415 courgette tori aur hari mirch Recipes
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curly lasagna noodle and11 Morecurly lasagna noodle, zucchini , juilenned (i use the food processor), carrot, finely grated (optional), dried basil, garlic powder, skim milk ricotta cheese (i often make my own fresh farmer s cheese and substitute that), egg, salt and pepper, to taste, tomato sauce (canned will work, i make my own), water, shredded parmesan cheese (optional)1 hour 15 min, 12 ingredients
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boneless skinless chicken breasts, herbes de provence and11 Moreboneless skinless chicken breasts, herbes de provence, garlic, onions, courgettes, red pepper, green pepper, yellow pepper, olive oil, chopped tomatoes, salt and black pepper, chopped fresh parsley, basil leaves (to garnish ) (optional)1 hour 5 min, 13 ingredients
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flour tortillas (or 6 small ones ) or 4 large corn tortil... and15 Moreflour tortillas (or 6 small ones ) or 4 large corn tortillas (or 6 small ones), chopped tomatoes , with juice, red kidney beans, drained, courgette, roughly chopped (aka zucchini), mushrooms, sliced, red bell peppers , roasted, peeled and roughly chopped, onion, chopped, balsamic vinegar, ground coriander, paprika, fresh ginger, grated, garlic cloves, minced, salt , to taste, pepper , to taste, grated cheese, olive oil30 min, 16 ingredients
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potato, cut in thin slices and7 Morepotato, cut in thin slices, courgettes or 1 kg zucchini, cut in thin slices, fresh mint, finely chopped, milk, grated mizithra cheese or 570 g crumbled feta cheese, salt and black pepper, sheets phyllo dough (home made or frozen) or 2 (home made or frozen), olive oil6 min, 8 ingredients
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garlic, left whole with skin on and8 Moregarlic, left whole with skin on, carrots, peeled and cut into rounds, courgettes, sliced, sweet red peppers, sliced into strips, red onions, peeled and cut into quarters, olive oil, cod fish fillets, salt & freshly ground black pepper, parsley (to garnish )35 min, 9 ingredients
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green cabbage, washed,drained and sliced fine and8 Moregreen cabbage, washed,drained and sliced fine, broccoli, washed and divided into smallish florets, courgettes, washed dried and sliced thinly, green pepper , deseeded and sliced thinly, stalk celery, washed and sliced fine, plain yogurt, white wine vinegar, salt and black pepper, crumbled blue cheese20 min, 9 ingredients
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sweet potatoes (500g), olive oil, onion and13 Moresweet potatoes (500g), olive oil, onion, garlic cloves, crushed, ground cumin, ground coriander, chili powder, chopped tomatoes, vegetable stock, courgette, cubed, green pepper, cubed, corn kernels, red kidney beans, rinsed and drained, chopped fresh coriander leaves, sour cream or light soy , to serve, grated cheddar cheese or soy cheddar cheese, to serve1 hour 30 min, 16 ingredients
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chopped red onion, diced red bell pepper and9 Morechopped red onion, diced red bell pepper, garlic cloves, minced, stalk celery, sliced, turmeric, gingerroot, chopped, cumin powder, zucchini, cubed (italian squash or courgette), tomato sauce, frozen peas or 1 cup fresh peas, cayenne pepper (or to taste)25 min, 11 ingredients
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cooked pork, chopped, potato, peeled, butter, flour, milk and8 Morecooked pork, chopped, potato, peeled, butter, flour, milk, white wine, vegetable stock cube, mango chutney, plain yogurt, cheddar cheese, quick-cooking vegetables (of your choice, i use sweetcorn , peas, peppers, courgettes, chopped where necessary), fresh basil, finely chopped, coriander, finely chopped35 min, 13 ingredients
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Vegilicious Stir-Fry With Chinese Egg Noodlesonion, chopped, garlic clove, finely chopped and20 Moreonion, chopped, garlic clove, finely chopped, chopped ginger, sesame oil, sunflower oil, purple onion, chopped, sweet red pepper strips, yellow sweet pepper , strips, sweet green pepper strip, courgette, broccoli floret, sugar snap pea, mushroom, cut in quarters, oyster sauce, soy sauce, fresh coarse ground black pepper, cayenne pepper, garlic powder, chopped green onion, coriander leaves (fresh ), sesame oil, quick cooking chinese egg noodles25 min, 22 ingredients
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Vegetable Pastitionpasta shells, salt & freshly ground black pepper and10 Morepasta shells, salt & freshly ground black pepper, garlic clove, finely chopped, canned tomatoes, tomato puree, dried basil, dried oregano, onion, chopped, aubergines, roughly chopped, courgettes, roughly chopped, egg, natural yoghurt1 hour 15 min, 12 ingredients
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Yummy Vegetable Fritterscarrots, peeled, grated, potatoes, peeled, grated and10 Morecarrots, peeled, grated, potatoes, peeled, grated, courgettes, peeled, grated, onion, finely diced, garlic cloves, crushed, whole kernel corn, tomato, chopped (i peeled mine first), fresh herbs, chopped, your choice, salt and pepper, freshly ground, cumin, ground, curry powder, paprika30 min, 12 ingredients
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Delicious Tuscan Style Trout - in 25 Minutes!baby courgettes, quartered, butter and5 Morebaby courgettes, quartered, butter, sun-dried tomato olive basil rub, olive oil, trout fillets, lemon, sliced, boiled new potato, to serve35 min, 7 ingredients
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Tarte Aux Courgettes -- Zucchini, Summer Squash, and Olive Tartparsley, chopped (flat leaf or curly , whatever you prefe... and11 Moreparsley, chopped (flat leaf or curly , whatever you prefer), fresh oregano, chopped (don tsp substitute dried), fresh thyme, chopped, garlic cloves, crushed, extra virgin olive oil, zucchini, sliced with a mandoline (or very thinly sliced), summer squash, sliced with a mandoline (or very thinly sliced), sheets phyllo dough, thawed, unsalted butter, melted, kalamata olive, pitted, salt , to taste, fresh ground pepper , to taste45 min, 12 ingredients
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