137 cracked nut Recipes

chicken breasts, cooked, preferably grilled, torn fresh spinach or 8 cups mixed salad greens, blueberries (fresh ), red onions, thinly sliced, sunflower seeds (combo of nuts is great too) or 2 tbsp sliced almonds (combo of nuts is great too), raisins, vegetable oil, vinegar , sweet flavored -try any berry flavor or 2 tbsp balsamic, sugar, dill weed, salt , to taste, garlic powder , to taste, dry mustard , to taste, fresh cracked pepper , to taste

courgette and garden herb pesto, courgette, coarsely grated, pine nuts, golden linseeds, parmesan cheese, grated, spinach, extra virgin olive oil, onion, finely diced, garlic, crushed, mixed herbs such as mint , lemon thyme, parsley, basil, oregano, salt and freshly cracked black pepper, juice of 1 lemon, heat a non-stick frying pan and saute the onions, garlic and seasoning in 2tbsp of the oil until golden about 4 -5 minutes. add the courgettes and saute for 1 minute. let the mixture cool., toast the linseeds and pine nuts and add to the sauteed onion and courgette mixture, cool., place the herbs , spinach, lemon juice, parmesan and remaining oil in the thermomix bowl and blend until still coarse., add the herb mixture to the cooled sauteed onion, courgette and nut mixture. adjust the seasoning if needed and let the flavours develop for about 20 minutes., food fanatics tips, do not be tempted to add too much oil, the mixture must be dry to prevent the bread becoming claggy. place the leftover pesto in a clean jar cover the surface with extra oil and keep refrigerated, it should last for up to 1 week.

oil, onion, finely chopped, garlic clove, bacon, diced, white wine, cream (i use light ), frozen spinach, thawed, cracked black pepper, sun-dried tomato, drained and chopped, grated parmesan cheese, toasted pine nuts (shake them in a dry pan over high heat until golden-remove to a plate to cool)

water, cracked farro , perlato rinsed and picked over, salt (to season ), fig balsamic vinegar, olive oil, salt and pepper, dried italian spices, fresh basil, minced, garlic clove, minced, red pepper flakes , to taste, minced onion, minced cucumber, seeded and peeled, diced tomato, sun-dried tomatoes packed in oil, minced, frozen peas, pine nuts , toasted rough chopped, shredded pecorino romano cheese

whole nutmeg , cracked open with a heavy, blunt object, shallots, coarsely chopped (about 5 oz), garlic cloves, coarsely chopped, red chilies, stemmed and coarsely chopped, ground turmeric, fresh ginger, peeled and thinly sliced against the grain, galangal, peeled and thinly sliced against the grain, candlenuts or 5 unsalted macadamia nuts, well-marbled boneless beef chuck or 2 lbs bottom round steaks, cut into 2- to 2 1/2-inch cubes, unsweetened coconut milk, stalks fresh lemongrass , each tied into a knot, cinnamon stick, 4 inches long, whole kaffir lime leaves, kosher salt

basmati rice, sea salt, butter, cinnamon stick, whole green cardamom pods, cracked, whole black peppercorns, roughly chopped pistachio nuts (optional), barberries (optional), saffron threads infused in 1/4 cup boiling water, greek yogurt, garlic clove, crushed, caramelized crispy onion

ground beef or lamb, bulgur cracked wheat , medium or #2, salt , plus 1/2 teaspoon, pepper , plus 1/2 teaspoon, allspice, cumin, onions, 1 finely chopped, and 1 coarsely chopped, divided, toasted pine nuts (optional), olive oil, vegetable oil for frying

water, orange juice, sugar, bulgur, uncooked (cracked wheat), vanilla extract, ground cinnamon, chopped dried fig, chopped dried apricot, raisins, pine nuts

boiling water, bulgur (cracked wheat), uncooked, lean ground lamb, chopped fresh parsley, chopped onion, pine nuts, chopped, garlic, minced, salt, pepper, ground allspice, vegetable cooking spray, pita bread round, cut in half crosswise, green leaf lettuce leaves, alfalfa sprouts, fat-free cucumber dressing

