415 courgette tori aur hari mirch Recipes

onion, chopped coarsely, sunflower oil, courgettes, chopped finely, eggs, plain flour, fresh mint, chopped, fresh dill, chopped, feta cheese, mashed with a fork, oil (for frying )

fresh breadcrumbs (2 thick slices of bread), olive oil, courgette, finely grated, fresh parsley, chopped, parmesan cheese, grated, lemon , zest, salt and pepper, white fish fillets, tarakihi, hapuka or snapper

chicken breasts, cubed, chopped tomatoes, courgette, sliced and cut in to quarters, onion, chopped, mushrooms, sliced, double cream, paprika, ground coriander, ground cumin, chili powder, turmeric, sugar, salt, oil

olive oil, sliced onion, mushrooms, sliced, garlic cloves, finely chopped, tomatoes, chopped, dried marjoram, dried thyme, salt and pepper, courgettes, aubergines, fresh breadcrumbs, parmesan cheese, grated

egg, coconut oil, sunflower oil, courgettes, coarsely grated, sugar, plain flour, whole wheat flour, salt, bicarbonate of soda, baking powder, ground cinnamon, lemon , zest of, grated

caster sugar, corn oil, eggs, milk, salt, vanilla extract, courgettes, grated, self raising flour, bicarbonate of soda, ground ginger, pecan nuts, chopped, raisins

parsnips, diced, courgettes, diced, onions, sliced, olive oil, korma paste, cream, creamed coconut, fresh coriander, sliced almonds

eggplant, courgette, tomato, balsamic vinegar, olive oil, nepita herbs

plain flour, salt, lard, cut into small cubes (or white vegetable fat), butter, cut into small cubes (or hard margarine), butter, onion, peeled and finely chopped, courgette, trimmed and sliced, stilton cheese, crumbled, tomatoes, halved, eggs, beaten, creme fraiche, salt and pepper

zucchini or 16 oz courgettes, leeks, potatoes, vegetable stock or 2 1/2 pints chicken stock, brie cheese, salt and pepper

spaghetti, olive oil, garlic cloves, finely chopped, courgettes , in matchsticks, butter, in chunks, castelli cheese or 50 g grana padano, basil , torn, flat leaf parsley , torn

plain flour, salt, parmesan cheese, grated, courgette, finely grated, fresh basil or 2 tbsp coriander, chopped, fresh yeast or 1/2 oz dried yeast, olive oil, egg, water

onion, bacon, tomato, oil, mixed herbs, salt, pepper, courgettes

ready-rolled shortcrust pastry, courgettes, vegetable oil, garlic cloves, peeled and finely chopped, raw peeled king prawns, rocket , a few leaves reserved to garnish, the rest chopped, salt, cayenne pepper, eggs, egg yolks, carton double cream, salt, cayenne pepper

vegetable oil, courgettes, sliced, red onion, chopped gingerroot, soy sauce, dark sesame oil, salt and pepper

self-raising flour, beer, sea salt, egg white, whisked, baby courgettes ( zucchini) with flowers, vegetable oil, for frying, sea salt, red chiles, finely chopped , seeds removed, a handful of fresh mint leaves, finely sliced, a drizzle of good quality herb vinegar

whole wheat flour, green peas, shelled,boiled and mashed, salt, lime juice, cilantro, chopped, oil, black pepper, water , for kneading (go slow on this!!), oil (for shallow frying)

boneless skinless chicken (minced ), green chilies (hari mirch, split & de-seeded), garlic (lehsan, peeled & shredded), fresh ginger (peeled and sliced ), fresh coriander leaves (hara dhania, chopped), turmeric powder (pisi haldi), cumin seed (sufaid zeera), tomatoes, oil, whole dried red chilies