430 couscous with and carrots Recipes

water (or stock of your choosing-i like vegetable), salt, couscous, black currants (or dark raisins), olive oil, garlic, minced fine, carrots, peeled and diced small, butternut squash, peeled and diced small (use packaged frozen if desired), eggplant, diced small, yellow squash, diced small, green zucchini, diced small, diced tomatoes (or use grape tomatoes), red bell pepper, diced small, cooked chickpeas, chili powder, smoked sweet paprika, toasted ground coriander, toasted ground cumin, cardamom pods, whole, salt and pepper, to taste

chicken broth, white wine, couscous (1 box), onion, chopped, garlic cloves, minced, olive oil, fresh mushrooms, chopped, carrot, shredded, green onions, thinly sliced, fresh parsley, minced, salt, dried thyme, pepper, almonds, toasted

olive oil, garlic, minced, ras el hanout (see below ), dried bird s-eye or arbol chiles, salt, low-sodium chicken broth, carrot, peeled and cut into 1/2-in. dice, parsnip, peeled and cut into 1/2-in. dice, potato, peeled and cut into 1/2-in. dice, turnip, peeled and cut into 1/2-in. dice, orange sweet potato, peeled and cut into 1/2-in. dice, zucchini, cut into 1/2-in. dice, chickpeas (garbanzos), drained and rinsed, tomatoes, cut into 1/2-in. dice (optional), chopped flat-leaf parsley, couscous, preserved lemon, pulp removed, rind rinsed and finely chopped (optional; see notes )

low-sodium chicken broth, water, couscous, cucumber, seeded and diced, green onions, chopped, carrot, grated, chopped fresh parsley, extra-virgin olive oil, lemon juice, ground cumin, salt, ground black pepper, crumbled feta cheese

dried chickpeas (4 1/2 oz), crumbled saffron threads, tomatoes, extra-virgin olive oil, onions, coarsely chopped, black pepper, ground ginger, salt, tomato paste, water, ground ras-el-hanout, carrots, peeled and halved crosswise, then halved lengthwise, turnips, peeled and cut into 1 1/2-inch-wide wedges, zucchini, trimmed , halved crosswise, then halved lengthwise, green cabbage, cut into 6 wedges, butternut squash, peeled, seeded , and cut into 2-inch pieces, fiery harissa plus additional for serving, barley couscous, salt, extra-virgin olive oil, water, olive oil, whole blanched almonds (4 oz), epi :recipelink id= 238426 >honeyed red-onion confit

canned chick-peas, rinsed, chopped carrot, chopped zucchini, chopped green onion, olive oil, chicken stock or 1 1/2 cups vegetable stock or 1 1/2 cups water, chopped parsley, paprika, chili flakes, salt, couscous, raisins

oil, chicken thigh fillet, cut in 3, carrots, chopped, leek, washed and finely sliced, moroccan seasoning, see note, ground cumin, chicken stock, peeled chopped tomatoes, pumpkin, diced, zucchini, diced, lemon , zest of, couscous, boiling water, fresh coriander, chopped, birds eye chile, finely sliced

fat-free chicken broth, water, hot pepper sauce, couscous, lemon juice, boneless skinless chicken thighs or 1 lb boneless skinless chicken breast, cut into 1 1/2 inch cubes, zucchini (medium or large cut into strips, see preparation notes below), carrots , cut into 3 inch strips, currants or 1/4 cup dark raisin, blanched slivered almonds, cumin, turmeric, ginger, cinnamon, coriander, black pepper

lamb shoulder, cut into 2-in cubes, salt, freshly ground black pepper, olive oil, onion, quartered, carrots, peeled and cut into 1/2-in rounds, celery ribs, cut into 4 pieces, tomato paste, all-purpose flour, dry white wine, low sodium chicken broth or 6 cups water, cayenne pepper, ground cumin, spicy sausages, preferably italian-style, zucchini, cut into rounds 1-in thick, couscous

lentils, rinsed, water, diced tomatoes, undrained, reduced-sodium chicken broth, stalks celery, thinly sliced, onion, chopped, green bell pepper, chopped, carrot , cut lengthwise into halves,then cut into 1 inch pieces, garlic, chopped, dried marjoram, black pepper, cider vinegar, olive oil, hot cooked couscous

saffron , generous, boiling water, olive oil, red onion, sliced, garlic cloves, minced, red chilies, finely chopped, ground ginger, ground cinnamon, chinese five spice powder, mrs. dash seasoning mix , tabletop blend, durkee garden seasoning, vegetable stock, carrots, peeled and sliced into 1/4 inches, turnips, peeled and cubed, sweet potato, peeled and cubed, raisins, zucchini, sliced thin, chickpeas, cooked, fresh parsley, fresh coriander, organic whole wheat couscous, cooked

water, uncooked couscous, dried cranberries, chopped carrots, chopped seeded cucumber, sliced green onions, balsamic vinegar, olive oil, dijon mustard, salt, pepper, almonds, toasted

reduced-sodium chicken broth, white wine or additional reduced-sodium chicken broth, couscous, chopped onion, garlic cloves, minced, olive oil, fresh mushrooms, chopped, carrot, shredded, green onions, thinly sliced, minced fresh parsley, salt, dried thyme, pepper, almonds, toasted

dried lentils , sorted and rinsed, water, vegetable stock, diced tomatoes, onion, chopped, green bell pepper, chopped, stalks celery, chopped, carrot, sliced, garlic, chopped, dried marjoram, black pepper, cooked couscous

olive oil, chopped onion, chopped red bell pepper, chopped green bell pepper, chopped garlic, paprika, canned vegetable broth, tomatoes (about 10 oz), seeded, coarsely chopped, frozen peas, drained canned garbanzo beans (chickpeas), chopped peeled carrot, crushed saffron threads, cayenne pepper, couscous, canned artichoke hearts, quartered, sliced red bell pepper rings, lemon, cut into 8 wedges, chopped fresh parsley

olive oil (i used a little more), chopped onions (i used a lot more), chopped red bell pepper, chopped green bell pepper, chopped garlic (i used a lot more), paprika, canned vegetable broth (i used low sodium chicken broth, about 2 1/2 cups), tomatoes, seeded, coarsely chopped (about 10 oz), frozen peas, drained canned garbanzo beans (chickpeas, i used more), chopped peeled carrot, crushed saffron thread, cayenne pepper, couscous, canned artichoke hearts, quartered (i omitted this), sliced red bell pepper rings (i omitted this), lemon, cut into 8 wedges (i omitted this), chopped fresh parsley (i used fresh cilantro)

boiling water, organic instant couscous (plain ), organic dried mixed vegetables (carrots, spinach, and tomatoes are all good), chopped organic walnuts

garlic clove, minced, minced gingerroot, fresh lime juice, sugar, peanut oil, nuoc mam (southeast asian fish sauce, available at asian markets), hot pepper flakes, boiling water, extra-large fish bouillon cubes (available at asian markets), peanut oil, couscous, fresh cilantro, finely chopped (about 2 tbsp), fresh mint leaves, finely chopped (about 2 tbsp), salted , dry-roasted peanuts, coarsely chopped, carrots, peeled and shredded, cucumber, peeled, seeded, and shredded, green onions , green tops included, finely sliced, head napa cabbage, finely shredded, shrimp, cooked and coarsely chopped, see note, fresh cilantro leaves, for garnish, fresh mint leaves, for garnish