127 creamed green beans with milk and flour Recipes

water, chopped onion, chicken bouillon, instant granules, garlic cloves, minced, ground black pepper, fat free sour cream, nonfat dry milk powder, all-purpose flour, chicken breasts, shredded cooked (about 8 oz), no-salt-added tomato sauce, diced green chili peppers, drained, fresh cilantro, snipped (or 1/2 tsp ground coriander), corn tortillas , 6-inch-cut into 1-inch-wide strips, black beans (or kidney beans canned , rinsed and drained), reduced-fat monterey jack cheese, shredded (2 oz), fresh cilantro leaves (optional)

onion, chopped, green pepper, chopped, canola oil, chili powder, garlic clove, minced, ground cumin, pepper, diced tomatoes, undrained, black beans, rinsed and drained, frozen corn, whole wheat pastry flour, yellow cornmeal, sugar, baking powder, chopped seeded jalapeno pepper, salt, egg, fat-free milk, canola oil, salsa and reduced-fat sour cream, optional

navy beans, drained and rinsed (can use more ), onion, chopped, minced fresh garlic (optional and to taste), butter, divided, flour, chicken broth, half-and-half cream (or full-fat milk), tabasco sauce, chili powder, cumin, salt and pepper, green chilies, drained and chopped, canned corn niblets, well drained, whole chicken, cooked (meat removed and chopped), monterey jack cheese, grated, sour cream (more to garnish ), salsa (optional)

rigatoni pasta, salt, corn oil or 1 tbsp vegetable oil, cubed skinless chicken breast, red onion , cut into 1/4-inch wide strips, bell pepper , cut into 1/4-inch wide strips, black beans, butter, flour, chicken stock, cream, shredded cheddar cheese, milk, cumin, lime juice, salt (or to taste), count) bag flour tortillas, vegetable oil, salt and pepper, garlic powder , and, paprika , to taste, shredded cheddar cheese, sour cream, green onion, jarred sliced jalapeno

chicken broth, dried bay leaves, chicken thighs, boneless skinless, carrots, large dice, russet potatoes, unpeeled, cut into 1 cubes (peel them if you prefer), butter, onions, coarsely chopped, celery, coarsely chopped, button mushrooms (halved or quartered ), dried thyme, dried parsley (2 tbsp fresh chopped ), flour, milk (or 1/4 cup cream), frozen cut green beans, thawed, salt and pepper

frozen french style green beans, butter, all-purpose flour, milk, soy sauce, sour cream, cubed cooked ham, water chestnuts, drained,thinly-sliced (optional), buttered soft breadcrumbs (about 1 1/2 slices), paprika

red potatoes, cut into chunks, garlic, extra-lean ground beef, flour, frozen mixed vegetables (carrots, corn, green beans, peas), thawed, fat-free reduced-sodium beef broth, ketchup, reduced fat or knudsen light sour cream, kraft 2% milk shredded sharp cheddar cheese, divided

onion, chopped, green pepper, chopped, garlic cloves, minced, butter, cubed fully cooked ham, kidney beans, rinsed and drained, pinto beans, rinsed and drained, italian diced tomatoes, undrained, tomato sauce, chili powder, prepared mustard, salt, pepper, hot pepper sauce, cornmeal, king arthur unbleached all-purpose flour, baking powder, salt, milk, egg, vegetable oil, cream-style corn

canola oil, shallot, finely chopped, red pepper, chopped, green pepper, chopped, garlic cloves, minced, black beans, drained and rinsed, sun-dried tomato, chopped, frozen spinach, thawed and well drained, cream cheese, sour cream, cumin, chili powder, oregano, cayenne pepper, asiago cheese, grated, pine nuts, toasted and coarsely chopped, all-purpose flour, salt, baking powder, wheat germ, asiago cheese, grated, margarine, milk, lemon juice, egg

olive oil, onions, diced, green bell peppers, diced, flour, hot milk, water, creamed corn, adobo with pepper, black beans , drained and rinsed, sazon without annatto, powdered chicken bouillon, whole kernel corn, undrained, chili powder

onion, chopped, garlic clove, minced, reduced-fat chicken broth, diced potatoes, peeled, chopped carrots, green beans, cut in 1 inch pieces, reduced-fat cream of chicken soup (or cream of mushroom), all-purpose flour, chopped cooked chicken breasts, fresh parsley, chopped, dried basil, dried thyme, black pepper, all-purpose flour, ground sage, baking powder, salt, butter or 2 tbsp margarine, skim milk

breakfast sausage or 1 lb bacon, eggs, milk (1 tsp per egg), chopped onion , to taste, chopped red peppers or green pepper, to taste, cilantro, shredded cheddar cheese, flour tortillas, salsa (i use green mountain gringo, hot), sour cream (optional), refried beans (optional)

onion, chopped, garlic clove, minced, cubed peeled potatoes, sliced carrots, frozen cut green beans, thawed, reduced-sodium chicken broth, all-purpose flour , plus, all-purpose flour, divided, reduced-fat cream of mushroom soup, undiluted, cubed cooked turkey, minced fresh parsley, dried basil, dried thyme, pepper, baking powder, dried oregano, cold butter, low-fat milk

chopped onion, garlic clove (minced ), low sodium chicken broth ((reduced fat ), potatoes (peeled and cubed ), chopped carrots, sliced green beans ((cut into 1-inch pieces), low-fat cream of mushroom soup (undiluted ), flour, chopped cooked chicken breasts ((about 3/4 lb.), chopped fresh parsley, dried basil and ground thyme, pepper, flour, baking powder, sage, salt, butter, skim milk

lean ground beef, cheddar cheese, shredded, dry breadcrumbs, milk, onion, chopped, egg, slightly beaten, flour, salt, pepper, potatoes, sliced, green beans, cream of mushroom soup, milk

whole chicken, chicken stock cubes, leeks or 1 onion, salt & pepper, cumin, sage, coriander, paprika, stalks celery, chopped, carrot, chopped, frozen peas, frozen corn, frozen green beans, cream of chicken soup, water, enough to cover chicken, flour, baking powder, white sugar, cream of tartar, salt, cold soft margarine, milk

olive oil, onion, peeled and chopped, gammon steaks, diced, sweetcorn, drained (half a can), green beans, chopped, plain flour, fresh dill, chopped, coarse grain mustard, white wine, double cream, milk, red leicester cheese, vegetable bouillon cube, puff pastry (1/4 of a pack), egg yolk, beaten

butter or 3 tbsp margarine, onion, diced, garlic cloves, minced, red peppers , cut into strips, flour, potatoes, unpeeled and sliced, green beans (fresh or frozen ), swiss cheese, grated, light cream or 1 cup milk, dried rosemary, salt & freshly ground black pepper