209 couscous free Recipes

  • Tomato-Dill Couscous
    olive oil, uncooked couscous and
    5 More
    olive oil, uncooked couscous, fat-free , lower-sodium chicken broth, salt, quartered cherry tomatoes, chopped red onion, chopped fresh dill
    7 ingredients
  • Quick Couscous Salad
    water, uncooked couscous, salt and
    5 More
    water, uncooked couscous, salt, fat-free italian salad dressing, chopped fresh mushrooms, sliced ripe olives, drained, diced cucumber, diced onion , green pepper and sweet red pepper
    20 min, 8 ingredients
  • Herbed Couscous Pilaf
    olive oil, chopped shallots, uncooked couscous and
    4 More
    olive oil, chopped shallots, uncooked couscous, fat-free , lower-sodium chicken broth, salt, chopped fresh flat-leaf parsley, chopped fresh thyme
    7 ingredients
  • Turkey Couscous Salad
    water, uncooked couscous and
    7 More
    water, uncooked couscous, sliced deli turkey , cut into 1/2-inch strips, grape tomatoes, halved, pitted ripe olives, halved, fat-free plain yogurt, minced fresh parsley, red wine vinegar, reduced-fat cheddar cheese , cut into cubes
    25 min, 9 ingredients
  • Curried Couscous Salad
    uncooked couscous, boiling water, tomato, chopped and
    5 More
    uncooked couscous, boiling water, tomato, chopped, green bell pepper, chopped, chickpeas, drained and rinsed, plain yogurt (or soy yogurt to make this dairy-free), curry powder, salt and pepper
    25 min, 8 ingredients
  • Tex-mex Couscous Pilaf
    olive oil, chopped shallots, uncooked couscous and
    5 More
    olive oil, chopped shallots, uncooked couscous, canned diced tomatoes with chiles, fat-free , lower-sodium chicken broth, frozen corn, lime juice, chopped fresh cilantro
    16 min, 8 ingredients
  • Mediterranean Couscous
    fat-free , less-sodium chicken broth, whole wheat couscous and
    10 More
    fat-free , less-sodium chicken broth, whole wheat couscous, grape tomatoes, halved, chopped seeded peeled cucumber, chopped red bell pepper, sliced green onions, chopped fresh sage, grated lemon rind, fresh lemon juice, extravirgin olive oil, salt, freshly ground black pepper
    12 ingredients
  • Hazelnut-Herb Couscous
    hazelnuts (about 1 oz) and
    8 More
    hazelnuts (about 1 oz), fat-free , less-sodium chicken broth, chopped fresh thyme, chopped fresh rosemary, chopped fresh oregano, salt, black pepper, garlic cloves, minced, uncooked couscous
    9 ingredients
  • Tex-Mex Couscous Pilaf
    olive oil, chopped shallots, uncooked couscous and
    5 More
    olive oil, chopped shallots, uncooked couscous, canned diced tomatoes with chiles, fat-free , lower-sodium chicken broth, frozen corn, lime juice, chopped fresh cilantro
    8 ingredients
  • Creamy Couscous Pudding
    water, uncooked couscous, salt, fat-free milk, brown sugar and
    3 More
    water, uncooked couscous, salt, fat-free milk, brown sugar, egg, vanilla extract, maple syrup
    8 ingredients
  • Fruited Israeli Couscous
    butter, onion, finely chopped, dried currant and
    6 More
    butter, onion, finely chopped, dried currant, dried apricot, diced, salt, reduced-sodium fat-free chicken broth, cinnamon sticks, uncooked israeli couscous, chopped fresh cilantro
    25 min, 9 ingredients
  • Fruited Israeli Couscous
    butter, chopped onion, dried currants and
    6 More
    butter, chopped onion, dried currants, diced dried apricots, salt, fat-free , less-sodium chicken broth, cinnamon sticks, uncooked israeli couscous, chopped fresh cilantro
    9 ingredients
  • Pistachio Couscous Pistachio Couscous
    fat-free , lower-sodium chicken broth, water, olive oil and
    3 More
    fat-free , lower-sodium chicken broth, water, olive oil, uncooked couscous, chopped green onions, dry-roasted pistachios, chopped
    6 ingredients
  • Crazy over Couscous Crazy over Couscous
    chopped onion, garlic clove, minced, sliced mushrooms and
    7 More
    chopped onion, garlic clove, minced, sliced mushrooms, chopped tomato, oregano, cumin, fat free chicken broth, red pepper flakes, couscous, chopped fresh parsley
    15 min, 10 ingredients
  • Feta-Couscous Salad Feta-Couscous Salad
    water, uncooked couscous, grape tomatoes, halved and
    7 More
    water, uncooked couscous, grape tomatoes, halved, crumbled feta cheese with basil and sun-dried tomatoes, chopped fresh parsley, pine nuts, dried basil, salt, fat-free italian dressing, divided, spinach leaves (about half of a 10-oz package)
    10 ingredients
  • Tomato-Dill Couscous Tomato-Dill Couscous
    olive oil, couscous, fat-free lower sodium chicken broth and
    3 More
    olive oil, couscous, fat-free lower sodium chicken broth, tomatoes quartered, red onion finely chopped, fresh dill chopped
    6 ingredients
  • Tomato-Dill Couscous Tomato-Dill Couscous
    olive oil, uncooked couscous and
    5 More
    olive oil, uncooked couscous, fat-free , lower-sodium chicken broth, salt, quartered cherry tomatoes, chopped red onion, chopped fresh dill
    7 ingredients
  • Spicy Chicken Couscous Spicy Chicken Couscous
    chicken breast tenders, cut into 1-inch cubes and
    15 More
    chicken breast tenders, cut into 1-inch cubes, jamaican jerk seasoning (such as spice islands), vegetable oil, fat-free , less-sodium chicken broth, plain, uncooked couscous, golden raisins, dried sweet cherries, orange juice, red wine vinegar, olive oil, salt, black pepper, ground nutmeg, sliced green onions, minced fresh cilantro, sliced almonds
    16 ingredients




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