18 couscous spinach pine Recipes

sweet bell peppers (red, yellow or orange), near east toasted pine nut couscous , made according to package directions (with seasoning packet), scallions, sliced thin with green stems, baby spinach (prepackaged ), parmesan cheese, grated, marinara sauce , use more on the side when serving, extra virgin olive oil, more if desired

dry couscous (try whole wheat), boiling water, salt, olive oil, garlic cloves, minced, onion, diced, diced tomatoes, minced fresh basil, pine nuts, loosely packed fresh spinach, grated muenster cheese (try reduced fat ), cracked black pepper

reduced-sodium chicken broth, olive oil, divided, couscous, fresh baby arugula or spinach, crumbled feta cheese, dried cherries, pine nuts, toasted, fresh basil leaves, thinly sliced, lemon juice, salt, pepper

shrimp (fresh or frozen ), olive oil, garlic cloves, minced, dried tarragon, crushed, dried thyme, crushed, old bay seasoning (or celery salt), pine nuts, toasted, couscous, chicken broth, sliced green onion, lemon juice, melted butter, baby spinach, shredded parmesan cheese

chicken broth, couscous, uncooked, olive oil, artichoke hearts, chopped coarsely, canned diced tomatoes, green chilies, chopped, feta cheese, crumbled (or another), pine nuts, toasted (or other nuts), olive (kalamata nice), green onions, chopped, garlic, chopped, basil, fresh chopped, mint, fresh chopped, parsley, fresh chopped, romaine lettuce or baby spinach leaves

roma tomatoes, halved, thyme leaves, olive oil, salt and pepper, couscous, chicken stock, baby spinach leaves, chopped, pine nuts, toasted, parmesan cheese, grated, olive oil, lemon juice, salt and pepper

bell peppers, extra virgin olive oil, onion, chopped, zucchini, diced, garlic clove, tomato sauce, artichoke hearts, black olives, chopped, frozen chopped spinach, thawed & squeezed dry, dried oregano, dried parsley, salt, couscous, cooked, pine nuts

cooked couscous (from 2 cups uncooked ) or 4 cups quinoa (from 2 cups uncooked), shredded cooked chicken breasts or 2 cups smoked salmon, roasted dried corn kernels (such as justcorn), grated asiago cheese, pepitas (salted roasted pumpkin seeds), dried currant, chopped tomatoes, chopped spinach or 2 cups arugula, shallots, diced, buttermilk, fresh lemon juice, fresh ground black pepper, olive oil, chopped garlic, kosher salt, olive oil, fresh basil leaf, pine nuts, kosher salt

olive oil, chopped leeks (or onions), garlic, chopped, chopped fresh oregano, curry powder, allspice, freshly ground black pepper, chopped fresh tomato, green bell pepper, cored, seeded and thinly sliced, celery stalks, thinly sliced, low-sodium soy sauce, low-sodium, fat-free vegetable stock, carrots, peeled and thinly sliced, cauliflower florets, broccoli florets, low-sodium, fat-free vegetable stock, fresh spinach, zucchini, cut into 1/4-inch chunks, black sea bass (about 6 oz each), couscous, pine nuts, fresh dill, chopped, crumbled feta

chickpeas, olive oil (divided ), brown sugar, cumin, salt, cinnamon, red pepper flakes, couscous, water (boiling ), lemon (zested), fresh lemon juice, honey, fresh mint, arugula (or spinach), pine nuts (toasted )

whole medium acorn squash halved lengthwise and seeded, evoo, couscous, golden raisins, water, onion chopped fine, garlic minced, baby spinach (6 oz), pine nuts toasted, pecorino romano cheese grated

couscous ( mix with toasted pine nuts), margarine, eggs, frozen tuscan style vegetables, thawed or 1 (16 oz) package mixed vegetables, of your choice, frozen chopped spinach, thawed and squeezed dry, snipped fresh parsley , packed, ground nutmeg, lemon pepper seasoning

olive oil, garlic clove, minced, cremini mushrooms, coarsely chopped, baby spinach, dried oregano, whole wheat couscous (i use trader joe s), chicken stock, pine nuts, toasted, feta cheese, crumbled

reduced-sodium chicken broth, couscous, bacon, garlic clove, minced, sliced celery (1 stalk ), chopped onion (1 small), dried apricot, snipped, snipped fresh thyme, shredded lemon peel, baby spinach leaves, pine nuts, toasted, apricot nectar

water, uncooked couscous, grape tomatoes, halved, crumbled feta cheese with basil and sun-dried tomatoes, chopped fresh parsley, pine nuts, dried basil, salt, fat-free italian dressing, divided, spinach leaves (about half of a 10-oz package)

near east roasted garlic & olive oil couscous, olive oil (i used the oil from the sun-dried tomatoes), raw boneless skinless chicken breast (about 2), garlic clove, minced, baby spinach, water, chopped sun-dried tomato packed in oil, drained, red pepper flakes (i only use 1/4 tsp.), feta cheese, crumbled, toasted pine nuts (optional)