203 couscous low Recipes

  • Saffron-Scented Couscous with Pine Nuts
    low-salt chicken broth, unsalted butter, divided and
    5 More
    low-salt chicken broth, unsalted butter, divided, saffron threads, crushed, coarse kosher salt, couscous (about 12 oz), sliced green onions (about 5), divided, pine nuts, toasted , divided
    7 ingredients
  • Israeli Couscous Risotto With Shiitakes
    low sodium vegetable broth, olive oil, divided and
    8 More
    low sodium vegetable broth, olive oil, divided, shiitake mushrooms, sliced (about 2 cups), poblano chile, diced (about 1/4 cup), shallots, minced (about 1/4 cup), carrot, diced (about 1/2 cup), israeli couscous, peas, chives, chopped, fresh tarragon, chopped
    30 min, 10 ingredients
  • Couscous with Zucchini and Cherry Tomatoes
    olive oil, onion, water (if needed), garlic clove, minced and
    6 More
    olive oil, onion, water (if needed), garlic clove, minced, canned low-salt chicken broth, zucchini, trimmed , each cut crosswise into 3 pieces, each piece cut into 6 wedges, chopped fresh thyme or 1 tbsp dried, couscous, butter, tomatoes
    10 ingredients
  • Minted Couscous with Currants and Pine Nuts
    low-salt chicken broth, butter, couscous, dried currants and
    4 More
    low-salt chicken broth, butter, couscous, dried currants, pine nuts, toasted, green onions, thinly sliced, minced fresh mint, minced fresh dill
    8 ingredients
  • Couscous With Asparagus, Snow Peas and Radishes
    asparagus, sliced into 1/4-inch rounds (about 1 3/4cups) and
    9 More
    asparagus, sliced into 1/4-inch rounds (about 1 3/4cups), snow peas , sliced crosswise into 1/4-inch strips (about 1 cup), low sodium vegetable broth, lemon zest (2-inch), couscous, radishes, thinly sliced (about 1/3 cup), lemon juice, chopped chives, chopped parsley, chopped mint
    20 min, 10 ingredients
  • Grilled Lemon Chicken and Moroccan Couscous Salad
    low-salt chicken broth, extra-virgin olive oil, divided and
    22 More
    low-salt chicken broth, extra-virgin olive oil, divided, ground ginger, garlic cloves, pressed, salt, divided, ground turmeric, ground cinnamon, ground cumin, plain couscous, raisins, cucumber, peeled, seeded, cut into 1/2-inch cubes, red bell pepper, cut into 1/2-inch cubes (about 2 cups), carrot, peeled , quartered lengthwise, thinly sliced crosswise, sliced green beans or trimmed sugar snap peas, grated lemon peel, fresh lemon juice, extra-virgin olive oil plus additional for drizzling, fresh lemon juice, salt, ground black pepper, skinless boneless chicken breast halves, pounded to 1/3-inch thickness, loosely packed) chopped fresh cilantro, chopped toasted almonds (optional), lemon, cut into 6 wedges
    24 ingredients
  • Grilled Lemon Chicken and Moroccan Couscous Salad
    low sodium chicken broth, extra virgin olive oil, divided and
    22 More
    low sodium chicken broth, extra virgin olive oil, divided, ground ginger, garlic cloves, pressed, salt, divided, ground turmeric, ground cinnamon, ground cumin, couscous, raisins, cucumber, peeled, seeded, cut into 1/2-inch cubes (about 1 1/2 cups), red bell pepper, cut into 1/2-inch cubes (about 2 cups), carrot, peeled , quartered lengthwise, thinly sliced crosswise, sliced green beans or 1 cup trimmed sugar snap pea, grated lemon peel, fresh lemon juice, extra virgin olive oil, fresh lemon juice, salt, ground black pepper, boneless skinless chicken breast halves, pounded to 1/3-inch thickness, chopped fresh cilantro (loosely packed), chopped toasted almond (optional), lemon, cut into 6 wedges
    3 hour 30 min, 24 ingredients
  • Couscous Salad with Chicken and Chopped Vegetables
    water, olive oil, divided, salt, uncooked couscous and
    13 More
    water, olive oil, divided, salt, uncooked couscous, chopped yellow bell pepper, chopped zucchini, chopped mushrooms, chopped skinless, boneless rotisserie chicken, thick) diagonally cut carrot, sliced green onions, dried currants, chopped fresh mint, freshly ground black pepper, plain low-fat yogurt, fresh lemon juice, honey, white wine vinegar
    17 ingredients
  • Salmon With Couscous
    salmon fillets, 1-inch thick and
    9 More
