215 cream broccoli fat free Recipes
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zucchini , julienned, yellow squash , julienned and19 Morezucchini , julienned, yellow squash , julienned, sliced mushrooms, drained, minced garlic cloves, carrots , julienned, broccoli floret, cut into small pieces, extra virgin olive oil, onion, diced, flour, salt, pepper, skim milk, parmesan cheese, grated, parmesan cheese, grated, whole wheat lasagna noodles (such as hodgson mills), part-skim mozzarella cheese, shredded, fat-free ricotta cheese, frozen spinach, thawed and drained, dried parsley or 2 tbsp fresh parsley, chopped, dried basil leaves or 2 tbsp fresh basil, chopped1 hour 45 min, 21 ingredients
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fat-free mayonnaise, nonfat sour cream and11 Morefat-free mayonnaise, nonfat sour cream, white wine vinegar or 1 tbsp cider vinegar, sugar, broccoli coleslaw mix, catfish fillet, cut into 2 1/2 inch strips, nonfat milk, cornmeal, salt, cayenne pepper, olive oil or 2 tsp canola oil, kaiser rolls, split25 min, 13 ingredients
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jiffy cornbread mix and23 Morejiffy cornbread mix, egg beaters egg substitute or 1/4 cup egg substitute, skim milk, fat free ranch dressing (or make your own 1 package. dry ranch salad dressing mix, 8 oz fat-free sour cream, and 1 cup low-fa), canned pinto beans, drained and rinsed, cranberry beans or 16 oz october beans, shredded low-fat sharp cheddar cheese, ripe summer tomatoes, diced and drained or 1 pint sweet grape tomatoes, cut in half, green bell pepper, diced, red bell pepper, diced, spring onions, thinly sliced (optional), chopped green chilies, drained, canned corn, drained, coarsely chopped romaine lettuce, frozen green pea, thawed, hormel real bacon bits (i use hormel or oscar mayer) (optional), cooked elbow macaroni (optional), black-eyed peas, rinsed and drained (optional), broccoli florets , cut into bite-size buds (optional), diced celery (optional), sliced water chestnuts, cut in quarters (optional), kidney beans, rinsed and drained (optional), canned great northern beans, rinsed and drained (optional), canned black beans, rinsed and drained (optional)45 min, 24 ingredients
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uncooked fettuccine, fat-free milk and7 Moreuncooked fettuccine, fat-free milk, fat-free cream cheese, cubed, reduced-fat garlic-herb spreadable cheese, cubed cooked turkey breast, frozen chopped broccoli, thawed, chopped roasted sweet red peppers, shredded parmesan cheese, divided, pepper30 min, 9 ingredients
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Stovetop Ranch Cheddar Chicken Casserole With Broccolibow tie pasta, chicken breasts, cubed, salt and pepper and6 Morebow tie pasta, chicken breasts, cubed, salt and pepper, fat-free cream of mushroom soup (condensed ), ranch dressing mix, sour cream, bacon bits, frozen peas, shredded cheddar cheese30 min, 9 ingredients
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Sun-Dried Tomato Cream Pastasun-dried tomato (1/2 oz.), evaporated skim milk and6 Moresun-dried tomato (1/2 oz.), evaporated skim milk, fat-free ricotta cheese, garlic cloves, quartered, grated parmesan cheese, mushrooms, sliced, frozen broccoli florets, pieces cooked, angel hair pasta or 12 oz other pastas40 min, 8 ingredients
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Chicken Divan With Some Pizazzbroccoli, cooked chicken breasts, cubed, garlic clove and12 Morebroccoli, cooked chicken breasts, cubed, garlic clove, onion, diced, salted butter, olive oil, salt, black pepper, cream of chicken soup, fat free sour cream, light mayonnaise, lemon juice, sharp cheddar cheese, cooked long-grain rice (i use basmatti)45 min, 15 ingredients
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Veggie Cheese Ballfat-free cream cheese, broccoli, diced, carrots, diced and7 Morefat-free cream cheese, broccoli, diced, carrots, diced, celery, diced, cauliflower, diced, your favorite cheese (cheddar) shredded, green onions, diced, pepper, garlic powder, favorite cracker (ritz)15 min, 10 ingredients
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Pita Bread Veggie Pizzafat-free whole wheat pita bread, olive oil, cream cheese and7 Morefat-free whole wheat pita bread, olive oil, cream cheese, garlic clove, dill seasoning mix, alfalfa sprout, head broccoli, head cauliflower, carrots, green olives25 min, 10 ingredients
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Toni's Chicken Brocolli Quichefat free sour cream, eggs, chicken breast, cubed and3 Morefat free sour cream, eggs, chicken breast, cubed, garlic salt, broccoli, cheese, shredded6 ingredients
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Crock Pot Chicken Divan With Hamcooked ham, diced, cooked chicken, diced and7 Morecooked ham, diced, cooked chicken, diced, salt-free italian herb seasoning, chicken soup base , sodium free or 1 tsp chicken bouillon granule, white pepper, fat free chicken gravy (i use heinz), low-sodium cream of mushroom soup, low sodium (or fat free), broccoli florets, fresh or 2 cups broccoli florets, frozen, fat free cream cheese4 hour , 9 ingredients
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Crock Pot Chicken-Vegetable Chowderboneless skinless chicken thighs (cut in 1-inch pieces) and11 Moreboneless skinless chicken thighs (cut in 1-inch pieces), fresh baby carrots, cut in halves (lengthwise), sliced fresh mushrooms, chopped onion, water, garlic powder, dried thyme leaves, ready-to-serve chicken broth, condensed fat free low-sodium cream of chicken and broccoli soup (98% fat free, with 30% less sodium), milk, all-purpose flour, green giant harvest fresh cut frozen broccoli (thawed )9 hour 10 min, 12 ingredients
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Ritzy Chicken & Rice Casseroleboneless chicken breasts and11 Moreboneless chicken breasts, fresh mushrooms , cut into bite sized pieces, frozen broccoli , cut into bite sized pieces, fat-free cream of mushroom soup, fat-free cream of chicken soup, fat free sour cream, cooked jasmine rice, dried parsley, lemon pepper seasoning, poultry seasoning, low-fat ritz crackers, crushed (2 sleeves), margarine, melted50 min, 12 ingredients
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Shannon's Baked Potato Deluxepotatoes , scrubbed, broccoli, separated into florets and8 Morepotatoes , scrubbed, broccoli, separated into florets, button mushrooms, sliced, garlic powder, poultry seasoning, parsley, fat-free margarine, shredded fat-free cheddar cheese, divided, fat free sour cream, divided10 min, 10 ingredients
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Crustless Spinach Quicheless-fat cream cheese (neufchatel), softened and10 Moreless-fat cream cheese (neufchatel), softened, fat-free milk, fat-free egg substitute, pepper, shredded reduced-fat cheddar cheese, frozen chopped spinach, thawed, drained, and squeezed dry, frozen chopped broccoli, thawed, drained, and squeezed dry, onion, finely chopped, fresh whole mushrooms, sliced, salsa (optional)1 hour 10 min, 11 ingredients
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Chicken Divan Soupskinless, boneless chicken breasts, cut into bite-size pi... and10 Moreskinless, boneless chicken breasts, cut into bite-size pieces, chopped onion, garlic cloves, minced, cooked long-grain rice, pepper, salt, sliced mushrooms, drained, frozen chopped broccoli, thawed, fat-free , less-sodium chicken broth, evaporated fat-free milk, condensed reduced-fat, reduced-sodium cream of chicken soup, undiluted12 ingredients
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