81 cream asparagus low Recipes

  • Cream of Asparagus Soup
    sliced asparagus (about 1 lb) and
    10 More
    sliced asparagus (about 1 lb), fat-free , less-sodium chicken broth, fresh thyme, divided, bay leaf, garlic clove, crushed, all-purpose flour, low-fat milk, ground nutmeg, butter, salt, grated lemon rind
    11 ingredients
  • Asparagus & Cheese Strata
    firm white bread, cubes and
    7 More
    firm white bread, cubes, stalks asparagus, peeled and cut diagonally into 1-inch pieces, shredded jarlsberg cheese, chopped fresh cilantro or 1/4 cup parsley (optional), eggs, low-fat milk, salt, sour cream
    1 hour 20 min, 8 ingredients
  • Straw and Hay Alfredo with Roasted Asparagus
    low-fat milk, less-fat cream cheese, all-purpose flour and
    10 More
    low-fat milk, less-fat cream cheese, all-purpose flour, salt, butter, garlic cloves, minced, grated parmigiano-reggiano cheese, asparagus, trimmed and cut into 2-inch pieces (about 2 cups), uncooked whole wheat spaghetti, uncooked spaghetti, truffle oil, freshly ground black pepper
    13 ingredients
  • Fettuccini With Asparagus and Garlicky Chicken
    canola oil and
    15 More
    canola oil, boneless skinless chicken breast (cut into 1-inch pieces), salt, pepper, mushrooms, sliced, garlic cloves, crushed, shallot, finely chopped, onion (chopped ), powdered italian salad dressing, roasted red pepper , slivered, asparagus, cooked and cut in 1-inch length, evaporated low-fat milk, chicken bouillon, low-fat cream cheese, grated parmesan cheese, fettuccine pasta , noodles cooked at dente
    35 min, 16 ingredients
  • Fettuccine With Fresh Asparagus and Lemon Cream
    fettuccine and
    8 More
    fettuccine, asparagus, ends removed and cut into 2-inch lengths, olive oil, chopped shallot, low sodium chicken broth, fat free sour cream, fresh lemon juice, lemon zest, freshly grated parmesan cheese
    15 min, 9 ingredients
  • Asparagus-Dill Souffle Asparagus-Dill Souffle
    vegetable cooking spray, asparagus, all-purpose flour and
    9 More
    vegetable cooking spray, asparagus, all-purpose flour, low-fat milk, carton egg substitute, grated gruyere cheese, mashed potatoes, cooked without salt or fat, chopped fresh or 1/2 tsp dried dill, salt, ground red pepper, egg whites (at room temperature ), cream of tartar
    12 ingredients
  • Asparagus & Corn Quiches Asparagus & Corn Quiches
    sheets puff pastry and
    13 More
    sheets puff pastry, lean bacon, chopped (middle rashers are best, trimmed of all fat), onion, minced, garlic clove, minced, parsley, finely chopped, lemon , grated zest of (optional -- not to be included if you don tsp like y flavours!), sprinkling rosemary , to taste (optional), sprinkling sage , to taste (optional), sprinkling thyme , to taste (optional), asparagus tips, drained, corn kernels, drained, eggs, lightly beaten, cream (fat-reduced or low-fat is fine ), tasty cheese, grated
    30 min, 14 ingredients
  • Asparagus with Mustard Sauce Asparagus with Mustard Sauce
    fresh asparagus (about 9 spears ), low-fat sour cream and
    5 More
    fresh asparagus (about 9 spears ), low-fat sour cream, nonfat mayonnaise, prepared mustard, lemon juice, hot sauce, paprika
    7 ingredients
  • Asparagus and Gruyère Souffle Asparagus and Gruyère Souffle
    dry breadcrumbs, asparagus, all-purpose flour, salt and
    8 More
    dry breadcrumbs, asparagus, all-purpose flour, salt, ground nutmeg, dry mustard, freshly ground black pepper, low-fat milk, egg yolk, lightly beaten, shredded gruyere cheese, egg whites, cream of tartar
    13 ingredients
  • Asparagus Vichyssoise with Mint Asparagus Vichyssoise with Mint
    butter, sliced leek (white and pale green parts only) and
    5 More
    butter, sliced leek (white and pale green parts only), cubes peeled russet potato (about 3 oz), low-salt chicken broth, trimmed asparagus (cut from 18 to 20 oz), chilled whipping cream, chopped fresh mint
    1 hour , 7 ingredients
  • Spaghetti Alfredo with Roasted Asparagus Spaghetti Alfredo with Roasted Asparagus
    low-fat milk, less-fat cream cheese, all-purpose flour and
    8 More
