1874 cream skim Recipes

tomatoes; canned, onion; chopped, tomato paste, chicken broth, bay leaf, salt, pepper, evaporated skim milk, parsley; chopped

uncooked white rice, reduced-sodium chicken broth, skinless chicken breast (about 6 oz), celery rib, coarsely chopped, carrot, thinly sliced, coarsely chopped onion, fresh parsley, evaporated skim milk, dried thyme leaves, white pepper, ground nutmeg, chopped fresh parsley, green onion, finely chopped

fresh chopped broccoli, steamed and divided, garlic, minced, chicken broth, divided, margarine, all-purpose flour, skim milk, salt and pepper to taste

skim milk, plain nonfat yogurt, sugar-free vanilla pudding mix, ground allspice, raisins, pastry shells, baked

olive oil, chopped onion, chopped celery, red pepper, seeded and chopped, minced garlic, all-purpose flour, vegetarian broth, fresh spinach leaves, stemmed and coarsely chopped, skim milk, sliced green onion stems, salt and pepper

light chunk tuna in water, drained (make sure it s not chunk white ), butter, flour, skim milk, salt, pepper, low-fat cheddar cheese

cauliflower, onion, roughly chopped, unsalted chicken stock or 2 cups vegetable stock, skim milk, walnut pieces, salt & freshly ground black pepper, to taste, paprika, chopped walnuts, to garnish

vegetable cooking spray, margarine, chopped onion, sliced celery, carrots, scraped and thinly sliced, canned no-salt-added chicken broth, evaporated skimmed milk, chopped fresh dillweed, salt, pepper

unsalted butter, onion, chopped, flour, chicken stock, asparagus, washed ,woody ends clipped off,cut into 1-inch pieces, morton lite salt, white pepper, evaporated skim milk

butter, diced celery, diced onion, chicken stock cubes, plain flour, low-fat milk or 2 cups skim milk, freshly ground black pepper

skim milk, shredded cabbage, melted butter, flour, salt and pepper

dried beef, shredded, chopped onion, skim milk, all-purpose flour, packagen fat free cream cheese, sliced mushrooms, drained, shredded cheddar cheese, dried parsley flakes, hot cooked noodles, frozen peas

cooked shrimp, crabmeat (canned, drained ), butter, olive oil, onion, small, diced, garlic cloves, minced, flour, skim milk, seafood soup base, red bell pepper, diced, baby portabella mushrooms, sliced (cremini mushrooms), fresh spinach, chopped, parmesan cheese (grated, fresh , best you can afford)

skim milk, sugar, fat-free half-and-half, vanilla, instant vanilla pudding

skim milk, oatmeal (any flavor you d like) or 1 cup raw (any flavor you d like), vanilla extract, cocoa, ice cubes

extra virgin olive oil, butter, button mushrooms, all-purpose flour, chicken stock, skim milk, nutmeg, salt and pepper, extra virgin olive oil , 2 turns of the pan, shallot, thinly sliced, portabella mushroom caps, halved and thinly sliced, fresh mixed wild mushroom, stems trimmed and caps thinly sliced, fresh thyme, 4 sprigs, finely chopped, salt and pepper, dry white wine, extra- wide egg noodles, gruyere cheese, shredded, ablespoons chives , 12 to 15 blades, chopped

shiitake mushrooms or cremini or oyster white mushrooms, dry sherry, minced red onion, low-fat, low-sodium) chicken broth, minced chives, evaporated skim milk, unbleached white flour, fresh ground pepper