109 cream fat points Recipes

old points : 6 pt points+: 7 pt, calories: 259 fat: 12.3 g protein : 10.1 g carb: 29 g fiber: 2.9 g sugar: 1.4 g, sodium: 590.5 mg (without salt), if you make the homemade low-fat buttermilk ranch ad 1 point plus or 52 calories ., potatoes (2/3 lb total), yukon gold or russet, washed and dried (skin on), olive oil, smoked paprika, chili powder, onion powder, garlic powder, cumin, coarse salt and fresh cracked pepper, center cut bacon, cooked & finely chopped, sharp shredded cheddar cheese, diced scallions, sliced pickled jalapeno (jarred on canned ), low-fat buttermilk ranch dressing, old points : 1 pts points+: 1 pts, calories: 52.3 fat: 2.0 g carbs : 5.5 g fiber: 0.0 g protein: 3.4 g sugar: 3.7 g, sodium: 288.8 mg, fat free sour cream, fat free greek yogurt, light mayonnaise, garlic powder, onion powder, chopped fresh chives, chopped fresh parsley, salt, freshly ground pepper, white balsamic vinegar, low fat buttermilk

cucumbers, sliced thin, reduced-fat cream cheese, softened, hidden valley ranch dressing mix, fat-free mayonnaise, fat free sour cream, pumpernickel cocktail bread, dill weed (for garnish )

olive oil flavored cooking spray, light cream cheese, low-fat cheddar cheese, shredded, fat-free mayonnaise, jalapeno peppers, fat free egg substitute, panko breadcrumbs

boneless skinless chicken breast halves, nonfat chicken broth, low-fat flour tortillas (or non fat ), fat-free cream cheese with garden vegetables, softened, garlic powder, salt, cayenne pepper (optional), coleslaw mix, chopped green bell pepper

fat free cream cheese, softened, fat-free caramel topping, quaker chocolate crunch rice cakes, chopped pecans, toasted, chocolate syrup

pillsbury crescent recipe creations refrigerated flaky dough sheet , not sure of the size of the package, fat free cream cheese, room temperature, dark sweet cherry, frozen, thawed, oats (regular not instant), light vanilla soymilk (or skim milk), almond extract, marshmallow creme, cool whip free, thawed, powdered sugar, cornstarch, drop vanilla extract

elbow macaroni, low-fat cream of celery soup or 1 (10 3/4 oz) can the 98% fat-free cream of chicken soup, fat-free mayonnaise, low-fat cheddar cheese or 8 oz colby cheese, shredded, sweet red pepper, chopped, pimientos, chopped, whole wheat crackers , mashed into crumbs

banana, strawberries, roughly chopped, breyers double churn free creamy fat free vanilla ice cream, breyers double churn free fat free chocolate ice cream, cool whip free, thawed, light chocolate syrup, fat free reddi-wip topping, artificial sweetener (like splenda !)

reduced-fat peanut butter, light cream cheese, fat free cream cheese, fat-free sweetened condensed milk, fresh lemon juice, chocolate chips, divided, pie crusts

banana, strawberries, ripe, roughly chopped, breyers double churn free creamy fat free vanilla ice cream, breyers double churn free fat free chocolate ice cream, cool whip free, thawed, light chocolate syrup , hershey s, fat free reddi-wip topping, artificial sweetener (like 1 packet of splenda!) (optional)

white chicken meat packed in water , 98% fat free, drained, fat free cream cheese, softened, red hot sauce (recipe says frank s redhot original cayenne pepper sauce), part-skim mozzarella cheese, shredded, fat free ranch dressing, fat free greek yogurt (fage 0% is the best!)

shredded carrots , roughly chopped if shreds are long, pillsbury moist supreme reduced-sugar yellow cake mix (1/4 of box), whole wheat flour, canned pumpkin puree, fat-free liquid egg product (like egg beaters original), canned crushed pineapple in juice (not drained ), splenda granular, no calorie sweetener (granulated ), raisins (not packed), brown sugar (not packed), pumpkin pie spice, cinnamon, baking powder, fat free cream cheese, softened, fage total 0% fat free greek yogurt (or another thick , plain fat-free yogurt), splenda granular, no calorie sweetener (granulated ), vanilla extract

low-fat low-carb whole wheat tortilla , la tortilla factory whole wheat low-carb (sometimes labeled smart & delicious low carb high fiber), soy crumbles , frozen ground-beef-style (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a wedge, nonfat sour cream, taco seasoning mix, taco sauce

light vanilla soymilk, light vanilla yogurt , yoplait, banana (frozen , cut into pieces), artificial sweetener (3 packets of splenda), water, fat free coffee-mate (fat free vanilla coffee-mate creamer, powder), honey maid grahams honey sticks (the recipe calls for honey maid cinnamon graham cracker crisps, crushed, 1/4 of the 100-calorie bag), ice cubes, fat-free cool whip (or 1 serving of ff reddi-wip)

low-fat low-carb whole wheat tortilla (la tortilla factory low carb, low fat whole wheat tortilla, small size), fat-free cheddar cheese, shredded (or you can you ff mozzarella, ff american, ff jack), chicken breasts, grilled and sliced, green onion, diced, salsa, light sour cream

cooked boneless skinless chicken breasts, cubed, corn tortillas, cut into bite-size pieces, low-fat cream of chicken soup, low-fat chicken broth, grated low-fat cheese, diced green chilies, taco seasoning

tortilla chips , guiltless gourmet yellow corn flavor, boca meatless chili, light vanilla soymilk , 8th continent, cheddar cheese , fat-free block, velveeta cheese, made with 2% milk, fat free cream cheese, nonfat sour cream, salsa , newman s own all-natural bandito

unsweetened vanilla almond breeze , beverage, breyers double churn free fat free vanilla ice cream, crunch cereal (original), sugar-free vanilla syrup, fat free coffee-mate or 1 tsp sugar-free french vanilla powdered coffee creamer, dissolved in 1 tbsp. warm water, splenda sugar substitute, vanilla extract, fat free reddi-wip topping