    low-fat milk, less-fat cream cheese, all-purpose flour, salt, butter, garlic cloves, minced, grated parmigiano-reggiano cheese, asparagus, trimmed and cut into 2-inch pieces (about 2 1/2 cups), uncooked whole-wheat spaghetti, olive oil
    11 ingredients
  • Polenta Wedges With Asparagus and Mushrooms Polenta Wedges With Asparagus and Mushrooms
    asparagus, trimmed (stalks peeled if tough) and
    6 More
    asparagus, trimmed (stalks peeled if tough), chilled cooked polenta, cut into 8 wedges, coarse salt and ground pepper, cremini mushrooms , trimmedand sliced 1/4 inch thick, heavy cream, low sodium chicken broth or water, vegetable oil
    45 min, 7 ingredients
  • Straw and Hay Alfredo With Roasted Asparagus Straw and Hay Alfredo With Roasted Asparagus
    low-fat milk, reduced-fat cream cheese, all-purpose flour and
    10 More
    low-fat milk, reduced-fat cream cheese, all-purpose flour, salt, butter, garlic cloves, minced, grated parmigiano-reggiano cheese, asparagus, trimmed and cut into 2-inch pieces (about 2 cups), uncooked whole wheat spaghetti, uncooked spaghetti, truffle oil, fresh ground black pepper
    30 min, 13 ingredients
  • Asparagus and Tuna Refrigerator Biscuit Pot Pie Asparagus and Tuna Refrigerator Biscuit Pot Pie
    unsalted butter, sweet onion, chopped and
    10 More
    unsalted butter, sweet onion, chopped, fresh asparagus, washed and cut in 1 inch pieces, mushroom stems and pieces, drained, flour, low sodium chicken broth, cream cheese, albacore tuna in water, drained, ground nutmeg, ground black pepper, salt , to taste, refrigerated buttermilk biscuits
    35 min, 12 ingredients
  • Clam & Prawn Sauce With Asparagus Clam & Prawn Sauce With Asparagus
    water, olive oil, onion, finely chopped and
    18 More
    water, olive oil, onion, finely chopped, prepared garlic (from a jar), new england clam chowder, empty can filled with 1% low-fat milk, clams, with liquid, light cream cheese, lemon juice, lemon zest (optional), grated low-fat parmesan cheese, fresh ground pepper, spaghetti, dried basil, olive oil, cooked cleaned medium shrimp, asparagus, asparagus, dried basil, butter (optional), salt (optional)
    30 min, 21 ingredients
  • Steak Martini/Asparagus Risotto/Braised Tomato Wine Sauce Steak Martini/Asparagus Risotto/Braised Tomato Wine Sauce
    angus beef center-cut sirloin steaks, olive oil and
    17 More
    angus beef center-cut sirloin steaks, olive oil, garlic cloves, thinly sliced, button mushrooms , wiped clean and chopped, shiitake mushrooms , wiped clean and chopped (if stems are too tough, save for another dish), baby portabella mushrooms, cleaned and chopped (if stems are too hard, save for another dish), louis m martini cabernet sauvignon wine, canned diced tomatoes, olive oil, chopped shallot, pancetta, thinly sliced, risotto rice (we used arborio), low sodium vegetable broth or 4 cups low sodium chicken broth, heavy cream, chopped fresh oregano, chopped blanched asparagus, salt , to taste, fresh ground black pepper , to taste, crushed red pepper flakes (a pinch or two)
    2 hour 45 min, 19 ingredients
  • Spring Stew of Veal and Carrots with White Asparagus Spring Stew of Veal and Carrots with White Asparagus
    unsalted butter, vegetable oil and
    10 More
    unsalted butter, vegetable oil, boneless veal shoulder , cut into 2-inch pieces, salt and freshly ground pepper, shallots, coarsely chopped, sliced prosciutto, minced, white wine , preferably gruner veltliner, chicken stock or canned low sodium broth, carrots, cut into 1-inch lengths, thyme sprigs, white asparagus, peeled , or green asparagus, heavy cream
    12 ingredients
  • Lazy Pantry Asparagus Soup Lazy Pantry Asparagus Soup
    green asparagus, drained, chicken broth, low sodium and
    8 More
    green asparagus, drained, chicken broth, low sodium, cornstarch (optional), butter, salt , to taste, black pepper , to taste, curry powder , to taste, sour cream or 4 tsp creme fraiche, garnish, half and half milk or 1/4 cup light cream, accent seasoning , or to taste
    15 min, 10 ingredients




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