150216 crabmeat veggies creamy sauce Recipes

spaghetti sauce (i use del monte garlic and herb, or four cheese), tomato sauce, zucchini, chopped fine, sweet corn, red pepper, chopped fine (i use 1/2 red, 1/2 green ), carrot, grated, onion, chopped fine, stalks celery, chopped fine, olive oil, garlic, minced, brown sugar, basil, oregano, ground beef or 1/2 lb ground chicken, browned (optional), salt and pepper, spaghetti noodles or 6 oz boxes angel hair pasta or 6 oz boxes penne pasta, water

diced tomatoes, tomato paste, spaghetti sauce, seasoning, salsa (more if you like- heat your decision), zucchini, diced, purple onion, diced, garlic cloves, mashed, cumin, spinach, shredded or 1 cup swiss chard, stems removed or 12 oz spinach, frozen, thawed and squeezed, hamburger (could also be a mix of ground meats), red pepper, cut up (optional), carrots, diced (optional), pasta , of your choice, parsley, cheese, shredded

crabmeat, drained and cartilage removed, celery, chopped, hard-cooked eggs, onion, chopped, pimiento, chopped, salt, mayonnaise, avocados, lemon juice, salt , to taste, breadcrumbs, butter, melted, almonds

crabmeat, onions, chopped, tomatoes, peeled, seeded, and chopped, chicken broth or 1 quart vegetable broth, salt, cayenne pepper, okra

crabmeat, cream cheese, grated onion (to taste), drops worcestershire sauce, holland rusk (enough slices to use all of spread), sliced tomato, velveeta cheese

potatoes, mashed, crabmeat, flaked, white sauce (your favorite recipe ), breadcrumbs, buttered, parsley

crabmeat, mayonnaise, hot pepper sauce, lemon juice, lettuce leaves

roasted red peppers (the variety that comes in a jar), fat-free mayonnaise, cayenne pepper, seasoning salt, olive oil, divided, onion, chopped, stalk celery, chopped, eggs, beaten, ground walnuts, chopped fresh parsley, fat-free mayonnaise, lemon juice, crab boil seasoning (like old bay), worcestershire sauce, mustard powder, crushed celery seed, ground paprika, crawfish meat or 1 lb crabmeat, hot pepper sauce, whole wheat bread crumbs

red wine, liquid smoke, plus more for brushing, fig balsamic vinegar, hanger or flank steak (about 2 lb), salt and freshly ground black pepper, ketchup, worcestershire sauce, agave syrup, adobo sauce, chipotle chile in adobo, minced, equal parts chopped capers and cornichons, chopped fresh cilantro, chopped fresh parsley, jalapeno, diced, extra-virgin olive oil, salt and freshly ground black pepper, green bell pepper, sliced, red bell pepper, sliced, yellow bell pepper, sliced, liquid smoke, special equipment : wood chips, soaked in water

light olive oil, sugar, onion, chopped, sweet bell peppers, beans , kidney, mature, sprouted, tomato paste, italian tomatoes, skinned and seeded, garlic, hot chili sauce

garlic clove, onion, finely chopped, olive oil, white wine, chicken broth, baby clams , reserve liquid, shrimp, drained, crabmeat, drained, tabasco sauce, oregano, cream cheese (cut into sm pieces), linguine, grated parmesan cheese, choppped fresh parsley

veggie patties (such as gardenburger), prepared roasted red bell pepper hummus, whole wheat pitas, cut in half, shredded lettuce, thick) slices tomato, thick) slices cucumber

crabmeat, scallion, finely chopped, green bell pepper, finely chopped, pimiento, egg yolk, dry mustard, artichoke hearts, coarsely chopped, paprika, mayonnaise, parmesan cheese, freshly grated, seasoned bread crumbs, salt and pepper

crabmeat, cream cheese, chopped chives, garlic powder, salt, chopped pecans

crabmeat, scallions, chopped, roasted red peppers, diced small, corn , roasted, soft fresh goat cheese, salt , to taste, pepper , to taste, chili powder , to taste, flour tortillas , 6-inch diameter

crabmeat, mayonnaise, green onion, chopped fine, cilantro, leaf only, chopped fine, grated ginger, lime juice, water, white vinegar, salt, olive oil, dried oregano

crabmeat , picked over for shells and cartilage, salt and pepper, bread crumbs, olive oil, chopped parsley, egg yolk, lemon juice, vanilla oil, chopped parsley, for garnish

crabmeat, drained, mayonnaise, mustard, boiled eggs, chopped fine, salt, pepper, splash of lemon juice