45 cous Recipes
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- cous
- salad
- with tomatoes
- with tomatoes free slimming world green day
- cousen
- moroccan
- chicken
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- israeli
- black bean salad
- bean
- chicken asparagus
- prawn avocado
- saturday lunch
- moroccan vegetables
- maftoul with chicken middle eastern israeli
- mango raisin couscous
- warm vegetable and feta salad
- date and chickpea
- mediterranean millet
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couscous, shallots, trimmed and chopped and8 Morecouscous, shallots, trimmed and chopped, fresh coriander, chopped, ripe tomatoes, chopped, cooked prawns, peeled, deveined, avocado, halved, peeled , stone removed and chopped, limes , juice and zest of, finely grated, honey, extra virgin olive oil, salt & freshly ground black pepper20 min, 10 ingredients
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uncooked couscous, chicken broth, extra virgin olive oil and13 Moreuncooked couscous, chicken broth, extra virgin olive oil, fresh lime juice, red wine vinegar, cumin, red pepper, seeded and chopped, cilantro, garlic, crushed, green onions, chopped, black beans, rinsed and drained, tomato, diced (optional), jalapeno , seed and diced (optional), feta cheese (optional), frozen whole kernel corn, salt and pepper22 min, 16 ingredients
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carrots , in chunky cubes and11 Morecarrots , in chunky cubes, parsnips , in chunky cubes core removed, butternut squash , in chunky cubes, onion, divided into leaves, olive oil, vegetable stock cube, couscous, dried figs, halved, ground cumin, paprika, coriander, coriander leaves (to garnish , to taste)30 min, 12 ingredients
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chicken breasts with skin & bones and22 Morechicken breasts with skin & bones, onions- cut in large bite sized pieces, potatoes- cut in large bite sized pieces, carots- cut in large bite sized pieces, macintosh apples- cut in large bite sized pieces, head purple cabbage- cut in large bite sized pieces, cobs of corn with the kernels removed, head garlic- peeled leaving cloves whole, olive oil, sea salt, cumin, bay leaves, coriander, chicken stock, apple cider, wild rice or cous-cous or pilaf (makes 4-6 servings), water & butter for cooking starch, condiments, yogurt, raisins, dry coconut, curry powder, evaporated milk , heavy cream or 1/2 & 1/223 ingredients
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roast lamb (leftover from a lamb roast) and13 Moreroast lamb (leftover from a lamb roast), grams carrots (chunky chopped), onions, sliced (1 onion), spring onions (chunky sliced), stewing beef, celery, tomatoes, african dry rub seasonings (see recipe ), beef stock cube, water, raisins, dried apricots (chopped ), red wine, couscous4 hour 20 min, 14 ingredients
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A Fricken Vegetarian Stewparsnips, peeled, cut into chunks, onion, chopped and12 Moreparsnips, peeled, cut into chunks, onion, chopped, sweet potatoes, chopped into chunks, zucchini, thickly sliced, chopped tomatoes (or 5 fresh ones ), chick peas, (garbanzo beans) drained, cous cous, raisins, ground coriander seeds, tumeric, ground ginger, cinnamon, cumin, water45 min, 14 ingredients
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Date and Chickpea Cous Cousdates (finely chopped ), sultanas, lemon , juice of and14 Moredates (finely chopped ), sultanas, lemon , juice of, butter, oil (i prefer olive or grapeseed), onion flakes, cinnamon, ground nutmeg, salt, white pepper, ground coriander (cilantro), chickpeas, carrot (grated ), broccoli (finely chopped ), almonds, toasted, stock (vegetable or chicken if you re not vegetarian), couscous15 min, 17 ingredients
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Roasted vegetable cous couscouscous (dry ), zuchinni bite size pieces, acorn squash and4 Morecouscous (dry ), zuchinni bite size pieces, acorn squash, yellow onion, head of broccoli, roma tomato, pecorino romano cheese7 ingredients
