29 creamed spinach with greek yogurt Recipes

refried black beans, cooked ground lamb (optional), ground cumin, greek oregano, chili powder, salt-free garlic powder, allspice, cinnamon, whole wheat pita bread, warmed or 4 arabic bread, red bell pepper, diced, tomato, diced, green onions, sliced thinly or 3 tbsp red onions, diced small, mizithra cheese, grated (feta cheese or white cheddar cheese can be subbed), shredded romaine lettuce or 1 cup fresh baby spinach, chopped, cilantro, chopped, salsa verde, sour cream (plain ) or greek yogurt (plain yogurt), minced fresh chili pepper (serrano, habanero, jalapeno, etc.)

nonfat greek yogurt, crumbled feta cheese, less-fat cream cheese, softened, low-fat sour cream, garlic clove, crushed, chopped fresh spinach, fresh dill, black pepper

curly spinach leaves, rinsed, water, feta cheese, rinsed patted dry and crumbled into fine pieces, whole-milk greek yogurt or 3/4 cup full fat sour cream, scallions, sliced thin, eggs, beaten, fresh mint leaves, minced, fresh dill leaves, minced, garlic cloves, minced, lemon zest, grated, lemon juice, ground nutmeg, ground black pepper, salt, cayenne pepper, unsalted butter, melted, phyllo dough, thawed (use 14 by 9 inch sheets), pecorino romano cheese, grated fine, sesame seeds

pork cutlets, 1/8-inch thick (20 oz), recipe creamy greek salad dressing (recipe below ), fresh baby spinach (8 cups) or 1 (6 oz) package mixed salad greens (8 cups), tomatoes , halved lengthwise, cucumber, thinly sliced, onion, thinly sliced and separated into rings, all purpose greek seasoning, kosher salt, black pepper, freshly ground (optional), plain yogurt, sour cream, garlic clove, minced (1/2 tsp), dried oregano leaves, milk, salt and pepper

plain nonfat yogurt, freshly minced garlic, freshly minced onion, red wine vinegar, freshly chopped fresh parsley leaves, dried oregano, salt (or more to taste), ground cumin, fresh ground black pepper, red chili pepper flakes, ground sage, boneless skinless chicken breasts (pounded 1/8-inch thick ), greek yogurt, sour cream, english cucumber, chopped into 1/4-inch dice, dried dill, garlic powder, lemon juice, salt, fresh ground black pepper, flat bread, fresh baby spinach leaves, tomato, chopped, onion, thinly sliced

quartered water-packed artichoke hearts, drained, fresh baby spinach leaves, chopped well, water chestnut, finely chopped, freshly grated parmesan cheese (not the powder ), fat free cream cheese, plain fat-free yogurt , greek is good, fresh garlic cloves, minced, grated lemon zest, paprika, salt, black pepper

frozen chopped spinach, thawed, drained & squeezed dry, eggs, lightly beaten, dill weed, scallions, sliced, parmesan cheese, grated, plain nonfat yogurt or 1/3 cup low-fat sour cream, olive oil, feta cheese, crumbled, fresh lemon juice, salt, pepper

greek yogurt, plain, grated parmesan cheese, sour cream, frozen chopped spinach, thawed and well-drained, artichoke hearts, drained and chopped, sleeve ) butter-flavor crackers (such as ritz), crushed, butter, melted

cream cheese, room temp, mayonnaise, low-fat greek yogurt, knorr vegetable soup mix, garlic powder, salt & pepper, frozen spinach, thawed and drained, frozen artichoke hearts, thawed and chopped, boneless skinless chicken breasts, cooked and chopped, parmesan cheese, shredded, cheddar cheese, shredded

fresh garlic sliced, fresh mushrooms diced, lots bunch(es) fresh baby spinach, greek yogurt, half-and-half, fresh ground nutmeg, red pepper flakes, butter, evoo, wine/sherry

dried lentils, water or 5 cups really good beef stock, salt, olive oil, roughly chopped onions, garlic cloves, pressed, cayenne pepper, bay leaves, ground cumin, ground coriander, whole tomatoes, hot chili powder, whole frozen leaf spinach or 2 (10 oz) packages fresh baby spinach, salt & pepper, bacon, chopped (optional), sour cream (optional) or 1 cup greek yogurt (optional)

fat free greek yogurt, feta cheese, crumbled, low-fat cream cheese, softened, low-fat sour cream, garlic clove, crushed, fresh spinach, finely chopped, fresh dill, black pepper

frozen spinach , cooked in a casserole dish (sorry robert irvine, frozen works best for this recipe), plain fat free greek yogurt, fat free sour cream, parmesan cheese, from the block not the box, roasted salted sunflower seeds, garlic powder (i used about 1/4 tsp.), salt

olive oil, hidden valley original ranch light dressing (dressing), plain greek yogurt, low-fat cream cheese, softened, ground mild italian sausage, garlic cloves, finely chopped, chopped fresh spinach leaves, fresh lemon, shredded mozzarella cheese, red pepper flakes, freshly grated parmesan cheese , plus, freshly grated parmesan cheese

low fat cottage cheese, reduced fat cream cheese, plain greek yogurt, half and half, grated parmesan cheese divided, minced garlic, chopped scallions, dijon mustard, fresh ground pepper, salt, shredded italian cheese, artichoke hearts, drained and chopped, frozen chopped spinach defrosted and squeezed dry, paprika

tomatoes, frozen spinach, onion, chopped, garlic cloves, cooked chicken, chopped (optional), seasoned dry bread crumb, parmesan cheese, plain fat-free yogurt (i use fage 0% greek yogurt) or 1/2 cup sour cream (i use fage 0% greek yogurt), sazon goya seasoning, salt and pepper

manicotti, cooked chicken breasts, and chopped, fresh baby spinach, chopped, sun-dried tomatoes packed in oil, chopped small, feta, crumbled, kalamata olives, pitted and minced, italian parsley, minced, olive oil, black pepper, garlic clove, pressed, lemon , juice of, lemon zest (or more ), nonfat plain yogurt, heavy cream, chicken stock, salt, top with more feta or mozzarella cheese, garnish with remaining parsley

plain yogurt, minced garlic, minced onion, red wine vinegar, freshly chopped parsley leaves, chopped fresh oregano leaves, salt, ground cumin, freshly ground black pepper, red chili flakes, fresh sage, boneless, skinless chicken thighs, cut or pounded 1/8-inch thick, frozen spinach, thawed and chopped, roasted red bell peppers , cut into strips, tzatziki sauce , recipe follows, flatbread , recipe follows, special equipment : 8 by 12 by 4-inch aluminum tray, whole-wheat flour, plus extra for kneading and rolling out dough, salt, water, greek yogurt, sour cream, english cucumber, chopped into 1/4-inch dice, freshly minced mint leaves, minced garlic, lemon juice, salt, freshly ground black pepper