lean ground lamb, cracked bulgur wheat, pine nuts, onion, fresh mint, ground black pepper, salt (or to taste), extra virgin olive oil

shell pasta (1 cup dry ), red wine vinegar or 1/3 cup white wine vinegar, raw sugar or 1/2 tbsp white sugar, extra virgin olive oil (or 2 tbsp olive oil and 1 tbsp nut oil, such as walnut oil or 2 tbsp hazelnut oi), good quality mayonnaise or 3 tbsp nonfat plain yogurt or 3 tbsp soy mayonnaise, salt free italian seasoning (i recommend homemade italian seasoning), salt, garlic clove, peeled and minced, chopped fresh parsley (not dried ), red onion, sliced, cracked pepper, fresh roasted corn (defrosted) or 12 oz frozen corn (defrosted), red kidney beans, drained, carrots, peeled and grated, celery ribs, thinly sliced, sliced black olives (optional)

squid, boneless pork loin (cubed ), olive oil (as needed), onions (minced ), garlic cloves (minced ), parsley (minced ), breadcrumbs (toasted ), pine nuts (toasted ), salt, fresh cracked pepper (to taste), dashi, sake, pine nuts (toasted ), almonds (slivered, toasted ), dark chocolate (chopped ), ground cinnamon, almond extract, white bread (crusts removed ), canola oil (as needed)

nutmeg, grated, cracked black pepper, cinnamon, ground cardamom, cayenne or 1 pinch paprika, cumin, turmeric, curry powder (garam masala is good), salt, garlic cloves, crushed, gingerroot, grated, orange juice (or 1-2 oranges juiced), raisins, couscous, boiling water (or more ), onion, finely chopped, lean ground beef or 500 g minced chicken or 500 g ground lamb, carrots, grated, cabbage, finely shredded, red capsicum, finely diced (pepper), almonds (lightly toasted, or substitute with crushed nuts), pine nuts (lightly toasted ), oil

mediterranean chicken and pasta with kalamata olives, sun-dried tomatoes & pine nuts, sun-dried tomatoes, quartered with scissors, kalamata olives, boneless, skinless chicken breast halves, cut into bite sized chunks, rosemary-infused white wine vinegar, olive oil, onion, chopped fine, roasted garlic, mashed, dried oregano or 1-2 tsp fresh oregano, coarsely cracked black pepper, green or red bell pepper, chopped, crumbled feta cheese, pine nuts, marinated artichoke hearts, fresh grated parmesan or asiago cheese, green onions, chopped, uncooked hearty pasta , like a gemelli or a penne

boiling water, bulgur (cracked wheat), uncooked, chopped cucumber, chopped yellow squash, chopped sweet red pepper, chopped purple onion, chopped fresh parsley, lemon juice, water, chopped fresh mint, olive oil, salt, pine nuts, toasted

orzo pasta, whole kalamata olive, sundried tomatoes packed in olive oil, drained, toasted pine nuts, fresh garlic cloves, fresh basil, sea salt, fresh cracked black pepper, extra virgin olive oil, fresh baby spinach, fresh grated parmigiano, parsley (to garnish )

dried fettuccine (cooked according to directions) or 8 oz linguine (cooked according to directions), boneless skinless chicken breast halves, limes , juice of (not the bottled kind) or 1 lemon, juice of (not the bottled kind), extra virgin olive oil, butter (or less ), garlic cloves, minced (i used roasted garlic), frozen artichoke hearts, thawed and halved, toasted coarsely chopped pistachio nut, dry white wine, salt, snipped fresh italian parsley (flat-leaf ), cracked black pepper, crushed red pepper flakes

eggplant, halved, seeded, flesh removed and chopped, garlic, salt to taste, olive oil, onion chopped, garlic cloves, finely chopped, zucchini chopped, red bell peppers, seeded, chopped, white wine, tomatoes, seeded, chopped, tomato juice, white rice, bulgur, anchovy fillets, drained, chopped, pitted, cracked green olives, drained capers, toasted pine nuts, fresh chopped oregano, fresh chopped thyme, fresh mint chopped, salt and freshly ground black pepper to taste, plain breadcrumbs, parmesan, olive oil