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Apricot and Pistachio Cous Couscouscous, water, orange juice, dried apricots, chopped and5 Morecouscous, water, orange juice, dried apricots, chopped, pistachios, feta (or more ), basil leaves, chopped, butter, salt and pepper10 min, 9 ingredients
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Michael's Great Cous Cous Saladcouscous (packet in supermarket), chicken stock, olive oil and13 Morecouscous (packet in supermarket), chicken stock, olive oil, spanish onion, finely chopped, garlic clove, crushed, fresh red chili , seeds removed, finely sliced, pistachios, shelled and roughly chopped, currants, fine grated a lemon , rind of, grated an orange , rind of, quarter preserved lemon, washed well, use rind only, finely chopped, mint leaves, finely chopped, olive oil, lemon juice, salt, fresh ground pepper30 min, 16 ingredients
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Aromatics Stuffed Chicken Breastchicken breast, celery stalk, carrot, onion and7 Morechicken breast, celery stalk, carrot, onion, balsamic vinegar, salt, pepper, garlic, spears asparagus, olive oil, cous cous11 ingredients
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Mediterranean Millet cous Couswater, millet, dry, chia seeds (optional), zucchini, diced and11 Morewater, millet, dry, chia seeds (optional), zucchini, diced, cucumber, diced, tomatoes, halved, dried apricot, chopped, dried cranberries, chopped, sweet onion, diced, basil, finely chopped, fresh mint, finely chopped, olive oil, sea salt, black pepper, fresh lemon juice24 hour 20 min, 15 ingredients
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Chicken & Asparagus With Cous Couschicken breast fillets, sliced and8 Morechicken breast fillets, sliced, asparagus spears , cut into 1/3rds (or more if you like them), bacon, diced, olive (more or less depending on taste), tomatoes, halved or 1 cup chopped tomato, butter, olive oil, chicken stock, heated, couscous, to serve30 min, 9 ingredients
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Mango Raisin Couscous ( Cous-Cous)couscous (measure before cooking), water, salt, butter and10 Morecouscous (measure before cooking), water, salt, butter, olive oil (divided ), garlic clove, minced, mango, chopped about 1 inch (about a cup), jalapeno pepper, finely chopped, raisins, ripe tomato, chopped, lime juice (fresh would be nice), fresh cilantro, chopped (optional), fresh parsley, chopped, salt (to taste)25 min, 14 ingredients
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Warm Cous Cous, Vegetable and Feta Saladred pepper , deseeded and cut into quarters and13 Morered pepper , deseeded and cut into quarters, zucchini, thickly sliced, garlic cloves, olive oil, couscous, tomatoes, halved, feta cheese, crumbled, basil leaves, finely shredded, lemon, cut into wedges, white wine vinegar, basamic vinegar, olive oil, lemon , juice, salt & freshly ground black pepper1 hour , 14 ingredients
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Fried Scrimp Balls With Basil Chili Sauceraw shrimp, peeled and cleaned sans tails, cous cous and14 Moreraw shrimp, peeled and cleaned sans tails, cous cous, sliced scallions, hot red chili, minced, grated lemon zest, salt and pepper to taste, panko crumbs, oil for frying, olive oil, garlic, minced, hot red chilis, sliced or diced, sugar, oyster sauce, fish sauce, low sodium soy sauce, a handful of basil leaves16 ingredients
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Savory Pumpkin and Oxtail Cous Cous (Emeril Lagasse)vegetable oil, butter, oxtails and18 Morevegetable oil, butter, oxtails, yellow onions, peeled and sliced lengthwise, garlic, minced, chopped fresh ginger , or 1 tsp dried ginger, saffron, ground turmeric, cinnamon, crushed red pepper, salt, freshly ground black pepper, chicken stock , or water, carrots, peeled and cut into 3-inch lengths, pumpkin, peeled, seeded and cut into 2-inch cubes, light brown sugar, raisins, cooked chickpeas, drained, or 1 (15-oz) can, drained, chopped cilantro, chopped parsley, hot cooked couscous3 hour 30 min, 21 ingredients
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