44459 crab cakes weight watchers Recipes

cake mix (any flavor, yellow and white is best ), sugar-free jello (any flavor , strawberry is always good), diet soda (diet cream soda is great for this), unsweetened applesauce, fat-free whipped topping (typically half of the container)

diet coke, food cake mix, egg white, fat free caramel topping, fat-free condensed milk, english toffee-flavored candy bar, chopped, fat-free whipped topping

filet of beef, about 6-8 oz. each and 1 1/2 inch thick, extra virgin olive oil, kosher salt & freshly ground black pepper, white crabmeat, drained (or lump crab meat), italian breadcrumbs, egg, old bay seasoning, vegetable oil , for frying the crab cake, butter, onion, sliced thin, heavy cream, salt & pepper, to taste, cayenne pepper (optional)

aioli, mayonnaise, shredded lemon peel, lemon juice, fresh dill weed, minced, garlic, minced or pressed, crab cakes, mayonnaise, dijon mustard, brown egg, cayenne, fresh bread crumbs, chopped celery, chopped red bell pepper, chopped green onion, crab meat, well drained

fresh dungeness crab meat, mayonnaise, chopped green onion/chives, cage free eggs, lightly beaten, worcestershire sauce, prepared yellow mustard, cayenne pepper, panko bread crumbs, butter and olive oil (for frying), pickled radishes or small lemon wedges, for garnish, spicy aioli, mayonaise, mcilhenny tabasco chipotle pepper sauce , to taste, fresh lemon juice , to taste, pickled radishes (note : thinly slice the radishes for the crab cakes), radish-pickles.html >refrigerator radish pickles

sugar, cinnamon, yellow cake mix, applesauce, egg beaters egg substitute

white cake mix, egg whites, sugar-free instant pistachio pudding, fat-free cool whip (small)

yellow cake mix (white mix works also ), unsweetened applesauce, crushed pineapple (do not drain), egg whites, fat-free cool whip

carrot cake mix , bc supermoist with pudding, pumpkin puree, water

food cake mix, mandarin oranges, egg whites, whole egg, unsweetened applesauce, fat-free cool whip (for frosting )

crab cakes, butter, minced shallots, diced celery, diced red pepper, diced green pepper, paprika, crabmeat, well drained (imitation will work too), minced fresh parsley, minced fresh thyme, salt, pepper, fresh white bread crumbs, eggs lightly beaten, vegetable oil, dijon sauce, sour cream, dijon mustard, sugar, white wine vinegar, salt, pepper

brown sugar , packed, cinnamon, plum tomato , cut into 1/4-inch slices, spice cake mix, condensed tomato soup, fat free egg substitute, low-fat buttermilk

cake flour, baking powder, cinnamon, baking soda, salt, granulated sugar or splenda (using splenda reduced the calories even more!), egg, egg white, canola oil, crushed pineapple, drained , 1/4 cup of the liquid reserved, carrots, shredded, raisins, light cream cheese, sugar, maple syrup

sauce piquante, olive oil, garlic, chopped, jalapeno pepper, seeded and finely chopped, yellow onions, finely chopped, green bell pepper, finely diced, tomato juice, fresh tarragon, chopped, fresh tomato, medium diced, fennel slaw, fresh fennel bulb, thinly shaved, vinegar, crab cakes, red onions, finely diced, red bell pepper, finely diced, green bell pepper, finely diced, mayonaise, creole mustard, prepared horseradish, fresh thyme, chopped, italian bread crumbs, jumbo lump crabmeat, cayenne pepper, salt and freshly ground pepper, to taste

crab cake mixture , reserved from crab cakes or see recipe below, frozen corn kernels, bay leaves, reduced-sodium chicken broth, nonfat or lowfat milk, salt and ground black pepper, chopped parsley leaves

crab cake mixture , reserved from crab cakes or see recipe below, sour cream, diced green chiles, chopped fresh cilantro leaves, poblano or green bell peppers, halved and seeded, shredded monterey jack cheese

crab, drained, red pepper, chopped, green onions, chopped, garlic cloves, minced, oregano, parsley, basil, lemon pepper, egg whites, lemon juice, whole wheat bread, light mayonnaise

crab meat, olive oil, good quality white bread crumbs, divided, eggs, beaten, mayonnaise (light mayo is fine), minced onion, minced celery, minced red bell pepper, garlic, minced, minced parsley, kosher salt or 1/2 tsp. table salt, mustard powder, cayenne pepper, seattle crab cake sauce, this sauce is so good you may wish to double it), shallots, minced, dry white wine, orange juice, reduced to 2 tbsp., cold butter, preferably unsalted, cut into 4 pieces, yogurt, low-fat or full-fat, cream or half-and-half, tabasco or other hot sauce