48 cream yogurt parfait Recipes

softened cream cheese, berry yogurt, sugar, lemon juice, cream or 2 cups use whipped topping, blueberries, peeled and sliced peaches or 3 nectarines, sliced strawberries, halved grapes, crumbled sugar cookie

plain yogurt, fresh or frozen cranberries, sugar, cold water, divided, ground cinnamon, ground nutmeg, unflavored gelatin, half-and-half cream, cubed angel food cake

purchased almond biscotti, sambuca or other anise liqueur, vanilla ice cream or frozen yogurt, diced mixed dried fruit

fresh strawberries, quartered, brown sugar , firmly packed, white sugar, yogurt, sour cream, orange rind, grated, strawberry, whole for garnish (optional), fresh mint sprig (to garnish ) (optional)

biscotti (i use hazelnut), fat-free caramel topping, low-fat vanilla ice cream (or frozen yogurt), bananas, thinly sliced, fat-free whipped topping

fat-free milk, salt, uncooked couscous, reduced-fat sour cream, lemon yogurt, honey, grated lemon peel, sliced peeled kiwifruit, fresh blueberries, fresh raspberries, chopped crystallized ginger and minced fresh mint

low-fat vanilla yogurt, fat free cream cheese, honey, ground cinnamon, kiwi fruits, peeled ,halved lengthwise and sliced, banana, sliced, orange, peeled ,cut lengthwise into fourths and sliced, fresh red raspberries or 1 1/2 cups frozen red raspberries, thawed and drained, low-fat granola

goat cheese, plain low-fat yogurt, sugar, heavy cream, low-sugar apricot preserves, gingersnaps

fat free sour cream, brown sugar , adjusted to taste, lemon juice , adjusted to taste, lemon peel, fresh blueberries, low-fat whipped cream (optional), low-fat vanilla yogurt , such as publix creamyblends

nonfat cottage cheese, sugar (or 4 packs of equal), brown sugar, vanilla, semisweet mini chocolate chips, divided, fat free chocolate ice cream (or fat free chocolate yogurt), graham cracker crumbs

reduced-calorie maple-flavored syrup, fat-free caramel-flavored ice cream topping, vanilla , butter, and nut flavoring, chopped pecans, toasted, vanilla nonfat frozen yogurt, softened, reduced-fat vanilla wafers, coarsely crushed and divided, reduced-fat vanilla wafers

nonfat milk, salt, quick-cooking couscous, lemon low fat yogurt, light sour cream, shredded lemons , rind of, mixed fruit (sliced strawberries, kiwi, nectarines, star fruit, blueberries, raspberries), chopped crystallized ginger (optional), fresh mint (optional)

angel food cake (or butter lb cake, if desired), vanilla frozen yogurt (or ice cream, if desired), peaches in light syrup , no sugar added (or heavy syrup, if desired)

canned pineapple in juice, drained and chopped , juiced reserved, sugar, divided, rum (optional), light cream cheese, nonfat vanilla yogurt, vanilla extract, angel food cake , torn into bite-size pieces, mint sprig (to garnish ) (optional)

oranges, low-fat greek yogurt, honey, orange zest, vanilla extract, fresh blueberries, granola

red-currant jelly, turkish bay leaves or 1 california, balsamic vinegar, strawberries (1 quart), vanilla ice cream or plain thick yogurt such as greek

graham crackers (cinnamon, chocolate, or regular. regular is best), yogurt (i used vanilla flavored), fresh fruit (as much as you d like to add. i used about 7 raspberries, 4 quartered strawberries, and 4 blackberri), cream , 1 dollop, maraschino cherry (to garnish )

frozen peaches, thawed, banana, sliced, fiber 1 cereal, divided into 1/4 cup. portions, nonfat vanilla yogurt, diced canned pineapple, drained and rinsed (or fresh ), natural unsweetened cocoa powder (optional), cream (optional), frozen strawberries (or other berries), cornstarch