49 couscous corn black Recipes
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couscous, ground cumin, salt , or to taste, boiling water and8 Morecouscous, ground cumin, salt , or to taste, boiling water, unpeeled garlic, black beans, rinsed and drained, canned whole kernel corn, drained, chopped red onion, chopped fresh cilantro, jalapeno pepper, minced, olive oil, fresh lime juice , or to taste15 min, 12 ingredients
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water, salt, couscous, uncooked and12 Morewater, salt, couscous, uncooked, canned black beans, drained, no-salt-added corn, drained, canned sliced water chestnuts, drained, roasted red peppers , in water,drained and cut into strips, minced green onion, minced pickeled jalapeno peppers, part-skim ricotta cheese, balsamic vinegar, sesame oil, ground cumin, vegetable oil cooking spray, fresh spinach leaves45 min, 15 ingredients
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couscous, green onion, chopped, corn kernels and10 Morecouscous, green onion, chopped, corn kernels, eggs, hard boiled, peeled and quartered, chopped pimento or roasted red pepper, black olives, coarsely chopped, fresh parsley, chopped, cooked salmon, lemon juice, olive oil and water, cumin, salt and pepper13 ingredients
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uncooked couscous, chicken broth, extra virgin olive oil and13 Moreuncooked couscous, chicken broth, extra virgin olive oil, fresh lime juice, red wine vinegar, cumin, red pepper, seeded and chopped, cilantro, garlic, crushed, green onions, chopped, black beans, rinsed and drained, tomato, diced (optional), jalapeno , seed and diced (optional), feta cheese (optional), frozen whole kernel corn, salt and pepper22 min, 16 ingredients
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garlic and herb couscous mix (i use near east brand and h... and7 Moregarlic and herb couscous mix (i use near east brand and herb flavor), green pepper, diced, red pepper, diced, orange bell pepper, diced, green onion, sliced thin, corn, drained, black olives, sliced, italian salad dressing (i use wish bone brand)30 min, 8 ingredients
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fresh green beans, chopped onion, jalapeno peppers and9 Morefresh green beans, chopped onion, jalapeno peppers, minced garlic, olive oil, couscous, defatted chicken broth or 1 1/2 cups water, zucchini (small), corn kernels, tomatoes, peeled and chopped (medium), fresh ground black pepper, freshly chopped fresh cilantro35 min, 12 ingredients
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reduced-sodium chicken broth, uncooked couscous and13 Morereduced-sodium chicken broth, uncooked couscous, black beans, rinsed and drained, frozen corn, thawed, sweet red pepper, chopped, green onions, chopped, minced fresh cilantro, olive oil, lime juice, red wine vinegar, ground cumin, salt, pepper, pine nuts , optional30 min, 15 ingredients
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olive oil, red onion , julienned, zucchini, raw, diced and11 Moreolive oil, red onion , julienned, zucchini, raw, diced, carrot, raw, diced, corn, frozen sweet, celery, diced, red pepper, diced, almonds, sliced, raisins, spring onion, greens only, sliced, garbanzo beans, cooked, water, couscous, salt & freshly ground black pepper18 min, 14 ingredients
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paprika, dried thyme, garlic powder, dried oregano, salt and12 Morepaprika, dried thyme, garlic powder, dried oregano, salt, black pepper, ground red pepper, skinless, boneless chicken breast halves, vegetable oil, divided, chopped onion, garlic clove, minced, uncooked couscous, fat-free , less-sodium chicken broth, frozen whole-kernel corn, minced fresh cilantro, lime juice, cilantro sprigs (optional)17 ingredients
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Caribbean Surprise with Couscous
black beans, canned,drained and rinsed, canned tomatoes and6 Moreblack beans, canned,drained and rinsed, canned tomatoes, frozen corn kernels, canned pineapple chunks in juice, drained, ground ginger, curry powder, water, couscous27 min, 8 ingredients -
Quinoa/Couscous Delight
organic whole grain couscous, organic quinoa and10 Moreorganic whole grain couscous, organic quinoa, fresh spinach leaves, 3 handfuls, frozen organic corn (we use sweet corn from tj s), organic black beans (drained ), organic vegetable broth, links italian chicken sausage, thinly sliced (we use the italian flavored chicken sausage from trader joe s), extra virgin olive oil or 2 tbsp coconut oil, salt, ground pepper, garlic powder, trader joe s no salt seasoning30 min, 12 ingredients -
Roasted Corn-and-Garlic Couscous
garlic cloves, peeled, fresh corn kernels (about 4 ears ) and7 Moregarlic cloves, peeled, fresh corn kernels (about 4 ears ), salt, divided, fat-free , less-sodium chicken broth, water, black pepper, uncooked couscous, chopped green onions10 ingredients -
Sweetened Corn & Couscous Salad W/Black Beans
red beans, rinsed & drained, corn, rinsed & drained and5 Morered beans, rinsed & drained, corn, rinsed & drained, green bell pepper, chopped, cooked whole wheat couscous, honey, lime juice, taco seasoning10 min, 7 ingredients -
Pearl Couscous with Lentils, Carrots, Spinach, and Corn
sesame oil, onion, diced, garlic, minced and13 Moresesame oil, onion, diced, garlic, minced, canned lentils, drained and rinsed, diced carrots, corn kernels, dry white wine, chicken broth, chicken broth, dry white wine, pearl (israeli ) couscous, chicken broth, dry white wine, baby spinach leaves, stems removed, lemon juice , or to taste, ground black pepper , or to taste55 min, 16 ingredients -
Southwestern Roasted-Vegetable Couscous
uncooked couscous, water and13 Moreuncooked couscous, water, fat-free , less-sodium chicken broth, diced red bell pepper, presliced mushrooms, diced carrots, vegetable oil, chili powder, salt, black pepper, ground cumin, no-salt-added whole-kernel corn, drained, bottled minced garlic, chopped green onions, black beans, rinsed and drained15 ingredients -
Calico Couscous
water, frozen whole-kernel corn, lime juice and6 Morewater, frozen whole-kernel corn, lime juice, minced garlic (about 2 cloves), salt, black pepper, uncooked couscous, seeded, chopped tomato (1 medium), chopped fresh cilantro or parsley9 ingredients -
Southwestern Couscous Salad
turkey tenderloin , cut into 1-inch pieces, salt, divided and11 Moreturkey tenderloin , cut into 1-inch pieces, salt, divided, black pepper, divided, fat-free , less-sodium chicken broth, frozen corn kernels, uncooked couscous, diced plum tomato (about 2 medium), prechopped green bell pepper, chopped fresh cilantro, fresh lime juice, canola oil, ground cumin, hot pepper sauce (such as tabasco)14 ingredients
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