for 30 minutes. Stir in sour cream
  4. And cream. Continue to heat until hot. Top with shredded cheese and green onions.
  5. Serve with green salad and jalapeno cheddar biscuits.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1071.79 Kcal (4487 kJ)
Calories from fat 624.02 Kcal
% Daily Value*
Total Fat 69.34g 107%
Cholesterol 284.4mg 95%
Sodium 3882.9mg 162%
Potassium 1231.45mg 26%
Total Carbs 32.6g 11%
Sugars 2.41g 10%
Dietary Fiber 2.14g 9%
Protein 79.15g 158%
Vitamin C 114.4mg 191%
Iron 5.1mg 28%
Calcium 456.9mg 46%
Amount Per 100 g
Calories 170.27 Kcal (713 kJ)
Calories from fat 99.13 Kcal
% Daily Value*
Total Fat 11.01g 107%
Cholesterol 45.18mg 95%
Sodium 616.84mg 162%
Potassium 195.63mg 26%
Total Carbs 5.18g 11%
Sugars 0.38g 10%
Dietary Fiber 0.34g 9%
Protein 12.57g 158%
Vitamin C 18.2mg 191%
Iron 0.8mg 28%
Calcium 72.6mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.8
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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