70198 creamy barley risotto reduced fat Recipes

egg whites, egg, fat-free milk, king arthur unbleached all-purpose flour, salt, bay scallops, white wine or reduced-sodium chicken broth, white pepper, sliced fresh mushrooms, green onions, sliced, butter, king arthur unbleached all-purpose flour, fat-free evaporated milk, shredded reduced-fat swiss cheese

graham cracker crumbs, butter, melted, reduced-fat cream cheese, fat-free cream cheese, sugar, lemon juice, grated lemon peel, eggs, lightly beaten, reduced-fat sour cream, sugar, divided, vanilla extract, cornstarch, salt, water, egg yolk, beaten, lemon juice, butter, grated lemon peel

cubed red potatoes, reduced-fat mayonnaise, reduced-fat sour cream, lime juice, fresh thyme, minced or, dried thyme, lime zest, salt, pepper

butter, divided, chopped onion, ground cinnamon, ground nutmeg, cubed peeled sweet potatoes (about 1 1/2 lb), water, reduced-sodium fat-free chicken broth, chopped carrots (about 1 lb), half-and-half, salt, fresh ground black pepper, reduced-fat sour cream, chopped fresh flat-leaf parsley

nonfat milk, reduced-fat mayonnaise, reduced-fat sour cream, ranch dressing mix, dill weed, celery seed, pepper, cucumbers, peeled and sliced, red onion ring

frozen shredded hash browns, thawed, chopped green onion, white and light green parts, butter, cut up, reduced-fat sour cream, reduced-fat milk, shredded cheddar cheese, smoked paprika , start low, can always add more, garlic powder, salt

broccoli florets, cauliflower florets, frozen peas, thawed, green onions, sliced, reduced-fat sour cream, reduced-fat mayonnaise, prepared horseradish, salt, pepper

lean ground beef or 11 oz, oil, garlic cloves, minced, mixed beans or 4 oz , drained, chopped tomatoes (aldi s italian tomatoes are excellent) or 12 1/2 oz (aldi s italian tomatoes are excellent), tomato paste, red chili pepper, chopped (optional), cumin, cinnamon, polenta, boiling water, carnation light & creamy evaporated milk or 12 1/2 fl oz & creamy evaporated milk, egg, reduced-fat tasty cheese

bacon, onion, chopped, sweet red pepper, seeded and chopped, collard greens, trimmed and coarsely chopped, garlic cloves, minced, reduced-fat cream cheese, cubed and softened, reduced-fat monterey jack cheese, shredded, light sour cream

boneless skinned chicken breasts (about 2 1/2 lb.), seasoning salt, canola oil, reduced-fat cream of mushroom soup, reduced-fat cream cheese, dry white wine, italian salad dressing mix, fresh mushrooms, sliced

chocolate graham cracker crumbs (about 12 squares), splenda granular, sugar substitute, unsweetened cocoa powder (regular or dutch process), butter or 1/2 cup margarine, low fat cottage cheese, style light cream cheese (1/3 less calories than regular cream cheese) or 8 oz reduced-fat cream cheese, at room temperature (1/3 less calories than regular cream cheese), style fat free cream cheese, at room temperature, semi-sweet chocolate chips, splenda granular, sugar substitute, brown sugar, dutch-processed cocoa powder, all-purpose flour, cornstarch, vanilla extract, almond extract, egg, egg whites, light sour cream, chocolate curls (optional) or chocolate chips (optional), fat-free whipped topping (non-dairy whipped topping) (optional) or fat free cream (non-dairy whipped topping) (optional) or cool whip lite (non-dairy whipped topping)

red potatoes , cut into 1/2-inch pieces, reduced-fat canola mayonnaise, chopped green onions, plain 2% reduced-fat greek yogurt, sour cream, sugar, prepared mustard, white wine vinegar, salt, celery seeds, freshly ground black pepper, garlic powder, diced pimientos, drained

reduced-fat mayonnaise, sugar, white wine vinegar, reduced-fat sour cream, dry mustard, freshly ground black pepper, salt, sliced green cabbage, sliced red cabbage, shredded carrot (about 2 medium), sliced celery

black pepper, celery ribs (for about 1/2 cup diced ), garlic powder, juice from 1/2 lemon (for about 1 tbsp), low-fat (1 percent ) cottage cheese, onion powder, light tuna, undrained, reduced-fat mayonnaise, reduced-fat swiss cheese (about 4 oz), ripe tomato (about 2 large tomatoes), whole-wheat english muffins , such as thomas

potatoes, peeled and quartered, reduced-fat cream cheese, cubed, reduced-fat sour cream, fat-free milk, onion salt, salt, pepper

reduced-fat silken firm tofu, fresh lemon juice, low-sodium soy sauce, dijon mustard, salt, freshly ground black pepper, garlic clove, minced, grated fresh parmesan cheese, reduced-fat water-packed firm tofu, drained and cut into (1/2-inch) cubes, salt, freshly ground black pepper, chopped romaine lettuce, halved cherry tomatoes, grated fresh parmesan cheese

smoked turkey, diced, chopped green onions (about 4), chopped carrot, low-fat milk, condensed reduced-fat, reduced-sodium cream of mushroom soup, quick-cooking wild rice, pepper

potatoes, peeled and quartered, reduced-fat cream cheese, reduced-fat sour cream, onion salt, salt, pepper