    salmon fillets, 1-inch thick, lemon pepper or 1/4 tsp black pepper, low sodium soy sauce, orange slices, thin, broccoli floret (very small pieces), low sodium chicken broth, water, garlic clove, minced, salt, couscous or 1/2 cup whole wheat
    20 min, 10 ingredients
  • Tex-Mex Couscous
    near east original couscous or 3/4 cup uncooked couscous and
    8 More
    near east original couscous or 3/4 cup uncooked couscous, low-fat beef broth, olive oil, cumin, coriander, oregano, dried onion flakes, cayenne, cilantro
    7 min, 9 ingredients
  • Fried Couscous Salad (Giada De Laurentiis) Fried Couscous Salad (Giada De Laurentiis)
    low-sodium chicken broth, kosher salt and
    12 More
    low-sodium chicken broth, kosher salt, couscous (recommended: near east ), extra-virgin olive oil, garlic, peeled and crushed, ricotta salata cheese , cut into 1/2-inch pieces, cucumber, peeled, seeded , and cut into 1/2-inch pieces, sun-dried tomatoes, chopped, grated parmesan, chopped fresh basil leaves, extra-virgin olive oil, zest and juice from 1/2 large lemon, kosher salt, freshly ground black pepper
    53 min, 14 ingredients
  • Saffron Couscous with Fresh Peas and Chives Saffron Couscous with Fresh Peas and Chives
    low-salt chicken broth, shelled fresh peas or frozen peas and
    4 More
    low-salt chicken broth, shelled fresh peas or frozen peas, butter, saffron threads, couscous, chopped fresh chives
    6 ingredients
  • Saffron Couscous With Fresh Peas and Chives Saffron Couscous With Fresh Peas and Chives
    low sodium chicken broth and
    5 More
    low sodium chicken broth, shelled fresh peas or 1 1/2 cups frozen peas, butter, saffron thread, couscous, chopped fresh chives
    10 min, 6 ingredients
  • Saffron Couscous with Goat Cheese (Sandra Lee) Saffron Couscous with Goat Cheese (Sandra Lee)
    low sodium chicken broth, saffron threads, salt and
    7 More
    low sodium chicken broth, saffron threads, salt, instant couscous, almonds, toasted, dried apricots, chopped, raisins, goat cheese, crumbled, nicoise olives, pitted, chopped parsley leaves
    10 min, 10 ingredients
  • Couscous Salad with Creamy Roast Garlic Dressing Couscous Salad with Creamy Roast Garlic Dressing
    head garlic, canned low-sodium chicken broth, undiluted and
    8 More
    head garlic, canned low-sodium chicken broth, undiluted, couscous, uncooked, nonfat mayonnaise, red wine vinegar, salt, freshly ground pepper, chopped sweet red pepper, chopped fresh flat-leaf parsley, chopped celery
    10 ingredients
  • Couscous Salad with Chicken and Chopped Vegetables Couscous Salad with Chicken and Chopped Vegetables
    salad, water, olive oil, divided, salt, uncooked couscous and
    14 More
    salad, water, olive oil, divided, salt, uncooked couscous, chopped yellow bell pepper or yellow summer squash, chopped zucchini, chopped mushrooms, chopped skinless, boneless rotisserie chicken, thick) diagonally cut carrot, sliced green onions, dried currants , blueberries, or black beans, chopped fresh mint, freshly ground black pepper, dressing, plain low-fat yogurt, fresh lemon juice, honey, white wine vinegar
    50 min, 19 ingredients
  • Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans) Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans)
    couscous , chicken flavor, vegetable broth, safflower oil and
    11 More
    couscous , chicken flavor, vegetable broth, safflower oil, chicken breast , in small strips as for stir fry, onion, garlic cloves, minced, white beans, sun-dried tomatoes, zucchini or 1 lb summer squash, bean sprouts, parsley, paprika, cumin, nutmeg , only a tiny amount
    30 min, 14 ingredients
  • Low Fat Eggplant Rolls (Revised from 220002 - K) (Vegetarian Too Low Fat Eggplant Rolls (Revised from 220002 - K) (Vegetarian Too
    eggplants, onion, mushrooms, cayenne pepper (optional) and
    11 More
    eggplants, onion, mushrooms, cayenne pepper (optional), garlic cloves, couscous, boiling water, fat free mozzarella cheese, sun-dried tomato, vegetable stock, tomato sauce, salt, black pepper, basil
    40 min, 15 ingredients




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