49491 creamy banana cocoa shake Recipes

very ripe bananas, cocoa powder, peanut butter, brown sugar or 10 -12 drops liquid stevia, sea salt

banana , cut into pieces, blueberries (fresh or frozen ), honey, plain yogurt

bananas , slice, milk, vanilla yogurt, pineapple juice, honey

banana, chopped, milk (skim works perfectly. can also be made vegan no problem), unsweetened cocoa (add more if you like yours chocolatey), sugar (or substitute, syrup, honey or jam. i used a generous tsp of fig jam, which gave it a gre)

banana, silken tofu, soy milk, unsweetened cocoa powder, honey (or agave nectar)

bananas, frozen, cold vanilla-flavored soymilk or 1 cup plain soymilk, carob powder , sifted, soft dates (i used parnoosh dates), vanilla extract , to taste

banana, orange juice, vanilla ice cream or 1 cup frozen yogurt, pure vanilla extract, ground cinnamon

mexican chocolate almond milk (i use the entire 2 servings from cheater s ), frozen bananas or 3 small , cut into chunks, raw walnut pieces

bananas, cocoa powder, milk, dry fat free milk, soy protein powder, greek yogurt (about 3/4 cup)

ice, unsweetened soymilk, chunky peanut butter or 2 tbsp creamy peanut butter, banana

banana, honey, lecithin powder, yeast, milk (organic if you can find it), oat bran, malt drink powder (optional), vanilla

banana (or more ), cocoa , puffs or 1 cup chocolate cheerios toasted oat cereal

bananas, very ripe, heavy cream, whole milk, superfine sugar, special equipment: 5-oz paper cups, wooden ice cream sticks