Saffron Rice Recipe

Posted by
Rate It!
Saffron Rice
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Wash the rice, then soak in a mixture of 2 cups water and 1/2 teaspoon salt, for 3 hours.
  2. In a medium saucepan, melt the butter over medium low heat, add cinnamon, cardamom, and black peppercorns; saute until fragrant, about 4 minutes.
  3. Drain the rice, add to saucepan, stir to coat; increase heat to medium high.
  4. Stir in pistachios and/or barberries, if using; add enough water to cover rice by 1/2 inch and season with 1/2 teaspoon salt.
  5. Stick with me here, cut a piece of parchment paper to cover water surface, place lid on pan and bring to a boil; reduce heat and simmer for 5 minutes.
  6. Lift lid, remove parchment paper, and drizzle rice with saffron water; replace paper and lid and cook until water is absorbed and rice is tender, 4 to 5 minutes.
  7. Meanwhile, whisk together the yogurt with the crushed garlic, 1/8 teaspoon salt, and a pinch of pepper, or to taste.
  8. Serve rice with caramelized onions sprinkled over top, and the seasoned yogurt on the side.
  9. NOTE: To make caramelized crispy onions, peel and halve an onion, and slice each half thinly. Slowly fry the onion in about 1 cup oil in a large saucepan or frying pan over medium heat, stirring occasionally, until the onion turns a rich mahogany color. Strain on paper towels. The oil, now infused with the onion flavor, can be saved for other uses.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.62 Kcal (1317 kJ)
Calories from fat 163.31 Kcal
% Daily Value*
Total Fat 18.15g 28%
Cholesterol 44.2mg 15%
Sodium 29.38mg 1%
Potassium 130.38mg 3%
Total Carbs 32.19g 11%
Sugars 5.1g 20%
Dietary Fiber 1.73g 7%
Protein 7.47g 15%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 7%
Iron 24.6mg 136%
Calcium 63.8mg 6%
Amount Per 100 g
Calories 232.99 Kcal (975 kJ)
Calories from fat 120.94 Kcal
% Daily Value*
Total Fat 13.44g 28%
Cholesterol 32.73mg 15%
Sodium 21.76mg 1%
Potassium 96.55mg 3%
Total Carbs 23.84g 11%
Sugars 3.78g 20%
Dietary Fiber 1.28g 7%
Protein 5.53g 15%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 7%
Iron 18.2mg 136%
Calcium 47.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top